The WAG Diaries

In this episode, Victoria invites her dear friend Rhea on to dive into the intriguing conversation of dating and relationship building. Dating has changed so much over the years. We explore the concept of building a roster, dating tips to help you meet your dream man, green and red flags, the concept of provider men, and so much more. Dating can be challenging, but when you determine your approach and what you are looking for it will become so much easier.

Join us as we discover the nuances of dating in today's society. Whether you are just getting back into dating or you are looking for a fresh perspective on love, this episode will provide you with valuable tips and strategies for finding the right partner on your terms.

Links to check out!

Connect with Rhea

Connect with Victoria

Connect with GWGN Podcast

Shop GWGN Recommendations 

In this week's episode we dive deep into the intriguing world of astrology and its profound influence on our lives. Join us as we explore the concept of cosmic compatibility and the impact it has on our relationships.

Our guest Tlhodi Ntuli will help educate us on the planetary alignments, birth charts, the role synastry places in uncovering compatibility, astrological guidance, and so much more. Tune in and discover how these factors can give you valuable insights into your romantic partnerships.

Whether you're a seasoned astrologer or a newcomer into the world of astrology, this episode will provide you with valuable info on how to use astrology as a tool for understanding and improving our love lives. Let's unlock the secrets of finding love that truly aligns with our astrological destines. Tune in and let the stars guide you on your quest to a long-lasting relationship.

Links to check out!

 If you are interested in learning more about astrology, check out Tlhodi's suggested book/podcast:

The Astrology Podcast

The Only Astrology Book You'll Ever Need

Connect with Tlhodi

Connect with Victoria

Connect with GWGN Podcast

In this week's episode Victoria chats about setting dating standards, establishing boundaries, and tapping into your feminine energy. She provides practical tips based on her personal dating journey and shares how she is navigating dating in her own life. Tune into get insights on how you can create the best dating journey for yourself that can lead to building healthier and more fulfilling relationships.

Links to check out!

Connect with Victoria

Connect with GWGN Podcast

Shop GWGN Recommendations

In this week's episode Victoria chats about the importance of focusing on a journey of self-love and personal growth, exploring how the key to elevating relationships often begins with the most important relationship of all - the relationship with ourselves. Tune in and join us for the conversation about the impact self-love has on our ability to cultivate healthy and fulfilling relationships. We will uncover the wisdom we can gain through self-reflection on past relationships, turning heartaches into stepping stones for personal growth and happiness. Make sure to listen to the full episode and share it with a friend!

Links to Check out!

Connect with Victoria

Connect with GWGN Podcast

Shop GWGN Recommendations 

In this week's minisode, Victoria chats about the common experience of feeling stuck in a rut and being unable to make progress in different aspects of life. We explore the telltale signs of being stuck and address some of the causes that contribute to being in this state. Through practical tips and examples, Victoria provides actionable tips on how to shift your mindset, set and work towards your goals, and cultivating new habits that can help you start to live a life you love. Tune in to the full episode and make sure you share it with a friend.

Links to Checkout!

Connect with Victoria

Connect with GWGN

Shop GWGN Recommendations

Try ClassPass

In this week's episode Victoria chats with certified holistic health coach Carly Mariotti and they delve into the mind- boy connection and how Somatic Therapy can lead to healing. Carly shares insights on how cultivating a resilient and abundance mindset can really catalyze a restored sense of well-being and healing. We explore somatic practices, trauma healing, and the role our mindsets play when it comes to healing. Make sure to tune into the episode and share it with a friend!

Links to check out!

Connect with Carly

Connect with Victoria 

Connect with GWGN

Shop GWGN Recommendations 

In this week's episode, Victoria dives into the mindset journey of overcoming your limiting beliefs and reshaping your mindset for success. We explore what limiting beliefs are and some key things that we can focus on if we are ready to conquer them. Tune in to this inspirational and empowering episode that will help you challenge your thoughts, take control of mindset, and start creating an empowering belief system. Make sure you share the love and share this episode with a friend!

Check out these links!

Connect with Victoria

Connect with GWGN Podcast

Shop GWGN Recommendations

This week's episode is the first episode in our new series this month. This month we are focusing on mindset, and what better way to start of this month's series then with a solo episode? In this episode we delve into the power of our minds and how we can go about creating a growth mindset. We also explore how we can let fear and comparison hold us back from achieving our dreams and goals and if we can just tap into our resilience and put in the time and hard work, we will see that we can truly achieve anything! Be sure to tune into the full episode and share this episode with a friend.

Links to check out!

Connect with Victoria

Connect with GWGN Podcast

Shop GWGN Recommendations

In this episode Victoria and Dr. Julie explore the vital role that physical exercise, nutrition, stress management, and social connections play in maintaining optimal brain health. Our brains are incredible organs that require consistent care to function at their best. Tune in to the full episode so that you can gain a deeper understanding of how your lifestyle influences brain health, along with practical tips for taking care of your brain.

Links to check out!

Connect with Dr. Julie Fratantoni

Connect with Victoria

Connect with GWGN on Instagram

GWGN Recommendations 

In Today's episode Victoria chats about the importance of building healthy habits and creating routines that boost your body health. From morning rituals to bedtime routines, we dive into practical tips and advice on how you can greating lastin habits that support your overall well being.

Links to Check out!

Connect with Victoria

Connect with GWGN Podcast

GWGN Recommendations