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How mindful are you? The Voice of Calm Podcast explores mindfulness, happiness and that oh so elusive, calm. Liz Horsman takes us through the best of the week on Voice of Calm plus interviews, reviews... more
FAQs about The Voice of Calm Podcast with Liz Horsman:How many episodes does The Voice of Calm Podcast with Liz Horsman have?The podcast currently has 10 episodes available.
September 10, 2019You cannot control life so stop trying and start living!Are you a control freak? A perfectionist? Stop trying and start living!...more16minPlay
June 19, 2019Food therapy with Victoria Adams: why do we eat too much?Liz speaks to Victoria Adams about making the right food choices and sticking to them....more33minPlay
June 06, 2019Gabrielle Aplin on mental health and ADHDGabrielle Aplin talks about her ADHD diagnosis and how it's improved her life....more25minPlay
May 31, 2019A Guided Meditation To Start Your Amazing DayGuided meditation for setting your days intention...more13minPlay
May 03, 2019Balaram the Bhakti Yogi on meditation, self-realisation and the Hare Krishnas.Liz speaks to Balaram at the Hare Krishna temple about meditation and self realisation...more22minPlay
April 19, 2019Julia Rose on the rise of the Insta YogiJulia Rose has a good moan about 'Insta Yogis' and tells us what yoga is really about....more21minPlay
April 12, 2019Let go of the things that have been holding you back!Jump into the river of life and let it carry you away....more16minPlay
April 04, 2019Matt Brown on mindfulness, creativity and Love IslandChildren's author, Matt Brown visited the studio to chat to Liz about writing, staying mindful and not getting sucked into social media....more24minPlay
March 29, 2019Mike Spencer on Meditating With The Muse 2 Brain HeadbandEmbracing failure, Muse 2 review and Mike Spencer in conversation with Liz....more21minPlay
March 22, 2019Rheumatoid Arthritis Was My Greatest TeacherLiz chats to the inspirational Andrea Manning about how Rheumatoid Arthritis changed her life....more23minPlay
FAQs about The Voice of Calm Podcast with Liz Horsman:How many episodes does The Voice of Calm Podcast with Liz Horsman have?The podcast currently has 10 episodes available.