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July 31, 2023Let's Connect Monday (131)- Getting old is greatI'm excited to turn 24 tomorrow! This is why I'm proud of getting old.8 minPlay
July 27, 2023Let's be Kind Thursday (122)- BarbieheimerWhat Barbie and Oppenheimer made me think about9 minPlay
July 24, 2023Let's Connect Monday (130)- Religion and anxietyThis is how I deal with anxiety as an Atheist12 minPlay
July 21, 2023Let's be Kind Thursday (121)- Back to realityThis is what being away from social media taught me.8 minPlay
July 10, 2023Let's Connect Monday (129)- I love where I amI'm super happy with where I am right now, regardless of the pain and the fatigue, here's why.8 minPlay
July 06, 2023Let's be Kind Thursday (120)- A few great onesI rather have 10 listeners that care about my podcast than a 1.000 that don't, and this is why!7 minPlay
June 29, 2023Let's be Kind Thursday (119)- Take a breakThis is dedicated to people who feel deeply, care about the world, and are feeling stressed. Hope it helps!8 minPlay
June 26, 2023Let's Connect Monday (128)- FocusWe have so many things to think about and do that sometimes focusing is really hard. Let's talk about this!10 minPlay
June 16, 2023Let's be Kind Thursday (118)- Why it mattersThese are some of the lessons I learned from getting a degree!9 minPlay
June 08, 2023Let's be Kind Thursday (117)- Don't lower your expectationsThis is what I believe is the difference between pity and compassion/empathy, and why I think lowering expectations for others isn't the best.10 minPlay