We join Emily Mazurak in this episode for all things Fill Up Your Cup Project. Emily describes her start in nursing in Pediatrics as a Trauma Fellow, who eventually became a travel nurse. During this time, she experienced burnout and decreased joy. She discussed how self-identification of the 8 symptoms of burnout are imperative for healing. We discuss her newest venture, the Fill Up Your Cup project which uses mentorship, a book club and other tactics to help nurses. Hear from how the project was born, why the project might be a great fit for you and more!

-| The Nurse Podcast Channel is made possible with support from IHI. Learn more about how IHI is transforming health care education at IHI.org

-| This episode originally aired on May 24, 2022 on The Virtual Clinical Podcast. Listen, follow and subscribe here.