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The Visual Board
The Visual Board episodes
- How To Emotionally Regulate (when they don't understand you)
Tips on emotional regulation. How to work through conflict/hard conversations and reactions step by step
6 min - How to actually DETACH from them
Speaking on what detachment is, and what it looks like for you. More so diving into tips and tools that help you to detach/decentre this person in your life.
4 min
About The Visual Board
From the publisher's feed
For the woman with a vision.
Ladies, dive into the hub of Self Mastery. Create the life of your dreams by making your vision clear. Make it visual, make it real. Honest, Upfront and Practical…
advice/practices by Teacher, Artist and Mindset Coach Alicia Melanie.