In this episode I discuss your ability to shift your mindset from negative to positive. My sister Nalie Agustin was the best example of someone being able to see the light in times of darkness. 

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I’m sure you’ve heard the expression countless times in your fitness journey “No Pain, No Gain!” Should we chase soreness aka “the burn”, and put ourself through literal physical pain to get fitness gains? Let’s talk about it!

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In this episode, I get a little personal. I take you down my childhood traumas that actually set the foundation in my fitness journey. Little did I know I was setting goals for myself to become a stronger version of me.

In today's episode, we learn the truth about motivation. We crave it, we search for it, we wait for it. How can we find motivation to workout? How can we stay motivated forever? Is it even possible. Let's talk about it in the first episode of The Voice of Justin Agustin Podcast.

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Social media: TikTok: https://www.tiktok.com/@justin_agustin

Instagram: https://www.instagram.com/justinagustin/

Facebook: https://www.facebook.com/justinagusti...

Twitter: https://twitter.com/justinagustin 

For Business Inquiries Email us at : [email protected]