Welcome to the View from the Top podcast, Season 2. Up next you can hear Aaron Walker for a solo show where he discusses the benefits of a healthy mind and body.
Aaron starts off by speaking about how he was born a long term thinker. Long term thinking allows you to make educated decisions that may impact your future. This concept is prevalent in a book called “The Daniel Plan.” Aaron asks and answers one of the questions asked in the book. Do you view food as fuel, comfort, or medicine?