The View Looks Good

By Ann de Passos and Kim van Niekerk

Ann de Passos and Kim van Niekerk on leadership and the impact of the state you lead from. Conversations about pressure, presence, burnout, and what becomes available when the nervous system isn't man... more

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FAQs about The View Looks Good:

How many episodes does The View Looks Good have?

The podcast currently has 50 episodes available.

The View Looks Good episodes:

April 17, 2023 The One Where Ann Redefines ‘Community’
When you are stuck in a nervous system swing what do you need? Some selfishness and people around you who believe in you as more than your stress state! Isn’t that community…?
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12min
April 03, 2023 What’s your Nervous System got to do with Goal Setting?
We set targets and goals all the time. Daily goals, quarterly and annual targets, professional development goals, team goals. But have you ever stopped to understand if they are driven by fear? Or the impact of communicating them from stress states? Ann and Kim pull out a whirlwind discussion.
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13min
March 29, 2023 Renegotiating your Identity
When you realise your nervous system is responsible for how you behave in different situations and ‘who you are’ is different when you work from a Ventral Vagal nervous system it can be necessary to redefine how you describe yourself. How easy is that? Ann and Kim discuss.
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18min
March 28, 2023 Please Can We Develop an Appetite for Big Emotions?
Mindfulness encourages us to be present with difficult emotions. Ann and Kim talk about the idea of ‘appetite’ for them. Going beyond being comfortable with big emotions to sitting with curious readiness for them.
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15min
March 20, 2023 We Need to Stop Running Away from Feeling Small!
In this episode Ann opens up about a week of feeling a lot of Dorsal retreating aka 'small' energy and how this doesn't fit with her 'personality' so its so easy to make it wrong. What happens if you take away the story of 'small being wrong'? How can you use it to help you find more presence and more Ventral balance?
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33min
March 15, 2023 What does it feel like when you are in Balance?
Ann and Kim discuss the strange polarity of feeling alive and calm all at once in a balanced Ventral state. Have you ever experienced it?
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15min
March 06, 2023 The Downfalls of Making Someone Wrong - The Upside of Embracing Others Beliefs
Picking up from the last episode Ann and Kim talk about ‘rejecting’ someone else’s beliefs in order to find helpful ones for yourself and discuss the perils of doing this from your fear state nervous system. What does it sound like from a Ventral Vagal nervous system?
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35min
March 06, 2023 Be more Beech Tree?
Ann and Kim compare life as a leader with the Beech tree and how we set boundaries to self preserve.
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23min
March 06, 2023 How we got started and why!
Find out what is driving this Leadership podcast and become a part of it in the future.
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13min
March 06, 2023 Welcome
What this podcast is all about…
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2min

FAQs about The View Looks Good:

How many episodes does The View Looks Good have?

The podcast currently has 50 episodes available.