The Virtus Podcast

Today I sat down with Carl Ashdown from My Health Addiction. A supplement company he started through trial and error and a whole lot of persistence. A fellow ACU Alum who has been a PT, Exercise Physiologist and is now Teaching and trying his hand at entrepreneurship. I thoroughly enjoyed this chat and no doubt you will too.

To learn more about MHA and to get your hands on some delicious protein, hit this link

https://myhealthaddiction.com.au/

Let us know what you think

Find Lachie on Facebook: https://www.facebook.com/LachieWallaceVirtusHP/

Find Virtus on Facebook: https://www.facebook.com/virtusperformance/

Follow Lachie on Instagram: https://www.instagram.com/lachiewallace/

Follow Virtus on Instagram: https://www.instagram.com/virtusperformance/

Follow Virtus Podcast on Instagram: https://www.instagram.com/virtuspodcast/

Find the Virtus Podcast on Spotify, Youtube, iTunes or Podbean!

Hey Virtus Family!

The Podcast is back! Its been about 6 months since we recorded the last episode and what a 6 months it has been.

Today Simon and I had a chat about what's been happening at Virtus and in our lives, what our plans are with the podcast, and where we see Virtus in the future.

What a time to be alive, get all kinds of around it.

Let us know what you think

Find Lachie on Facebook: https://www.facebook.com/LachieWallaceVirtusHP/

Find Virtus on Facebook: https://www.facebook.com/virtusperformance/

Follow Lachie on Instagram: https://www.instagram.com/lachiewallace/

Follow Virtus on Instagram: https://www.instagram.com/virtusperformance/

Follow Virtus Podcast on Instagram: https://www.instagram.com/virtuspodcast/

Find the Virtus Podcast on Spotify, Youtube, iTunes or Podbean!

Hey Virtus Family!

The Podcast is back! Its been about 6 months since we recorded the last episode and what a 6 months it has been. 

Today Simon and I had a chat about what's been happening at Virtus and in our lives, what our plans are with the podcast, and where we see Virtus in the future. 

What a time to be alive, get all kinds of around it.

Let us know what you think

Find Lachie on Facebook: https://www.facebook.com/LachieWallaceVirtusHP/

Find Virtus on Facebook: https://www.facebook.com/virtusperformance/

Follow Lachie on Instagram: https://www.instagram.com/theexcellencecoach/

Follow Virtus on Instagram: https://www.instagram.com/virtusperformance/

Follow Virtus Podcast on Instagram: https://www.instagram.com/virtuspodcast/

 Find the Virtus Podcast on Spotify, Youtube, iTunes or Podbean!

Today I sat down with Carl Ashdown from My Health Addiction. A supplement company he started through trial and error and a whole lot of persistence. A fellow ACU Alum who has been a PT, Exercise Physiologist and is now Teaching and trying his hand at entrepreneurship. I thoroughly enjoyed this chat and no doubt you will too. 

To learn more about MHA and to get your hands on some delicious protein, hit this link

https://myhealthaddiction.com.au/

Let us know what you think

A new Virtus Podcast episode will be released EVERY MONDAY

Find Lachie on Facebook: https://www.facebook.com/LachieWallaceVirtusHP/

Find Virtus on Facebook: https://www.facebook.com/virtusperformance/

Follow Lachie on Instagram: https://www.instagram.com/theexcellencecoach/

Follow Virtus on Instagram: https://www.instagram.com/virtusperformance/

Follow Virtus Podcast on Instagram: https://www.instagram.com/virtuspodcast/

 Find the Virtus Podcast on Spotify, Youtube, iTunes or Podbean!

These two beautiful humans (Sam and Eliza) are about to be Parents! A few months back we sat down and discussed their expectation, today we had a chat about the journey so far, and the excitement that is to come!

Let us know what you think

A new Virtus Podcast episode will be released EVERY MONDAY

Find Lachie on Facebook: https://www.facebook.com/LachieWallaceVirtusHP/

Find Virtus on Facebook: https://www.facebook.com/virtusperformance/

Follow Lachie on Instagram: https://www.instagram.com/theexcellencecoach/

Follow Virtus on Instagram: https://www.instagram.com/virtusperformance/

Follow Virtus Podcast on Instagram: https://www.instagram.com/virtuspodcast/

 Find the Virtus Podcast on Spotify, Youtube, iTunes or Podbean!

#TheVirtusPodcast || Episode #87

Featuring the wonderful Tessa Bottomley. This pocket rocket of a Performance Coach dives into her history as a Gymnast, Coaching and Sport Aerobics. We discuss her new found love for performance coaching and career ambitions of being an go to new breed of Sports Physiotherapist.

We touched on topics such as the schooling system, university, mentorships and finding your purpose.

We hope you enjoy this discussion as much as we did.

To learn more about TB hit the links below.

Follow on Instagram via https://www.instagram.com/asset_fitness/

https://www.instagram.com/tessabottoms/

Find Virtus on Facebook: https://www.facebook.com/virtusperformance/

Follow Lachie on Instagram: https://www.instagram.com/lachiewallace/

Follow VIrtus on Instagram: https://www.instagram.com/virtusperformance/

Follow Virtus Podcast on Instagram: https://www.instagram.com/virtuspodcast/

Find the Virtus Podcast on Spotify, Youtube, iTunes or Podbean!

#TheVirtusPodcast || Episode #87

Featuring the wonderful Tessa Bottomley. This pocket rocket of a Performance Coach dives into her history as a Gymnast, Coaching and Sport Aerobics. We discuss her new found love for performance coaching and career ambitions of being an go to new breed of Sports Physiotherapist.

We touched on topics such as the schooling system, university, mentorships and finding your purpose. 

We hope you enjoy this discussion as much as we did.

To learn more about TB hit the links below.

Follow on Instagram via https://www.instagram.com/asset_fitness/

https://www.instagram.com/tessabottoms/

A new Virtus Podcast episode will be released EVERY MONDAY

Find Virtus on Facebook: https://www.facebook.com/virtusperformance/

Follow Lachie on Instagram: https://www.instagram.com/theexcellencecoach/

Follow VIrtus on Instagram: https://www.instagram.com/virtusperformance/

Follow Virtus Podcast on Instagram: https://www.instagram.com/virtuspodcast/ 

Find the Virtus Podcast on Spotify, Youtube, iTunes or Podbean!

#TheVirtusPodcast || Episode #86 Featuring filmmaker, PHD'er, Adventurer'er and University Lecturer (among many other things)

Beau Miles.

Beau and I caught up for a quick update on the crazy things he has done int he 15 months since Podcast #22, the man has been busy.

Have a listen, and then dive into all of Beau's epic content. An incredible man doing remarkable things.

https://beaumiles.com/

https://www.instagram.com/beauisms/

https://www.facebook.com/beaumilesfilm/

Find Virtus on Facebook: https://www.facebook.com/virtusperformance/

Follow Lachie on Instagram: https://www.instagram.com/lachiewallace/

Follow VIrtus on Instagram: https://www.instagram.com/virtusperformance/

Follow Virtus Podcast on Instagram: https://www.instagram.com/virtuspodcast/

Find the Virtus Podcast on Spotify, Youtube, iTunes or Podbean!

#TheVirtusPodcast || Episode #86 Featuring filmmaker, PHD'er, Adventurer'er and University Lecturer (among many other things)

Beau Miles. 

Beau and I caught up for a quick update on the crazy things he has done int he 15 months since Podcast #22, the man has been busy. 

Have a listen, and then dive into all of Beau's epic content. An incredible man doing remarkable things. 

https://beaumiles.com/

https://www.instagram.com/beauisms/

https://www.facebook.com/beaumilesfilm/

A new Virtus Podcast episode will be released EVERY MONDAY

Find Virtus on Facebook: https://www.facebook.com/virtusperformance/

Follow Lachie on Instagram: https://www.instagram.com/theexcellencecoach/

Follow VIrtus on Instagram: https://www.instagram.com/virtusperformance/

Follow Virtus Podcast on Instagram: https://www.instagram.com/virtuspodcast/ 

Find the Virtus Podcast on Spotify, Youtube, iTunes or Podbean!

#TheVirtusPodcast || Episode #85 Jasmine Birch

Very rarely do you meet a 20 year old with so much life experience and understanding of the ups and downs the universe can throw at us.

Meet Jasmine. Our newest Coach at Virtus Performance, and recent graduate of our Mentorship program. If i was this switched on at 20, I'd be a lot further along and self aware than I am!

Following is a discussion about Jasmine's experiences, her hopes, her dreams, her struggles and her innate desire to get the very most out of herself.

We hope you enjoy this discussion as much as we did.

Find Virtus on Facebook: https://www.facebook.com/virtusperformance/

Follow Lachie on Instagram: https://www.instagram.com/lachiewallace/

Follow Virtus on Instagram: https://www.instagram.com/virtusperformance/

Follow Virtus Podcast on Instagram: https://www.instagram.com/virtuspodcast/

Find the Virtus Podcast on Spotify, Youtube, iTunes or Podbean!