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September 22, 2023Let's be Kind Thursday (129)- A bit of our culture for youThis is a bit of what I've realized about our culture and what I want to learn about others.7 minPlay
September 18, 2023Let's Connect Monday (134)- I belongEven when I'm different from those around me, even if I'm misunderstood, even if I'm not like others...I belong.6 minPlay
September 14, 2023Let's be Kind Thursday (128)- I'm your friend in this thing we call lifeI've thought about life a lot these past few weeks and this is what I've learned! I'm your confused friend that's trying her best and will be there with you as we experience life!12 minPlay
September 07, 2023Let's be Kind Thursday (127)- 11 min meditationThese 11 minutes and 33 seconds are for yourself. Breathe, listen, and relax.12 minPlay
September 04, 2023Let's Connect Monday (133)- Give your bestThis isn't perfect, but it's my best. This is good enough! Here's why.5 minPlay
August 24, 2023Let's be Kind Thursday (126)- I'm healing so I stop hurting othersI've been awful in the past, and I've done horrible mistakes. If I want to heal the world, I have to heal first.11 minPlay
August 21, 2023Let's Connect Monday (132)- Ready to learnEven extreme positive emotions can be harmful, but I'm ready to deal with it all. Here's why!8 minPlay
August 17, 2023Let's be Kind Thursday (125)- I'm ready to healHealing and receiving are choices, and I'm ready to make them!8 minPlay
August 10, 2023Let's be Kind Thursday (124)- Gently come backIt's frustrating to work on the same thing for years, but it's alright. Let's breathe and come back.7 minPlay
August 03, 2023Let's be Kind Thursday (123)- Accept lifeToday is everything I've got, and I'm learning to accept that.7 minPlay