IT'S CHRIIIIIIIISTMAAAAAASSS! 🎅🏼

Joining me for an extra special Waffle are the legends that are The Hoosiers!

Im not shy when it comes to my love of this band so to have them both join me for a waffle is amazing!

We have a waffle about all things Christmas, Elf on a Shelf and Christmas Number 1's 🤩

We take a look back at the phenomenal year that they've had, from playing Glastonbury to selling out shows across the UK and Europe! There's a bit of an exclusive about what we can expect next year and we get fully into the Christmas spirit with a very special version of 'Wrong Answers Only'

This episode was such a laugh from start to finish so I really hope you enjoy it and more importantly I hope you all have an amazing Christmas!

Hosted on Acast. See acast.com/privacy for more information.

Joining me for an extra slice of waffle this week is the brilliant singer/songwriter and reality TV star Julius Cowdrey!

This episode was due to be released next year however I honestly felt so empowered after our waffle that I wanted to release it ASAP!

We have a waffle about all things mental-health, music and Made In Chelsea

Julius dives into the inspiration about his new passion Safespace in which he started with his twin brother through their own experiences. The brothers are now on a mission to give others the tools they need to become the best version of themselves by accepting vulnerabilities and being open about their fears, feelings and why self care and love is so important

This was honestly one of my favourite waffles of the year and I know for a fact i'll be listening back to this over the Christmas period for a reminder on why it's important to give myself what I need

I really hope you enjoy it!

Hosted on Acast. See acast.com/privacy for more information.

Joining me for a waffle this week is the incredible Colin Bedell!

Colin in his own words is a non-denominational, strengths-based Astrologer looking to queer the cosmos and secular approaches to personal, relational, and professional development!

We have a waffle about all things Astrology, the impact it can have on your mental health and how it has helped navigate his own personal journey

Colin is currently starring in Written In The Stars where he and a few other experts help a bunch of singletons find love based on their star signs!

This episode was so hard to edit due to how much fun it was so I really hope you enjoy it!

Hosted on Acast. See acast.com/privacy for more information.

Joining me for a waffle this week is the incredible Shell Rowe! 🤩

Shell was first diagnosed with non-hodgkin lymphoma and has been on a rollercoaster of transplants, tears and TikTok ever since

I first discovered Shell on TikTok after videos of the legend went viral with the brilliant 'Anything but Hair' Campaign. I can't tell you how much of an honour it was to hear the inspiring story behind how it started and how her pain became her purpose

We waffle about the impact the Teenage Cancer Trust has had on her journey, her love of filmmaking and why it's so important to be more present

Shell is genuinely a ray of sunshine and even though our situations are very very different, she gave me hope and motivation to keep going, keep waffling and more importantly, to never give up

I really hope you like the episode and don't forget to hit subscribe!

Hosted on Acast. See acast.com/privacy for more information.

Joining me for a waffle this week is the phenomenal Daragh Fleming

Daragh is one of the most incredible guys I've had the pleasure of connecting with on my own mental health journey, Daragh uses his own experiences to help so many others by using his passion for writing

He joins me for a waffle about his incredible new book Lonely Boy which documents his honest journey of mental health, wellbeing and recovery.

We have a very open and honest chat about our own journeys, why it's so important for men to talk and what inspires his writing

I really hope you enjoy the episode and please show him some support and buy the book, you wont be dissapointed!

Hosted on Acast. See acast.com/privacy for more information.

Joining me for an extra portion of Waffle this week is the incredible singer/songwriter Kelli-Leigh!

Kelli-Leigh first joined me on the podcast right in the middle of lockdown and its safe to say we had a lot to waffle about!

We have a waffle about all things gratitude, grammy nominations and self-belief!

Kelli-Leigh is back with a brand new Christmas EP called Unwrap My Heart and its out everywhere now! We dive into the inspiration behind it all, what christmas means to her and why we should be celebrating extra hard this year!

I really hope you enjoy the episode and don't forget to go stream Unwrap My Heart!

Hosted on Acast. See acast.com/privacy for more information.

Joining me for a waffle this week is the brilliant singer/songwriter JP Cooper!

We have a waffle about all things music, mental health and even Halloween!

JP opens up about his journey with anxiety, how fatherhood has changed him and how the women in his life inspired his incredible new album She

This episode was a reminder that comparison is a thief of joy and made me realise just how powerful opening up and talking about your emotions can actually not only change your life, it could give someone else the survival skills to keep going

This one is a bit of a selfish waffle as his song Perfect Strangers soundtracked a very difficult part of my life to have him on the show is a real honour for me!

Really hope you enjoy the episode|

Hosted on Acast. See acast.com/privacy for more information.

Joining me for a waffle this week is the phenomenally talented Cian Ducrot!

Cian joins me for a waffle about his brilliant brand new single 'I'll Be Waiting', still on a complete high from the heart-wrenching, top 20 single ‘All For You’ we have a waffle about the inspirations behind the songs, his love for Michael Jackson and what we can expect from his 2023 tour which is selling out across the UK!

We have a very open and honest waffle about how painful experiences can create some of the most incredible songs and we deep dive into how 'All For You', focuses on loss tinged with a hint of regret at your own behaviour and how 'I'll Be Waiting' deals with the frustrations that come with desperately hoping someone close to you can change

These songs are slowly becoming some of my favourites and have already soundtracked some incredible memories for me!

Make sure you check out the new single, hit subscribe and let me know what you think!

Hope you enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.

Not only am I joined by one of my favourite podcasters and very good friend Tim from 20TIMinutes, I'm joined by the incredible and hilarious Abigoliah Schamaun!

This weeks episode has everything from Mental Health, being Neurodivergent and even Ugg Boots 🤨

Abigoliah very openly waffles about her late diagnosis of ADHD, hitting the stage at the Edinburgh Fringe Festival and why she took the leap from being a yoga instructor to the world of comedy!

We have a waffle about the link between mental health and comedy, how our sense of humour has been an incredible crutch on our darkest days and the music that gets us on the dancefloor! 🕺🏼

This episode has a bit of everything so I really hope you enjoy it!

Hosted on Acast. See acast.com/privacy for more information.

Joining me for a Waffle this week is the brillant James O'Keefe

He joins me for an incredibly open and honest waffle about his journey with mental health and how he turned his pain into his purpose

We have a waffle about how he has used his past experiences, trauma and mistakes into something quite remarkable. Having spiralled into a life of self-sabotage, he knows exactly how difficult taking back control can be so he founded the amazing Unguarded Warrior to help men experience the power of vulnerability, connection, inner calm and presence.

This is probably one of the most honest and open podcasts I have ever recorded so I really hope you enjoy it

If anything in this episode resonates with you and you want to find out more, please reach out, we're all on a journey

We don't have to do it alone!

Hosted on Acast. See acast.com/privacy for more information.