Rob Lisama has been an Executive Coach and a Volleyball Coach for over 20 years and has a reputation of integrity and compassion. He shares insightful concepts from the world of business leaders that can definitely help anyone be a better volleyball coach!

Stress is a part of competition. Coaches need to know how to teach it before the game starts. This episode is all about hormesis and the helpful effects of low to moderate amounts of stress on athletes. Check this article out for more info: https://www.sciencedirect.com/science/article/pii/S1568163707000712

Four college sophomores with unique approaches to their recruiting process and school selection goals join us to discuss the differences between club and college volleyball and how they adjusted to their new environment and made their new schools their homes.

Ever since the first time she played beach volleyball she knew it was the sport for her. Growing up with the discipline of a martial artist, Charlie Ekstrom is a model of motivation. Now at Stanford, she has become one of the top female beach players in the country! She tells us her story and how motivation has affected her both as a person and as a volleyball player.

Jeff Smith has been around since the very beginning of juniors beach volleyball. On this podcast he talks about how Club Beach Volleyball came to be and how the explosive growth is shaping the game!

Cailin Onosko’s story of the ups and downs of transforming herself into a Pac-12 DS/L is so motivating! In this episode she shares how her love for improving and making the people that she loved proud contributed to her long-term success.

Coach Andrew Bennett has been a key figure in turning beach volleyball into a legitimate year-round club sport. His unique insights into where the sport is going are thought-provoking. His fun, team-focused approach to competitive volleyball has helped to turn his club into a powerhouse and move juniors volleyball as a whole closer to the college model.

South Carolina Beach Volleyball Commit Hannah Mackenhausen shares her story of how she grew to find so much joy for volleyball. She also shares the work she puts in to be great!

Oregon tech coach Ken Murczek got the job during the COVID-19 pandemic and still has yet to meet with his team in person. This unique time calls for unique measures and Coach Murczek goes into how he’s been handling all the dynamics that go into being a college head coach during a global pandemic.

In this episode, The VolleyNerd, Coach Davis Ransom talks offensive philosophy and breaks down why and how the most common offensive plays work.