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In this episode, Jose Bolaños and I take a deep dive into the science and practice of self-observation, which is a powerful tool for understanding and transforming our habits. We break down the concept into practical stages, showing how self-awareness plays a critical role in recognizing patterns of behavior that often go unnoticed. By developing this skill, we can learn to regulate our responses, making conscious decisions instead of reacting on autopilot.
Takeaways:
More about Kevin:
Kevin Oldham is an entrepreneur from Kansas City with businesses in management consulting and wellness. He founded Diffactory, a consultancy that helps small to mid-sized businesses grow and retain customers. Kevin also co-owns The Smoothie Shop & Supplements, offering quality nutrition products and supporting entrepreneurs. His latest venture, VUCA Fit™, helps business leaders find fulfillment in their work and life. Kevin is dedicated to growth and well-being in all his endeavors.
More about Jose:
Jose Eduardo Bolaños is a trailblazer in coaching in Nicaragua, with over a decade of experience helping leaders and entrepreneurs grow across 13 countries. As Nicaragua’s first certified coach through the International Coaching Federation, he’s worked with hundreds of executives and business owners, influencing thousands through his talks and courses. Jose’s focus on presence-based coaching, which centers on full awareness for leadership growth, has made him a key player in driving cultural change in organizations. Outside of coaching, he’s an adventurer at heart, with a passion for surfing and adventure sports, living out his philosophy of balanced development and leadership.
More from Kevin:
Instagram: thekevinoldham
Facebook: koldhamKevinkc
TikTok:koinkc
LinkedIn: kevin oldham
More from Jose:
LinkedIn: joseeduardobolanos
Instagram: jose_bolanos_unbreakable
Facebook: Bolaños Jose
More from Vuca Fit:
Website: https://vucafit.com/
Facebook: vucafitlife
Instagram: vuca_fit
Today, Jose and I explore the idea of iteration - how it shows up in both life and business. We talk about the process behind writing our upcoming book and how creativity doesn’t always follow a straight line.
Sometimes, you hit a wall, and stepping back actually helps you see things more clearly. It’s interesting how that space for reflection brings new insights.
We also get into the importance of failure as a real part of growth—it teaches us more than success often does. The key takeaway here? Action. The more we iterate, the more we improve. This process never really stops, and that’s what makes it so powerful.
Takeaways:
More about Kevin:
Kevin Oldham is an entrepreneur from Kansas City with businesses in management consulting and wellness. He founded Diffactory, a consultancy that helps small to mid-sized businesses grow and retain customers. Kevin also co-owns The Smoothie Shop & Supplements, offering quality nutrition products and supporting entrepreneurs. His latest venture, VUCA Fit™, helps business leaders find fulfillment in their work and life. Kevin is dedicated to growth and well-being in all his endeavors.
More about Jose:
Jose Eduardo Bolaños is a trailblazer in coaching in Nicaragua, with over a decade of experience helping leaders and entrepreneurs grow across 13 countries. As Nicaragua’s first certified coach through the International Coaching Federation, he’s worked with hundreds of executives and business owners, influencing thousands through his talks and courses. Jose’s focus on presence-based coaching, which centers on full awareness for leadership growth, has made him a key player in driving cultural change in organizations. Outside of coaching, he’s an adventurer at heart, with a passion for surfing and adventure sports, living out his philosophy of balanced development and leadership.
More from Kevin:
Instagram: thekevinoldham
Facebook: koldhamKevinkc
TikTok:koinkc
LinkedIn: kevin oldham
More from Jose:
LinkedIn: joseeduardobolanos
Instagram: jose_bolanos_unbreakable
Facebook: Bolaños Jose
More from Vuca Fit:
Website: https://vucafit.com/
Facebook: vucafitlife
Instagram: vuca_fit
In this episode, I dive into the concept of the 'window of tolerance,' which has been a game-changer for me in understanding how we manage our emotions during life’s challenges. I share some personal experiences, especially about dealing with anxiety when I was withdrawing from medication. Through this, I’ve learned just how crucial self-awareness and tools like meditation and breathing techniques are. It's all about maintaining a balanced emotional state even when the world feels chaotic.
I hope these insights and practical tips help you build your own emotional resilience and navigate your own window of tolerance more effectively.
Takeaways:
More about Kevin:
Kevin Oldham is an entrepreneur from Kansas City with businesses in management consulting and wellness. He founded Diffactory, a consultancy that helps small to mid-sized businesses grow and retain customers. Kevin also co-owns The Smoothie Shop & Supplements, offering quality nutrition products and supporting entrepreneurs. His latest venture, VUCA Fit™, helps business leaders find fulfillment in their work and life. Kevin is dedicated to growth and well-being in all his endeavors.
More about Jose:
Jose Eduardo Bolaños is a trailblazer in coaching in Nicaragua, with over a decade of experience helping leaders and entrepreneurs grow across 13 countries. As Nicaragua’s first certified coach through the International Coaching Federation, he’s worked with hundreds of executives and business owners, influencing thousands through his talks and courses. Jose’s focus on presence-based coaching, which centers on full awareness for leadership growth, has made him a key player in driving cultural change in organizations. Outside of coaching, he’s an adventurer at heart, with a passion for surfing and adventure sports, living out his philosophy of balanced development and leadership.
More from Kevin:
Instagram: thekevinoldham
Facebook: koldhamKevinkc
TikTok:koinkc
LinkedIn: kevin oldham
More from Jose:
LinkedIn: joseeduardobolanos
Instagram: jose_bolanos_unbreakable
Facebook: Bolaños Jose
More from Vuca Fit:
Website: https://vucafit.com/
Facebook: vucafitlife
Instagram: vuca_fit
Jose and I dive into what it really means to do remarkable work in a world full of mediocrity. We explore the idea that great work comes from creating something that excites and challenges you personally, while also resonating with others. It’s about finding that sweet spot where your passions align with the work you're doing and staying true to yourself, even when external validation isn’t there. This balance keeps the enthusiasm and curiosity alive, which are so important for pushing through tough moments and truly excelling.
From there, we shift the conversation to focus and perseverance—finishing what you start and avoiding distractions while still giving yourself room to dream and explore new ideas. It’s also about knowing when a project or partnership doesn’t align with who you are and making the choice to move on. Ultimately, doing remarkable work starts with self-awareness, understanding what drives you, and leaning into that with authenticity and purpose.
Takeaways:
More about Kevin:
Kevin Oldham is an entrepreneur from Kansas City with businesses in management consulting and wellness. He founded Diffactory, a consultancy that helps small to mid-sized businesses grow and retain customers. Kevin also co-owns The Smoothie Shop & Supplements, offering quality nutrition products and supporting entrepreneurs. His latest venture, VUCA Fit™, helps business leaders find fulfillment in their work and life. Kevin is dedicated to growth and well-being in all his endeavors.
More about Jose:
Jose Eduardo Bolaños is a trailblazer in coaching in Nicaragua, with over a decade of experience helping leaders and entrepreneurs grow across 13 countries. As Nicaragua’s first certified coach through the International Coaching Federation, he’s worked with hundreds of executives and business owners, influencing thousands through his talks and courses. Jose’s focus on presence-based coaching, which centers on full awareness for leadership growth, has made him a key player in driving cultural change in organizations. Outside of coaching, he’s an adventurer at heart, with a passion for surfing and adventure sports, living out his philosophy of balanced development and leadership.
More from Kevin:
Instagram: thekevinoldham
Facebook: koldhamKevinkc
TikTok:koinkc
LinkedIn: kevin oldham
More from Jose:
LinkedIn: joseeduardobolanos
Instagram: jose_bolanos_unbreakable
Facebook: Bolaños Jose
More from Vuca Fit:
Website: https://vucafit.com/
Facebook: vucafitlife
Instagram: vuca_fit
In this episode, Jose and I dive deep into the world of feedback—how to give it, how to receive it, and why it’s so crucial for our growth, both personally and professionally. We start by breaking down the Johari window, a powerful tool that helps us understand ourselves better. It’s made up of four key areas:
Our chat highlights why expanding the public arena—what’s known and shared—is so important. It’s about being open, embracing feedback, and using it to enhance not just our performance but also our relationships. We also touch on the book Difficult Conversations, which is a game-changer when it comes to navigating those tough talks and giving meaningful feedback.
Throughout our conversation, we explore different types of feedback, like biofeedback, 360 feedback, and even the tricky unsolicited kind. We share personal stories about how feedback has shaped us, offering insights into the challenges and rewards of embracing it.
Takeaways:
More about Kevin:
Kevin Oldham is an entrepreneur from Kansas City with businesses in management consulting and wellness. He founded Diffactory, a consultancy that helps small to mid-sized businesses grow and retain customers. Kevin also co-owns The Smoothie Shop & Supplements, offering quality nutrition products and supporting entrepreneurs. His latest venture, VUCA Fit™, helps business leaders find fulfillment in their work and life. Kevin is dedicated to growth and well-being in all his endeavors.
More about Jose:
Jose Eduardo Bolaños, a pioneer in coaching in Nicaragua, has over 10 years of experience as a change agent in more than 13 countries, helping leaders and entrepreneurs enhance their effectiveness and driving cultural transformations in organizations. As the first and only professional certified by the International Coaching Federation in Nicaragua, he has worked with hundreds of executives and business owners, influencing thousands through talks, courses, and seminars. Certified in Presence-Based Coaching, Jose focuses on full awareness for leadership growth and performance. He spent 5 years at El Laurel Leadership Center as a facilitator and trainer and has taught at universities including UNI/BID, the American University, and Thomas More University. Additionally, he has advised NGOs like Vital Voices Global, World Vision, and TechnoServe. Jose enjoys surfing and adventure sports, embodying his philosophy of integral development and exemplary leadership.
More from Kevin:
Instagram: thekevinoldham
Facebook: koldhamKevinkc
TikTok: koinkc
LinkedIn: kevin oldham
More from Jose:
LinkedIn: joseeduardobolanos
Instagram: jose_bolanos_unbreakable
Facebook: Bolaños Jose
More from Vuca Fit:
Website: https://vucafit.com/
Facebook: vucafitlife
Instagram: vuca_fit
I sit down with Jose to dig into the fascinating idea that luck isn't just some random, mystical force but something we can actually create and harness in our lives. We dive into the concept that luck is a lot like catching waves - it's about positioning yourself in the right place and being ready to seize opportunities when they arise.
Throughout our conversation, we explore how being open to synchronicity and unexpected connections can play a huge role in shaping our luck. We also discuss the delicate balance of good and bad luck, and why it’s so important to stay humble and grateful, no matter what kind of luck you’re experiencing.
Today is all about shifting your mindset from waiting for luck to strike to actively creating it.
Takeaways:
More about Kevin:
Kevin Oldham is an entrepreneur from Kansas City with businesses in management consulting and wellness. He founded Diffactory, a consultancy that helps small to mid-sized businesses grow and retain customers. Kevin also co-owns The Smoothie Shop & Supplements, offering quality nutrition products and supporting entrepreneurs. His latest venture, VUCA Fit™, helps business leaders find fulfillment in their work and life. Kevin is dedicated to growth and well-being in all his endeavors.
More about Jose:
Jose Eduardo Bolaños, a pioneer in coaching in Nicaragua, has over 10 years of experience as a change agent in more than 13 countries, helping leaders and entrepreneurs enhance their effectiveness and driving cultural transformations in organizations. As the first and only professional certified by the International Coaching Federation in Nicaragua, he has worked with hundreds of executives and business owners, influencing thousands through talks, courses, and seminars. Certified in Presence-Based Coaching, Jose focuses on full awareness for leadership growth and performance. He spent 5 years at El Laurel Leadership Center as a facilitator and trainer and has taught at universities including UNI/BID, the American University, and Thomas More University. Additionally, he has advised NGOs like Vital Voices Global, World Vision, and TechnoServe. Jose enjoys surfing and adventure sports, embodying his philosophy of integral development and exemplary leadership.
More from Kevin:
Instagram: thekevinoldham
Facebook: koldhamKevinkc
TikTok:koinkc
LinkedIn: kevin oldham
More from Jose:
LinkedIn: joseeduardobolanos
Instagram: jose_bolanos_unbreakable
Facebook: Bolaños Jose
More from Vuca Fit:
Website: https://vucafit.com/
Facebook: vucafitlife
Instagram: vuca_fit
I’m diving into what it’s really like to lead a remote team in this crazy VUCA world we live in - where things are constantly shifting, uncertain, and sometimes downright confusing. As someone who’s been through the trenches of managing a hybrid business model, I can tell you that balancing communication, time zones, and technology is no walk in the park. But it’s not all challenges, there are lessons to be learned along the way.
I’ll be sharing some of my own experiences because, honestly, remote team management is all about keeping things real. One thing I’ve found crucial is the importance of open and honest communication. Without it, everything else starts to unravel.
But communication isn’t the only key to success. Technology plays a big role too, and while tools are essential, it’s about so much more than just that. It’s about ensuring that every single team member feels included and valued, regardless of where they are in the world. This is where well-defined roles and processes come into play, keeping everything running smoothly and helping the team stay connected and on track.
Takeaways:
More about Kevin:
Kevin Oldham is an entrepreneur from Kansas City with businesses in management consulting and wellness. He founded Diffactory, a consultancy that helps small to mid-sized businesses grow and retain customers. Kevin also co-owns The Smoothie Shop & Supplements, offering quality nutrition products and supporting entrepreneurs. His latest venture, VUCA Fit™, helps business leaders find fulfillment in their work and life. Kevin is dedicated to growth and well-being in all his endeavors.
More about Jose:
Jose Eduardo Bolaños, a pioneer in coaching in Nicaragua, has over 10 years of experience as a change agent in more than 13 countries, helping leaders and entrepreneurs enhance their effectiveness and driving cultural transformations in organizations. As the first and only professional certified by the International Coaching Federation in Nicaragua, he has worked with hundreds of executives and business owners, influencing thousands through talks, courses, and seminars. Certified in Presence-Based Coaching, Jose focuses on full awareness for leadership growth and performance. He spent 5 years at El Laurel Leadership Center as a facilitator and trainer and has taught at universities including UNI/BID, the American University, and Thomas More University. Additionally, he has advised NGOs like Vital Voices Global, World Vision, and TechnoServe. Jose enjoys surfing and adventure sports, embodying his philosophy of integral development and exemplary leadership.
More from Kevin:
Instagram: thekevinoldham
Facebook: koldhamKevinkc
TikTok:koinkc
LinkedIn: kevin oldham
More from Jose:
LinkedIn: joseeduardobolanos
Instagram: jose_bolanos_unbreakable
Facebook: Bolaños Jose
More from Vuca Fit:
Website: https://vucafit.com/
Facebook: vucafitlife
Instagram: vuca_fit
Jose and I get real about the ups and downs of workplace performance issues and how we can tackle them together. We talk about the tough yet crucial task of resolving conflicts and guiding our team members toward better performance. It's not just about pointing out what's wrong but also about removing barriers and offering constructive feedback. Leading a team comes with its own set of challenges, and we don't shy away from discussing these realities. We even break down a handy flowchart to address poor performance, giving you a clear roadmap to follow when issues arise.
But it’s not all about the problems; we also touch on the often-overlooked consequences of both good and poor performance. We emphasize the importance of recognizing and rewarding good work while also addressing poor performance with empathy and understanding. Leadership isn’t just about managing tasks—it’s about connecting with your team on a human level and fostering an environment where everyone can thrive.
Takeaways:
More about Kevin:
Kevin Oldham is an entrepreneur from Kansas City with businesses in management consulting and wellness. He founded Diffactory, a consultancy that helps small to mid-sized businesses grow and retain customers. Kevin also co-owns The Smoothie Shop & Supplements, offering quality nutrition products and supporting entrepreneurs. His latest venture, VUCA Fit™, helps business leaders find fulfillment in their work and life. Kevin is dedicated to growth and well-being in all his endeavors.
More about Jose:
Jose Eduardo Bolaños, a pioneer in coaching in Nicaragua, has over 10 years of experience as a change agent in more than 13 countries, helping leaders and entrepreneurs enhance their effectiveness and driving cultural transformations in organizations. As the first and only professional certified by the International Coaching Federation in Nicaragua, he has worked with hundreds of executives and business owners, influencing thousands through talks, courses, and seminars. Certified in Presence-Based Coaching, Jose focuses on full awareness for leadership growth and performance. He spent 5 years at El Laurel Leadership Center as a facilitator and trainer and has taught at universities including UNI/BID, the American University, and Thomas More University. Additionally, he has advised NGOs like Vital Voices Global, World Vision, and Technoserve. Jose enjoys surfing and adventure sports, embodying his philosophy of integral development and exemplary leadership.
More from Kevin:
Instagram: thekevinoldham
Facebook: koldhamkc
TikTok:koinkc
LinkedIn: kevin oldham
More from Jose:
LinkedIn: joseeduardobolanos
Instagram: jose_bolanos_unbreakable
Facebook: Bolaños Jose
More from Vuca Fit:
Website: https://vucafit.com/
Facebook: vucafitlife
Instagram: vuca_fit
In this conversation, we discuss the importance of culture and vision in a business, highlighting the role of culture in driving strategy and value and how it can impact various aspects of a company. We then dive into the concept of cultural capital and its four components: human, customer, structural, and social.
Building on this foundation, my co-host Jose shares his experience with developing cultural capital, emphasizing the need for leadership commitment and gathering information about employees' values. This naturally leads us to a discussion on the importance of aligning personal and organizational values to create a strong culture.
Continuing on the theme of alignment, we explore how personal and organizational values contribute to creating a committed and engaged workforce. This conversation emphasizes the crucial role of leadership in managing culture and highlights the necessity for continuous evaluation and adaptation.
Further expanding on the significance of culture, we discuss its impact on company value and the potential for culture to serve as a competitive advantage. To illustrate these points, we share examples of companies with strong cultures, such as Zappos, and address the challenges of maintaining a healthy culture in a rapidly changing world.
Takeaways:
More about Kevin:
Kevin Oldham is an entrepreneur from Kansas City with businesses in management consulting and wellness. He founded Diffactory, a consultancy that helps small to mid-sized businesses grow and retain customers. Kevin also co-owns The Smoothie Shop & Supplements, offering quality nutrition products and supporting entrepreneurs. His latest venture, VUCA Fit™, helps business leaders find fulfillment in their work and life. Kevin is dedicated to growth and well-being in all his endeavors.
More about Jose:
Jose Eduardo Bolaños, a pioneer in coaching in Nicaragua, has over 10 years of experience as a change agent in more than 13 countries, helping leaders and entrepreneurs enhance their effectiveness and driving cultural transformations in organizations. As the first and only professional certified by the International Coaching Federation in Nicaragua, he has worked with hundreds of executives and business owners, influencing thousands through talks, courses, and seminars. Certified in Presence-Based Coaching, Jose focuses on full awareness for leadership growth and performance. He spent 5 years at El Laurel Leadership Center as a facilitator and trainer and has taught at universities including UNI/BID, the American University, and Thomas More University. Additionally, he has advised NGOs like Vital Voices Global, World Vision, and Technoserve. Jose enjoys surfing and adventure sports, embodying his philosophy of integral development and exemplary leadership.
More from Kevin:
Instagram: thekevinoldham
Facebook: koldhamkc
TikTok: koinkc
LinkedIn: kevin oldham
More from Jose:
LinkedIn: joseeduardobolanos
Instagram: jose_bolanos_unbreakable
Facebook: Bolaños Jose
More from Vuca Fit:
Website: https://vucafit.com/
Facebook: vucafitlife
Instagram: vuca_fit
We dive into our personal experiences and deep connections with the trades industry, focusing on coaching and leadership development. We explore:
Join us for a chat on navigating the trades industry with confidence and purpose.
Takeaways
More about Kevin:
Kevin Oldham is an entrepreneur from Kansas City with businesses in management consulting and wellness. He founded Diffactory, a consultancy that helps small to mid-sized businesses grow and retain customers. Kevin also co-owns The Smoothie Shop & Supplements, offering quality nutrition products and supporting entrepreneurs. His latest venture, VUCA Fit™, helps business leaders find fulfillment in their work and life. Kevin is dedicated to growth and well-being in all his endeavors.
More about Jose:
Jose Eduardo Bolaños, a pioneer in coaching in Nicaragua, has over 10 years of experience as a change agent in more than 13 countries, helping leaders and entrepreneurs enhance their effectiveness and driving cultural transformations in organizations. As the first and only professional certified by the International Coaching Federation in Nicaragua, he has worked with hundreds of executives and business owners, influencing thousands through talks, courses, and seminars. Certified in Presence-Based Coaching, Jose focuses on full awareness for leadership growth and performance. He spent 5 years at El Laurel Leadership Center as a facilitator and trainer and has taught at universities including UNI/BID, the American University, and Thomas More University. Additionally, he has advised NGOs like Vital Voices Global, World Vision, and Technoserve. Jose enjoys surfing and adventure sports, embodying his philosophy of integral development and exemplary leadership.
More from Kevin:
Instagram: thekevinoldham
Facebook: koldhamkc
TikTok: koinkc
LinkedIn: kevin oldham
More from Jose:
LinkedIn: joseeduardobolanos
Instagram: jose_bolanos_unbreakable
Facebook: Bolaños Jose
More from Vuca Fit:
Website: https://vucafit.com/
Facebook: vucafitlife
Instagram: vuca_fit
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