The Virtus Podcast

For Episode #65 I caught up with this beautiful soul. Fresh of a trip to Lord How Island our conversation was full of life. We discussed the natural environment, mindset, her experiences and philosophies as a coach and human and dove deep into her love of the universe. 

We only had an hour to record this episode so we will be recording a part 2 in a few weeks where we will discuss an exciting role Bianca will play at Virtus HQ and the exciting curveballs that life throws at us!

Enjoy

To follow B, hit the link https://www.instagram.com/runningbarbie/

For more information about Virtus and the podcast, follow www.instagram.com/virtuspodcast www.virtusperformance.com or www.lachiewallace.com

Cheers to you all

Episode 64 featuring the one and only Mikaela Welti - Dietitian, Elite Rugby player, lifelong sportswomen and someone who wants to make the world a better place.

Mik is the newest member to team Virtus and I am incredibly excited to have her on board.

You'll realise why in about 90 minutes time. Enjoy

You can find her on instagram at https://www.instagram.com/mikaela_welti/ or https://www.instagram.com/weltiwellness/

To learn more about the podcast or virtusperformance contact us at www.virtusperformance.com

www.lachlanwallace.com www.instagram.com/virtusperformance www.instagram.com/virtuspodcast www.instagram.com/lachiewallace or email me at [email protected]

Episode 64 featuring the one and only Mikaela Welti - Dietitian, Elite Rugby player, lifelong sportswomen and someone who wants to make the world a better place. 

Mik is the newest member to team Virtus and I am incredibly excited to have her on board. 

You'll realise why in about 90 minutes time. Enjoy

You can find her on instagram at https://www.instagram.com/mikaela_welti/ or https://www.instagram.com/weltiwellness/

To learn more about the podcast or virtusperformance contact us at www.virtusperformance.com

www.lachlanwallace.com www.instagram.com/virtusperformance www.instagram.com/virtuspodcast www.instagram.com/theexcellencecoach or email me at [email protected]

Part 2 of fan favourite fifteen-minute thoughts.

We hit 3 topics, with 15 minutes worth of discussion for each topic.

If you enjoy this episode, dive into the 61 episodes that precede it!!

be amazing

[email protected]

www.virtusperformance.com

Part 2 of fan favourite fifteen-minute thoughts. 

We hit 3 topics, with 15 minutes worth of discussion for each topic. 

If you enjoy this episode, dive into the 61 episodes that precede it!!

be amazing

[email protected]

www.virtusperformance.com

15 Minute Thoughts is back. 4 Topics, 3 guys talking rubbish about things we dont know much about. Let us know what you think of the topics / our opinions. 

Stay tuned for the second half of this episode next week!

www.virtusperformance.com

www.lachiewallace.com

15 Minute Thoughts is back. 4 Topics, 3 guys talking rubbish about things we dont know much about. Let us know what you think of the topics / our opinions.

Stay tuned for the second half of this episode next week!

www.virtusperformance.com

www.lachiewallace.com

Introducing Dan and Meg two wonderful humans driven to make an impact and make the world a better place. More specifically, the world of Extreme Sports. These two are properly introducing Strength and Conditioning to extreme sports athletes here in Aus, at their facility To the Edge High Performance Centre.

When I first met these two I admired their drive, work ethic, passion and to be honest, not much has changed.

Enjoy the conversation!

To learn more about these legends hit up their website http://totheedgehpc.com.au/ or their instagram https://www.instagram.com/to_the_edge_hpc/

To learn more about Virtus, Hit the links www.virtusperformance.com or https://www.instagram.com/virtusperformance/

Introducing Dan and Meg two wonderful humans driven to make an impact and make the world a better place. More specifically, the world of Extreme Sports. These two are properly introducing Strength and Conditioning to extreme sports athletes here in Aus, at their facility To the Edge High Performance Centre. 

When I first met these two I admired their drive, work ethic, passion and to be honest, not much has changed. 

Enjoy the conversation!

To learn more about these legends hit up their website http://totheedgehpc.com.au/ or their instagram https://www.instagram.com/to_the_edge_hpc/

To learn more about Virtus, Hit the links www.virtusperformance.com or https://www.instagram.com/virtusperformance/

This week Lachie + Simon decided to sit down and talk about a bunch of stuff over a bottle of wine.

The intention of the podcast: A good old fashioned conversation. If you enjoy this 'talk about stuff' please let us know and we will keep doing it!

To learn more about Virtus and the Virtusperformance podcast. Hit any of the links below.

www.lachiewallace.com

www.virtusperformance.com

[email protected]