The Voice of Calm Podcast with Liz Horsman

By Liz Horsman

How mindful are you? The Voice of Calm Podcast explores mindfulness, happiness and that oh so elusive, calm. Liz Horsman takes us through the best of the week on Voice of Calm plus interviews, reviews... more

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FAQs about The Voice of Calm Podcast with Liz Horsman:

How many episodes does The Voice of Calm Podcast with Liz Horsman have?

The podcast currently has 10 episodes available.

The Voice of Calm Podcast with Liz Horsman episodes:

September 10, 2019 You cannot control life so stop trying and start living!
Are you a control freak? A perfectionist? Stop trying and start living!
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16min
June 19, 2019 Food therapy with Victoria Adams: why do we eat too much?
Liz speaks to Victoria Adams about making the right food choices and sticking to them.
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33min
June 06, 2019 Gabrielle Aplin on mental health and ADHD
Gabrielle Aplin talks about her ADHD diagnosis and how it's improved her life.
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25min
May 31, 2019 A Guided Meditation To Start Your Amazing Day
Guided meditation for setting your days intention
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13min
May 03, 2019 Balaram the Bhakti Yogi on meditation, self-realisation and the Hare Krishnas.
Liz speaks to Balaram at the Hare Krishna temple about meditation and self realisation
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22min
April 19, 2019 Julia Rose on the rise of the Insta Yogi
Julia Rose has a good moan about 'Insta Yogis' and tells us what yoga is really about.
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21min
April 12, 2019 Let go of the things that have been holding you back!
Jump into the river of life and let it carry you away.
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16min
April 04, 2019 Matt Brown on mindfulness, creativity and Love Island
Children's author, Matt Brown visited the studio to chat to Liz about writing, staying mindful and not getting sucked into social media.
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24min
March 29, 2019 Mike Spencer on Meditating With The Muse 2 Brain Headband
Embracing failure, Muse 2 review and Mike Spencer in conversation with Liz.
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21min
March 22, 2019 Rheumatoid Arthritis Was My Greatest Teacher
Liz chats to the inspirational Andrea Manning about how Rheumatoid Arthritis changed her life.
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23min

FAQs about The Voice of Calm Podcast with Liz Horsman:

How many episodes does The Voice of Calm Podcast with Liz Horsman have?

The podcast currently has 10 episodes available.