Welcome to this guided meditation! This meditation helps you release intrusive thoughts and ease anxiety for restful sleep. It starts with calming breaths and a visualization of a cozy cottage with a warm fire. You are guided to recognize and let go of bothersome thoughts, embracing them with God's support. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation! This meditation guides you through an underpass representing your journey to self-love. As you walk, you leave behind negativity and welcome the warmth of supportive friends and God's love. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation! This meditation offers solace amidst grief by taking you to a serene beach at sunset, where God's light surrounds you. As you walk along the shore, you'll experience the ebb and flow of emotions—sadness, anger, guilt, and confusion—while feeling supported by divine love. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation! In this meditation, you'll find peace in a tranquil garden by a pond. As you connect with the peaceful surroundings, you'll gently explore and heal feelings of abandonment. This calming space encourages you to embrace self-worth, cultivate inner peace, and nurture a sense of connection. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation! Embark on a mountain journey designed to help you rediscover the will to live and embrace hope. Set by a pristine lake and tall trees, this meditation guides you through breaths and affirmations to reconnect with your worth and begin healing from self-criticism and mental torment. Let God's light and love provide strength and peace as you find your way through the darkness. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation! Drift into tranquility with this guided meditation and listen while you sleep. As you relax, imagine floating among calming clouds bathed in soothing blue light, receiving God's divine peace and guidance. Embrace affirmations of purpose, wisdom, and healing, allowing them to nurture your spirit and bring you inner peace and strength. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation! In this meditation, we will explore the beauty of vulnerability and stepping out of our comfort zones. Trust in God’s guidance and let go of self-criticism as we open our hearts to growth and transformation. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

Welcome to this guided meditation! Often, we struggle to move forward because we cling to past dreams and desires. This can make us feel like we've failed in life. However, this meditation will help you let go and embrace the present moment. Our past dreams have shaped who we are, but with God's guidance, we can welcome new opportunities and goals. Adapt to life's changes like the ocean. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.

In this serene guided meditation, set near a lighthouse on the ocean shore, embrace healing and self-love through God's light. Imagine calming waves and the lighthouse's steady presence, symbolizing God's guidance through life's storms. Breathe deeply, feel His light transforming trauma into peace, and find solace in His unwavering love. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠⁠@TheVibePod⁠⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com

In this guided meditation set among the redwood trees, you will explore the transformative power of self-acceptance and overcoming perfectionism as a daily practice for inner peace and growth. Through calming breaths and visualizations, you will be gently guided to embrace your imperfections, accept yourself unconditionally, and view mistakes as valuable lessons. Discover how self-acceptance can be a continuous journey that nurtures your emotional and spiritual well-being, helping you achieve a balanced and fulfilling life. For more information about The VIBE Podcast, please visit ⁠⁠⁠⁠www.thevibepodcast.com⁠⁠⁠⁠. Find us on Youtube: ⁠⁠⁠@TheVibePod⁠⁠⁠.

Disclaimer: The guided meditations provided by The VIBE Podcast are intended solely for relaxation and educational purposes. By listening, you acknowledge that you do so at your own risk. There is no guarantee of effectiveness, and individual results may vary. Please do not listen to these meditations while driving, operating heavy machinery, or performing any task that requires your full attention. Always prioritize your safety and well-being.

If you're in the San Diego area and looking for an in-person, supportive women's group focused on growth, validation, and understanding, visit www.imperfectpaths.com. If you want to start your own (I'm)Perfect Paths Support Group, the website offers free outlines to help you easily lead and host groups online or in-person. These outlines are suitable for kids, teens, adults, men, and women. For more information about joining the in-person San Diego women's group or starting your own, please visit www.imperfectpaths.com.