The Wake + Bake Podcast

The Wake + Bake Podcast

By Corinne Tobias and Andrea MehargAlternative HealthHealth & Fitness
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The Wake + Bake Podcast episodes

  • Cannabis EP 310Arrests Are What? And Who is Really Responsible for Prohibition?

    On this episode of The Wake + Bake Podcast, our guest, Elizabeth Farnsworth, blows our minds with a statistic on cannabis arrest numbers. We think you'll be surprised too.Then we talk about the father of American cannabis prohibition, Harry Anslinger, and whether we should hate him so much or not.We didn't realize it when we were recording, but this was our last episode. Thank you so much to everyone who's been on this journey with us. We hope you've learned and laughed as much as we did.Connect with us:🌿Find Elizabeth Farnsworth: https://cannacoachliz.substack.com/🌿Find Corinne at www.wakeandbake.co🌿Find Andrea at www.revealcannabis.com🌿The Cannabis Institute: www.cannabisinstitute.co 🌿email [email protected] ...............................................................Resources Mentioned:Americans for Safe Access: safeaccessnow.org NORML: https://norml.org/ The Last Prisoner Project: https://www.lastprisonerproject.org/00:00 Intro02:10 Meet Elizabeth Farnsworth02:36 Organizations advocating for cannabis03:29 More than half of Americans live in a place where they can access legal cannabis04:15 How many Americans are being arrested for cannabis possession?06:12 Why do we care so much about the evils of cannabis?10:48 US Cannabis Arrests in 2025 are UP over previous years11:46 Read Elizabeth's Work on Substack16:56 Almost 90% of Americans Think Cannabis Should Be Legal in Some Form20:15 Is Harry Anslinger Bullsh*t?22:21 What was happening before Anslinger?30:29 Our new dating advice podcast?

    35 min
  • EP 308 Tolerance Breaks and Acidic Cannabinoids

    THC tolerance breaks sound terrifying for some people, but certified Cannabis Coach and Educator Jabria Craft thinks they're incredibly important and helpful.

    Find out her best tips and tricks in this episode of the Wake + Bake Podcast.

    Our "Is it bullsh*t" segment focuses on acidic cannabinoids. Are CBDA, CBGA, and THCA just hype?

    Connect with us:

    🌿Find Jabria Craft at: https://www.instagram.com/craftedcancoach/?hl=en

    🌿Find Corinne at www.wakeandbake.co

    🌿Find Andrea at www.revealcannabis.com

    🌿email [email protected] ...............................................................

    Resources Mentioned:

    🟥 Find FK+ products and use code WAKEANDBAKE for 10% off. https://fkplus.com/

    🫙 Dr. Sulak’s products: https://healer.com/shop-products/

    🌱 Horn Creek Hemp CBDA and CBGA: https://horncreekhemp.com/

    00:00 Intro

    05:13 Meet Jabria Craft

    05:48 Tolerance breaks for meeting yourself at baseline

    10:17 Using CBD, CBG and more during a tolerance break

    11:33 Taking a "successful" tolerance break might take time

    14:28 Why taking a tolerance break with a community makes a difference

    16:23 Tolerance Break Preparation is Key

    18:41 CBD for tolerance breaks

    19:56 Adding other herbs to a tolerance break

    21:21 Join Jabria's Community Tolerance Break

    21:51 Why Cannabis Education Kills Stigma

    24:47 Are Acidic Cannabinoids Bullsh*t?

    28:18 CBDA and THCA for Alzheimers

    32:29 Acidic Cannabinoid Side Effects

    34 min
  • EP 307 Cannabis for Menopause and Does THC Cause Schizophrenia? The Wake + Bake Podcast

    In this episode of the Wake + Bake Podcast, we talk to Shene Redden about cannabis use during perimenopause and menopause.

    She has a unique take on this season of a woman's life, and you'll want to hear it.

    Then, Corinne asks if cannabis can cause psychosis or schizophrenia.

    ..............................................................

    Connect with us:

    🌿Find Shene Redden at: https://www.instagram.com/writetoheel_wellness/

    🌿Find Corinne at www.wakeandbake.co

    🌿Find Andrea at www.revealcannabis.com

    🌿email [email protected]

    ...............................................................

    Resources Mentioned:

    🟥 Find FK+ products and use code WAKEANDBAKE for 10% off. https://fkplus.com/

    Links to studies mentioned:

    🥼https://www.nimh.nih.gov/news/science-updates/2022/researchers-map-the-genetic-landscape-of-schizophrenia-in-the-brain

    🥼https://journals.sagepub.com/doi/10.1177/07067437211070650

    🥼https://www.sciencedirect.com/science/article/abs/pii/S0376871603000644?via%3Dihub

    🥼https://www.cambridge.org/core/journals/psychological-medicine/article/assessing-causality-in-associations-between-cannabis-use-and-schizophrenia-risk-a-twosample-mendelian-randomization-study/122D651C3670683DAEDDA33997417105

    🥼https://doi.org/10.1111/add.13826

    🥼https://doi.org/10.1038/mp.2014.51

    00:00 Intro

    03:40 Why Cannabis is A Powerful Ally During Perimenopause and Menopause

    31:29 Does THC Cause Schizophrenia, or Is That Bullsh*t?

    31:51 Does Cannabis Cause Psychosis or Schizophrenia

    36:34 Genetics is the Main Factor in Developing Schizophrenia - Not THC Use

    37:24 Those with a genetic disposition generally use more THC

    38:37 Population Studies Do Not Show that Increased THC Use Equals Increased Psychosis Diagnoses

    43:34 Bloopers

    45 min
  • EP 306 Using Cannabis "Up There?"

    In this episode of The Wake + Bake podcast, we'll meet the founder of the cannabis sexual wellness brand, Lavinia, and she'll share her interesting origin story.

    Then, we'll dive into the research on THC suppositories and how effective they are. There's even a quick bonus segment on tolerance to topicals.

    .................................................................

    The final cohort of the dual certification Cannabis Coach and Educator program is enrolling now.

    Find out more: https://www.cannabisinstitute.co/

    Use coupon code: WAKEANDBAKE for 10% off your tuition

    ................................................................

    Connect with us:🌿Find Katie Enright and Lavina at: www.ohlavinia.com (California) and www.mylavinia.com (Most of USA)

    🌿Find Corinne at www.wakeandbake.co

    🌿Find Andrea at www.revealcannabis.com

    🌿email [email protected] ...............................................................

    Resources Mentioned:

    📚 Cannabis Book Club registration: https://cciventures.kit.com/bookclub

    👨‍🍳Weed lube recipe https://wakeandbake.co/the-ultimate-thc-lube-recipe-a-comprehensive-guide-to-diy-cannabis-infused-pleasure/

    👨‍🍳 Suppository https://wakeandbake.co/cannabis-suppositories-recipe/

    🥼 Study link: https://pmc.ncbi.nlm.nih.gov/articles/PMC11727804/

    🥼 Study link: https://pmc.ncbi.nlm.nih.gov/articles/PMC8489354/

    ✍ Article Link: https://victoryrejuvenationcenter.com/2024/01/10/about-cannabis-infused-suppositories/

    🔴REC Jay Jay O'Brien Book Club: https://youtu.be/7Spd2uvH5jo

    🔴REC Dr. Joe Goldstrich Book Club: https://youtu.be/H9yhAxttZJU00:00


    Intro01:55 Introducing Katie Enright of Lavinia

    03:05 Corinne Can't Recommend Weed Lube

    03:53 This Weed Lube CEO Was Almost a Nun!

    05:27 She couldn't find cannabis sexual wellness products

    06:08 What people use Lavinia Products for

    08:39 Difference between suppository locations

    10:41 Lavinia has pre- and post sex gummies

    12:26 How does weed lube help?15:45 Are Cannabis Suppositories Bullsh*t?

    17:29 What happened when people used suppositories

    20:26 What does the science say about cannabis suppositories

    22:25 Does Depth Matter?

    23:58 Vaginal Cannabis Suppositories

    26:32 What are cannabis suppositories used for?

    27:01 Why it's hard to recommend cannabis suppositories

    29:05 Can you develop tolerance to topicals?

    32:33 Bloopers

    #cannabiscommunity #cannabiseducation #cannabisheals

    34 min
  • EP 305 The Munchie Myth and THCV for Weight Loss

    Do you suffer from "The Munchies" after consuming THC? Our guest this week says it's not inevitable, and she'll share a couple of excellent tips to battle them. Plus, we'll talk about THCV and whether it really is "the diet cannabinoid.".................................................................The final cohort of the dual certification Cannabis Coach and Educator program is enrolling now. Find out more: https://www.cannabisinstitute.co/Use coupon code: WAKEANDBAKE for 10% off your tuition................................................................Connect with us:🌿Find Beth Skinner Jasinski: www.cannafitnessnutrition.com🌿Find Corinne at www.wakeandbake.co🌿Find Andrea at www.revealcannabis.com🌿email [email protected] ...............................................................Resources Mentioned:🟥Grab your FK+ THCV gummies: Use code WAKEANDBAKE for 10% off.📚 Cannabis Book Club registration: https://cciventures.kit.com/bookclub🥼Link to the study mentioned: https://pmc.ncbi.nlm.nih.gov/articles/PMC11831893/00:00 Intro00:43 How to beat "The Munchies"03:47 Beth Doesn't Believe that THC has to Cause the Munchies04:50 Cannabis Slows Her Thoughts So She's Not So Impulsive with Food05:59 Are You Getting The Munchies From Not Eating Enough?06:56 Beth Uses Small Doses of THC10:25 What Do Fitness and Nutrition Clients Think About Cannabis11:53 Where to Find Beth 15:39 Is THCV for Weight Loss Bullsh*t?18:18 Study on THCV for Weight Loss20:07 CBD For Weight Loss21:16 Where to Get THCV23:56 Tech Problems#cannabiscommunity #cannabiseducation #cannabisheals

    26 min
  • EP 304 Is THC Psychedelic and A Sober Therapist Uses THC for Better Mental Health

    Can THC Be Psychedelic? And A Sober Therapist Using Low-Dose THC


    In the first episode of this season of the Wake and Bake Podcast, Corinne shares her (ahem) thoughts on the word psychedelic and whether THC is a psychedelic substance.


    We also explore why THC hits some people much harder than others.


    Then, we talk to Hugh. He's a licensed therapist in recovery and shares how low-dose THC allows him to access a calm state that is powerful.

    ...............................................

    Enrollment is now open for The Cannabis Institute's Fall 2026 cohort of the dual certification program. We're only taking 20 students, and this is the last time we'll offer the Cannabis Educator and Coach programs bundled together, with all the bonuses included.

    Use code WAKEANDBAKE for 10% off tuition. www.cannabisinstitute.co

    .......................................................................................

    Connect with us:

    🌿Find Hugh at www.cominghomewellness.com

    🌿Find Corinne at www.wakeandbake.co

    🌿Find Andrea at www.revealcannabis.com

    🌿email [email protected] ....................................................................................

    Resources cited:

    https://www.sciencedirect.com/science/article/abs/pii/S0022356524177968https://cannascience.org/pharmacology/genetic-metabolism

    https://link.springer.com/article/10.1007/s00213-026-07138-0


    0:00 Intro

    0:40 Season 87 of The Wake and Bake Podcast Kickoff

    2:43 Is THC Psychedelic

    3:30 Accidental Edible Trip

    5:34 Does Low-dose THC work as a psychedelic?

    8:40 Why Edibles Are More Psychedelic than Inhaling

    10:35 Hugh is 35 years sober, a licensed therapist, and uses THC

    12:25 Hugh's Journey to Being State

    18:20 THC in Small Doses Might Help You Reach a Calm State of Being

    22:32 Why Be Wary of THC Tolerance as a Sober Person

    24:04 How the Calm Being State Can Open Up Creativity

    31 min
  • EP 303 Can Too Much THC Make You Sick?

    Maybe you've heard that cannabis is making people so sick that they wind up in the hospital with debilitating nausea, vomiting and distress.

    This is called Cannabinoid Hyperemesis Syndrome and there is a LOT of misinformation flying around about why it happens.

    We interviewed one of the foremost cannabinoid scientists on the planet to ask, "Can too much THC make you sick?" and the answer was more nuanced than you might think.


    Show Resource Links:

    Become a Certified Cannabis Educator in as little as 12 Weeks and get paid to talk and write about cannabis at ⁠⁠The Cannabis Institute⁠⁠.

    Take the free webinar ⁠⁠⁠3 Steps to Launching Your Cannabis Wellness Business⁠


    Visit Andrea at Reveal Cannabis: ⁠⁠www.revealcannabis.com⁠⁠


    Visit Corinne at Wake + Bake: ⁠⁠www.wakeandbake.co⁠⁠Find Dr. Russo at www.ethanrusso.org

    38 min
  • EP 302 Do Topicals Work?

    Do THC and CBD topicals actually work? The short answer is yes, but the story is a little more nuanced than that.


    Show Resource Links:

    Become a Certified Cannabis Educator in as little as 12 Weeks and get paid to talk and write about cannabis at ⁠⁠The Cannabis Institute⁠⁠.

    Take the free webinar ⁠⁠⁠3 Steps to Launching Your Cannabis Wellness Business⁠


    Visit Andrea at Reveal Cannabis: ⁠⁠www.revealcannabis.com⁠⁠


    Visit Corinne at Wake + Bake: ⁠⁠www.wakeandbake.co⁠⁠

    20 min
  • EP 301 - Making Medicine for Patients

    Welcome to the third season of the Wake + Bake Podcast. Today, we’re exploring medicine-making for people with medical conditions.

    Of course, the goal is to make the process as consistent and straightforward as possible, but Corinne and Andrea think that something else is actually more critical when it comes to feeling better with this plant.


    Show resource links:

    Become a Certified Cannabis Educator in as little as 12 Weeks and get paid to talk and write about cannabis at ⁠⁠The Cannabis Institute⁠⁠.

    Take the free webinar ⁠⁠⁠3 Steps to Launching Your Cannabis Wellness Business⁠


    Visit Andrea at Reveal Cannabis: ⁠⁠www.revealcannabis.com⁠⁠


    Visit Corinne at Wake + Bake: ⁠⁠www.wakeandbake.co⁠⁠

    Dosage Calculator: https://wakeandbake.co/edibles-dosage-calculator/

    How to make CBD oil: https://wakeandbake.co/category/cbd-oil/

    Corinne’s new cookbook: https://app.wakeandbake.co/wbcookbook 



    20 min
  • EP 214 What is the number 1 problem in the cannabis industry?

    When Andrea asked if we could do a “Rant Episode” of the Wake + Bake Podcast, I was … not interested. After all, who wants to listen to a couple of ladies diss on our favorite plant?

    But, she’s persistent and came prepared to go off about some topics that had obviously been bugging her like…

    • Budtenders being responsible for recommending medicine

    • The dangers of the entire lab testing industry

    • How terrifying frankencannabinoids are 

    • And more

    We spent some time passionately discussing these issues that are plaguing the cannabis industry. 

    I’d love to tell you that by the end, we’d solved all the problems … but that didn’t happen.

    Instead, we found hope in the value of sharing our love of Cannabis with the world so that eventually, we could leave these issues in the past (and we decided we’d need a part 2).

    👇Listen in and then share what YOUR biggest rant is in the Cannabis space. 

    Show resource links:🍪 Get the cookbook for only $4.20 https://go.wakeandbake.co/sales1723559439639

    Become a Certified Cannabis Educator in as little as 12 Weeks and get paid to talk and write about cannabis at ⁠⁠The Cannabis Institute⁠⁠.

    Take the free webinar ⁠⁠⁠3 Steps to Launching Your Cannabis Wellness Business⁠


    Visit Andrea at Reveal Cannabis: ⁠⁠www.revealcannabis.com⁠⁠


    Visit Corinne at Wake + Bake: ⁠⁠www.wakeandbake.co⁠⁠🎙 Other Wake and Bake Podcast Episodes: https://wakeandbake.co/category/podcast/


    30 min

About The Wake + Bake Podcast

From the publisher's feed

In this unconventional weed podcast, cannabis educators Corinne Tobias and Andrea Meharg come together to share the stories and science behind how and why cannabis works.