Banks joins me on the podcast again! I get a lot of messages about when is it a good decision to choose getting out of the military. So check out our conversation about some of the views we share.

I believe sports are extremely important to the growth of our kids and teaching them life lessons such as dealing with loss. but if you are coaching your child... you could be doing it wrong... I have made that mistake before... Check it out!

I take some time to talk about how I have dealt with survivors guilt and the frustration of watching guys going through the vicious cycle of drinking to the fallen.

https://youtu.be/oqSBHh3sbh0

https://vinnyroc.com/promise-to-a-friend/

Mike Barker Co-Founder of Heroes Sports joins me on the podcast to talk about Sports and Veterans!

Check them out at

Heroessports.org

I believe the concept of "Suicide Awareness" for the Veteran community has past. The world knows... Its now time for Suicide Prevention. But how??? I have some ideas on this.... Check it out!

It been the #1 issue in my many years of experience when dealing with Veterans and Struggle. Here is my opinions on the subject. Check it out!

We talk about all the over seas success Brothers in Arms is having over seas and talk about TWITCH

Mikal Vega spent many years on the SEAL Teams and is now in Hollywood grinding it out this career! Check him out and all the amazing work he is also doing for Veterans after service with Vital Warrior Non Profit.

Check out the music:

https://music.apple.com/us/album/vital-warrior/1475304582

Nick is an all around incredible guy, check him out on all his platforms!

One of my mentors and friends Nick Palmisciano joins me on the podcast!!!

Now a sponsor of the Podcast! Use Promo Code: Rocco for 15% OFF!

WWW.RANGERUP.COM