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Sleep is often a very overlooked aspect of health. We prioritize getting on the court for workouts, getting in the weight room, and sometimes even eating the right foods, but oftentimes that all comes at the expense of sleep. In this episode, we talk about why sleep is so important, what the research says about it, and how you can start to get good sleep and maximize your on court performance!
If you have any questions or topics that you want me to talk about on the podcast, DM me on Instagram!
Check Out Our Online Training: https://www.visiondrivenbball.com/store
FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer
Instagram: https://www.instagram.com/visiondrivenbasketball/
YouTube: https://www.youtube.com/channel/UCe1Ka1W1V_TfRSwE_luacEg?view_as=subscriber
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Nutrition is the difference between you playing at your best or you playing much worse than you could be. With this understanding in mind, It's important that you know exactly what you should be eating, why you should be eating it, and that you have a proven plan for your nutrition when it comes to on-court performance, off-court performance, building muscle and strength, and recovery. This episode does a deep dive into all of this and more. Get your notepad out!
If you have any questions or topics that you want me to talk about on the podcast, DM me on Instagram!
Check Out Our Online Training: https://www.visiondrivenbball.com/store
FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer
Instagram: https://www.instagram.com/visiondrivenbasketball/
YouTube: https://www.youtube.com/channel/UCe1Ka1W1V_TfRSwE_luacEg?view_as=subscriber
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Understanding how to balance multiple areas of life is one of the most important areas that you have to learn as a hooper and ultimately a skill that is crucial in life. In this episode, I lay out for you step by step how to develop a system that makes balancing school and basketball (and whatever else) way easier for you!
If you have any questions or topics that you want me to talk about on the podcast, DM me on Instagram!
Check Out Our Online Training: https://www.visiondrivenbball.com/store
FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer
Instagram: https://www.instagram.com/visiondrivenbasketball/
YouTube: https://www.youtube.com/channel/UCe1Ka1W1V_TfRSwE_luacEg?view_as=subscriber
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A lot of players confused on how they should go about getting better. In this episode, I breakdown step by step how to determine what you should work on, how to design and plan your workouts, and how you can structure your own program so that you can see as much improvement as possible!
If you have any questions or topics that you want me to talk about on the podcast, DM me on Instagram!
Check out my Online Training:
https://www.visiondrivenbball.com/store
Follow me on Instagram:
Instagram: https://www.instagram.com/visiondrivenbasketball/
YouTube: https://www.youtube.com/channel/UCe1Ka1W1V_TfRSwE_luacEg?view_as=subscriber
Thanks for listening!
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We train in order to be prepared for games. This is the mantra that I follow with all of my players. So it's important that your pre-season training is focused on preparing you to play at your highest level when the season gets here. In this episode, I go over the 3 keys you need to focus on in your pre-season training if you want to be prepared to play at a high level when the winter season starts.
If you have any questions or topics that you want me to talk about on the podcast, DM me on Instagram!
Check out my Online Training:
https://www.visiondrivenbball.com/store
Follow me on Instagram:
Instagram: https://www.instagram.com/visiondrivenbasketball/
YouTube: https://www.youtube.com/channel/UCe1Ka1W1V_TfRSwE_luacEg?view_as=subscriber
Thanks for listening!
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Lack of confidence is such as massive issue for many players. So many players know they have the skills to be great and maybe they even play well in practice, but when the games arrive all of that goes out the window and they struggle to feel confident in their ability to do what they've practiced. In this episode, I breakdown why this happens and I give you some in depth solutions on how to overcome these struggles so that you can finally play at a high level consistently in games.
If you have any questions or topics that you want me to talk about on the podcast, DM me on Instagram!
Check out my Online Training:
https://www.visiondrivenbball.com/store
Follow me on Instagram:
Instagram: https://www.instagram.com/visiondrivenbasketball/
YouTube: https://www.youtube.com/channel/UCe1Ka1W1V_TfRSwE_luacEg?view_as=subscriber
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In this week's episode, I answer your questions! We go through a ton of different topics so shout out to everyone who asked a question!
If you have any questions or topics that you want me to talk about on the podcast, DM me on Instagram!
The Perimeter Scorer System: https://www.visiondrivenbball.com/join-the-perimeter-scorer-system-2
FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer
Instagram: https://www.instagram.com/visiondrivenbasketball/
YouTube: https://www.youtube.com/channel/UCe1Ka1W1V_TfRSwE_luacEg?view_as=subscriber
Thanks for listening
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In this episode,I'll break down the significance of being able to handle the basketball as well as step by step exactly what you need to do in order to improve your handles. In today's game of basketball, the ability to put the ball all the floor is a must for every position. Every player should be able to shoot and handle the ball. Once you're able to do thise things, the whole game opens up to you.
ELITE BALL HANDLING COMING AUGUST 17TH
If you have any questions or topics that you want me to talk about on the podcast, DM me on Instagram!
The Perimeter Scorer System: https://www.visiondrivenbball.com/join-the-perimeter-scorer-system-2
FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer
Instagram: https://www.instagram.com/visiondrivenbasketball/
YouTube: https://www.youtube.com/channel/UCe1Ka1W1V_TfRSwE_luacEg?view_as=subscriber
Thanks for listening
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If you truly want to improve, you have to stop worrying about how you look in your workouts. Social media is full of players who post the best few moments of their workouts. Don't get fooled into thinking this is the norm. You need to be willing to mess things up. You need to be willing to look bad at times. Ultimately that will propel you to new heights, both with your skills and with your mentality.
If you have any questions or topics that you want me to talk about on the podcast, DM me on Instagram!
The Perimeter Scorer System: https://www.visiondrivenbball.com/join-the-perimeter-scorer-system-2
FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer
Instagram: https://www.instagram.com/visiondrivenbasketball/
YouTube: https://www.youtube.com/channel/UCe1Ka1W1V_TfRSwE_luacEg?view_as=subscriber
Thanks for listening
Send a text
If you want to be considered a great player, you first need to be a consistent player. A lot of players struggle with their ability to show up and consistently produce at a high level. In this episode, I breakdown the steps you need to take and the habits you need to develop if you want to become more consistent. I also go over a key mistake you need to avoid that could be completely sabotaging you. When we look at some of the NBA's best players, we can see some of the mental keys that make them so great! Now it's time for you to discover those keys for yourself!
If you have any questions or topics that you want me to talk about on the podcast, DM me on Instagram!
The Perimeter Scorer System: https://www.visiondrivenbball.com/join-the-perimeter-scorer-system-2
FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer
Instagram: https://www.instagram.com/visiondrivenbasketball/
YouTube: https://www.youtube.com/channel/UCe1Ka1W1V_TfRSwE_luacEg?view_as=subscriber
Thanks for listening
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