As we age, small, consistent movement can make a big difference in how we feel day to day. In this episode, we explore Yoga for Seniors—how gentle practices like chair yoga, slow Hatha, restorative poses, breathwork, and mindfulness can support mobility, confidence, sleep, and stress relief. We’re joined by Brigitte Yancy, a senior‑yoga specialist who shares practical tips for getting started safely, common myths (“I’m not flexible!”), and inspiring stories from older adults who’ve found strength and ease through yoga.

Note: This conversation offers general wellness information, not medical advice.

Join Jessica Rapp and co-host Greer Albaugh as they dive into Financial Crimes with Sergeant Joel Lewis from the Scottsdale Police Department and Special Agent, Amy Newhouse

Guest: Sergeant Joel Lewis, Financial Crimes Unit/SPD & United States Secret Service, Technical Special Agent, Amy Newhouse

Join Jessica Rapp and co-host Greer Albaugh as they dive into Fall Prevention with Lori Stauffer from the Scottsdale Fire Department and Kristy Hahn-McDonald, Human Services Manager.

Join Jessica Rapp with special co-host, Greer Albaugh as they talk to the Deputy Director of Parks and Recreation in Scottsdale, Kevin McKee. In this episode we will touch on why it’s so important to stay active while you age. We’ll also talk about finding your purpose, no matter your age and how Scottdale’s Park and Recreation department can help you achieve those goals.

Join co-hosts Kira and Jessica, while they learn about all the housing rehabilitation repair programs in Scottsdale. Special Guest, Armando Olivares talks about Scottsdale's Major Rehabilitation programs along with Roof Repair and the Emergency Repair program. Reese Miller dives into Operation Fix-It and how he helps to keep the exteriors of Scottsdale homes looking vibrant. 

Join us for this powerful episode where we talk with Sheila Collins. Sheila shares her personal journey and insights with caretaking for her 98 year old mother and how it has impacted her family and life. 

In this episode, we dive into case management and social work at the Scottsdale Senior Centers with Human Services Operations Supervisor, Jennifer Murphy. From resources and advocacy to crisis intervention, our guest shares first hand experiences spanning across her 20 year career with the City of Scottsdale. 

It's time to learn all about Scottsdale Senior Services. In this first episode, we get to know our hosts, Kira Peters and Jessica Rapp and find out why they are so passionate about Scottsdale's Senior Services.