The WAG Diaries
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The WAG Diaries episodes

  • EP12: Breaking Generational Trauma, Building a Healthy Relationship with Your Partner + Couples Therapy While Dating w/ Nina Sanyal Pt.2

    Today's episode is the second part of the interview that Victoria did with Nina. In this episode they discuss the effect that our attachment styles have on our kids and the importance of healing our trauma and identifying our attachment style. They also talk a lot about relationships and how you can build a healthy relationship with your partner, if couples therapy is something that you should consider, and Nina even drops a few dating tips when dating online. You don't want to miss this episode, so be sure to tune in and share it with a friend.

    Links to check out!

    Connect with Nina

    Connect with Victoria

    Connect with GWGN 

    Attachment Style Quiz

    GWGN Recommendations

    43 min
  • EP11: Coping with Anxiety, Attachment Styles + Deciphering Between Intuition and Anxiety w/ Nina Sanyal Pt.1

    In honor of mental health awareness month Victoria sat down with Nina Sanyal, who is a therapist that specializes in anxiety, cultural identities, relationships, and self-love.

    Over 200 million people in the world suffer from an anxiety disorder so we thought it was important to have a conversation about ways to cope with anxiety in this episode. We cover high functioning anxiety, anxiety in the workplace, and anxiety in relationships. We also dive deep into the different attachment styles. After hearing this episode if you are curious about which attachment style you have, take the quiz Nina suggested at the link below. If this episode resonates with you, please be sure to share it with a friend!

    Links to check out!

    Attachment style quiz

    Nina's Instagram

    Victoria's Instagram

    GWGN Podcast Instagram

    Amazon Recommendations     

    48 min
  • EP9: Lymphatic drainage, non-invasive body contouring, and skincare tips for glowing skin w/ Stephanie Harper

    In today's episode, Victoria chats with Stephanie Harper, she has been in the wellness and beauty space for over a decade and has a ton of knowledge. Some of the services she provides are lymphatic drainage, body contouring, and radio frequency treatments. As well as teaching body contouring classes. In this episode we dive into what lymphatic drainage is, non-invasive body contouring treatments, her skincare tips, and so much more. This episode is jam packed with wellness and beauty tips that can help you elevate your routine and regimen. Make sure to tune in and share this episode with a friend!

     

    Stephanie is offering a discount for anyone who is interested in taking her body contouring class. If you are interested, you can sign up at the link below using the code: GIRLWEGROWNNOW for $500 off!

    Links to check out!

    Stephanie's body contouring class

    Stephanie's Instagram

    Victoria's Instagram

    GWGN Instagram

    ClassPass Invitation Link

    Amazon Storefront

    43 min
  • EP8: These Common Fears May be Holding You Back + How to Overcome Them
    Today's episode is a very important topic to me! I really wanted to dive into some of the most common fears that we tend to let hold us back and how to overcome them. If you feel like you are struggling to do the things that you are passionate about because your fears are getting in the way, then this episode is for you. Tune in and make sure you share it with a friend.
    Links to check out!
    GWGN Instagram
    Victoria's Instagram
    ClassPass Link
    19 min
  • EP7:Everything you need to know about botox and filler + the two skincare must haves w/ Ginille Brown
    Have you ever considered getting Botox and/or Filler but don't know a lot about the procedures? If so, this episode is for you. You will learn everything from the different procedures filler and Botox can be used for, misconceptions, risks, and so much more. Tune in and make sure to share this episode with a friend.  
    Links to checkout:
    Victoria's Instagram
    GWGN Instagram
    ClassPass Link
    1 hr 1 min
  • Love is blind season 4, can this get any messier?

    What's better than a love is blind bonus episode? Love is blind season 4 is already messy, so messy it is hard to look away. Victoria gives a recap and talks about her thoughts on all the cast members. From shady Kwame to her love for Tiffany and Brett's relationship. She shares so many thoughts about the season this far. Make sure to tune in and share this episode with a friend!

     

    To connect with Victoria click here

    To connect with the GWGN podcast page click here

    21 min
  • EP6: Lucky girl syndrome + attracting the things you want
    Today's episode is a minisode! Victoria is diving into what lucky girl syndrome is and how to attract the things you want. Tune in to this week's episode to learn more about how to attract what you want and get a tangible takeaway to start working towards your dream life. Make sure to share this episode with a friend!
     
    Links to check out:
    GWGN Instagram
    Victoria's Instagram
    ClassPass Trial
    17 min
  • EP5: Leaving a cult and a loveless marriage, coping with a miscarriage + regaining your identity w/ Myah Stroman pt.2

    In Today's episode Victoria dives deeper into Myah’s story where she discusses her married experience and why she ultimately decided to leave her marriage and the Christian cult she spent years in. She shares intimate details on the different trauma she experienced throughout this time and how she learned to love herself again. Tune in and share with a friend!

    Links to check out!

    Victoria's Instagram

    Myah's Instagram

    GWGN Instagram

     

    58 min
  • EP4: Surviving a modern-day cult + overcoming trauma w/ Myah Stroman pt.1

    In Today's episode Victoria sits down with Myah Stroman to hear her experience with being in a modern-day cult. Within her story she taught so many lessons on dating, operating in your trauma, divorce, finding your self-worth again, etc. I promise you don't want to miss this one! She dropped soooo many gems, tune in and share this episode with a friend!💜 

     

    Links to check out!

    Myah's Instagram

    Victoria's Instagram

    GWGN Podcast Instagram

     

    46 min

About The WAG Diaries

From the publisher's feed

The WAG Diaries is the podcast for women building wealth, abundance, and glow without waiting for a man to give it to them.