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October 26, 2020Let's Connect Monday (30) - We're a webWe're all connected! Take 4 minutes to reflect about how your life is meaningful even if sometimes it might not feel like it.4 minPlay
October 22, 2020Let's be Kind Thursday (28) - You've got this!Take 1 minute to think about all the things you have learned. I'm proud of you! And you should be too.2 minPlay
October 19, 2020Let's Connect Monday (29)- Healing!Take 3 minutes of your day to reflect about emotional pain!4 minPlay
October 15, 2020Let's be Kind Thursday (27) - Be kind to yourself!One minute to remind you what truly matters!2 minPlay
October 13, 2020Not a Let's Connect Monday, but still motivational!I completely forgot to publish something yesterday, because I thought it was Sunday! I'm a little crazy, but that's alright. Here's why!3 minPlay
October 08, 2020Let's Be Kind Thursday (26) - Hidden place meditationToday you're going to relax for 3 minutes and a half while and you're going to your hidden place. Ready to feel fresh again?4 minPlay
October 05, 2020Let's Connect Monday (28) - Lessons from the moonThe moon has taught me many things and I want to share her lessons with you!4 minPlay
October 01, 2020Let's be Kind Thursday (25) - Magic MeditationTake 3 minutes to relax and let your imagination go! If you had magic, what would you do with it?4 minPlay
September 29, 2020Let's Connect Monday (27)- Let's normalize not caring what normal isThis is why you should stop minding others and just enjoy your life!5 minPlay
September 25, 2020Let's be Kind Thursday (24) - Glow meditationTake 3 minutes to relax and feel at peace! You deserve to glow and you can do it, just take your time.3 minPlay