Welcome to this guided meditation. This guided meditation helps mothers alleviate anxiety about their children's mental health and safety by fostering a deep connection with God and cultivating trust in His protection. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation. In this meditation, you will be guided to release feelings of rejection and open your heart to God’s love, guidance, and wisdom. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation, where you'll release anxiety and find peace through God's strength. Visualize yourself in a tranquil forest as you use the 3-3-3 rule. Focus on slow nose breathing, inhaling peace and exhaling tension, trusting in God's presence to bring you calm and clarity. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation! In this meditation, you will experience a tranquil journey through a tree tunnel to connect with your intuition and divine guidance. Breathe deeply, relax, and open your heart to God’s wisdom and love. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation! In this meditation, embark on a peaceful journey to cultivate active listening through wisdom, empathy, strength, and grace. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation! This meditation invites you to release defensiveness, embrace self-love, and draw strength from God’s wisdom. In a serene forest setting, you'll explore the roots of defensiveness with compassion, replacing it with peace and grace. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation! In this meditation, you’ll embark on a journey to embrace self-compassion, release toxic shame, and reconnect with the profound validation that comes from God's love. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation! This meditation aims to help you understand and overcome self-sabotage by exploring its roots and transforming these patterns into opportunities for growth. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation! This guided meditation helps you enhance self-awareness by observing your thoughts and emotions without judgment. As you relax, acknowledge your internal sensations and feelings with curiosity and compassion. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation! This meditation helps you overcome a victim mentality by guiding you through a peaceful mountain setting. It encourages self-reflection, empowerment, and healing, using God's light as support. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.