The Wake + Bake Podcast

The Wake + Bake Podcast

By Corinne Tobias and Andrea MehargAlternative HealthHealth & Fitness
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The Wake + Bake Podcast episodes

  • EP 207 - Cannabis and Spirituality with Stephen Gray

    Join us in this elevating episode of the Wake + Bake podcast: Cannabis and Spirituality - where we engage in a profound conversation with author and spiritual guide Stephen Gray.


    In this episode, we delve deep into the spiritual realms that cannabis can open up. Stephen shares his extensive experience in leading cannabis ceremonies and paints a vivid picture of how this fascinating plant can assist in meditation and self-introspection. Our conversation stretches from discussing the potential incorporation of cannabis in organized religions and church services to exploring the practice of kundalini activation in the context of cannabis use.

    Stephen also touches upon the optimal dosage and frequency for spiritual cannabis use, providing handy insights for anyone looking to explore this path. In addition, we delve into Stephen's seminal work - "Cannabis and Spirituality", enriching the discussion with the knowledge and insights contained within the fascinating compilation of essays. Whether you're a seasoned cannabis user, a spiritual seeker, or just someone interested in the deeper aspects of this ancient plant, this episode promises to provide new perspectives and profound realizations.


    Remember to like, comment, share and subscribe to stay updated with our latest content.


    Show Resource Links:

    Become a Certified Cannabis Educator in as little as 12 Weeks and get paid to talk and write about cannabis at ⁠The Cannabis Institute⁠.

    Take the free webinar ⁠⁠3 Steps to Launching Your Cannabis Wellness Business


    Buy Cannabis and Spirituality from Corinne's Bookstore


    Stephen’s Website:  stephengrayvision.com


    Stephen's Facebook group


    Visit Andrea at Reveal Cannabis: www.revealcannabis.com


    Visit Corinne at www.wakeandbake.co


    Email us with questions and requests at [email protected] 


    46 min
  • Ep 206 - Can you make edibles feel more like smoking? (A Conversation with Riley Kirk PhD)

    We all notice the difference. Smoking has a fast onset, and a different “feel”.


    Edibles tend to last longer and avoid any of the potential pitfalls of smoking.


    Is there a way to get the best of both worlds?


    This week, we sat down with Riley Kirk PhD (aka Cannabichem) to talk about a breakthrough that is leading to the possibility of edibles that feel more like smoking.


    We also cover:

    • Whether or not strain-specific edibles are a thing
    • What the most surprising piece of data Riley has collected so far
    • The science behind the difference between smoking and eating cannabis
    • And more!


    If you’ve ever wondered why edibles and smoking feel different, or you want to know more about the latest research says about cannabis, this podcast is for you.


    Show Resource Links:

    Become a Certified Cannabis Educator in as little as 12 Weeks and get paid to talk and write about cannabis at The Cannabis Institute.

    Take the free webinar ⁠3 Steps to Launching Your Cannabis Wellness Business

    Follow Riley on TikTok: https://www.tiktok.com/@cannabichem 

    Instagram: https://www.instagram.com/cannabichem/

    Buy products made using the Smokenol process: www.profoundnaturals.com


    Visit Andrea at Reveal Cannabis: www.revealcannabis.com


    Visit Corinne at www.wakeandbake.co


    Email us with questions and requests at [email protected] 

    1 hr 1 min
  • EP 205 - Cannabis for Sleep

    Join us on a mind-expanding journey through the intricacies of the human brain as we explore the age-old question: does cannabis really help you sleep better? Your co-hosts, Andrea Meharg and Corinne Tobias, are your guides on this "magic school bus" style adventure into the body's inner workings.In this episode, we'll delve deep into the structures of the brain that play a crucial role in both falling asleep and staying asleep. Along the way, we'll unravel the mysteries of how and why cannabis might be considered a sleep aid- and we’ll address some of the potential pitfalls. Is it a dreamy solution or just a pipe dream?Get ready to unlock the secrets of the slumbering mind, as we navigate the terrain of neurobiology and cannabis science. Whether you're a cannabis enthusiast or simply curious about the potential benefits of this fascinating plant, you won't want to miss this illuminating episode.

    Show Resource Links:

    Become a Certified Cannabis Coach and Educator in as little as 12 Weeks and get paid to talk and write about cannabis at The Cannabis Institute.

    Visit Andrea at Reveal Cannabis: ⁠www.revealcannabis.com⁠

    Visit Corinne at Wake + Bake: ⁠www.wakeandbake.co⁠

    Email us with questions and requests at ⁠[email protected]

    33 min
  • EP 204 - How to Dose CBD?

    In today's episode, 'EP 204 - How to Dose CBD?'. We're going to dive into the world of CBD sharing our insights on finding the dose for you.


    Answering the question, “How do I dose CBD?” Can be a bit complicate it, but we’ve simplified it and are breaking it down in this short episode.


    We'll discuss the importance of patience and observation when starting with CBD. It's not just about finding a dose but noticing how it impacts you over time. Some people might find a low dose of CBD stimulating, like a cup of coffee, while others need a higher dose for issues like sleep or pain.


    We'll also talk about:

    • The safety of CBD compared to common medications like Tylenol
    • How some people might find a low dose of CBD stimulating, like a cup of coffee, while others need a higher dose for issues like sleep or pain.
    • Understanding the numbers and measurements on CBD products
    • Whether or not you can fail a drug test from CBD
    • Whether you can accidentally get high from taking too much
    • What ideal tracking looks like (plus you’ll get the free dosage tracker)


    Remember, using CBD effectively requires a consistent approach. It's a trial-and-error process, so don't give up if you don't see immediate results. Tune in to explore these topics and more to help you find the right CBD dose for your needs.


    Show Resource Links:

    Become a Certified Cannabis Coach and Educator in as little as 12 Weeks and get paid to talk and write about cannabis at The Cannabis Institute.

    Download the CBD Tracker in this post: https://wakeandbake.co/cannabis-tracking-101-how-to-dose-cbd-thc-cbg-and-more-plus-a-free-cannabis-dosage-tracker/


    CBD Oil Corinne Uses: https://wakeandbake.co/full-spectrum-cbd-tincture


    CBD Oil Recipe: https://wakeandbake.co/homemade-cbd-oil-recipe/


    Visit Andrea at Reveal Cannabis: www.revealcannabis.com


    Email us with questions and requests at [email protected] 

    34 min
  • EP 203- Cannabis Medicine 101 with herbalist Tammi Sweet

    In this episode of the Wake + Bake podcast, join us for a fascinating conversation about medicinal cannabis with Tammi Sweet, a renowned expert in herbalism and the author of 'The Wholistic Guide to Healing with Cannabis'.


    Tammi shares her insights and knowledge on the healing properties of cannabis, the magic of plants, and the importance of working with them.

    She also discusses the role of cannabis as a "gateway drug into herbalism" and the best practices for making your own medicine.

    If you're interested in the science behind cannabis and the dynamic nature of this plant, this episode is a must-watch.

    Show Resource Links:

    Become a Certified Cannabis Educator in as little as 12 Weeks and get paid to talk and write about cannabis at The Cannabis Institute.

    Learn from Tammi at the Heartstone Center.Visit Andrea at Reveal Cannabis: www.revealcannabis.comVisit Corinne at Wake + Bake: www.wakeandbake.co Email us with questions and requests at [email protected]

    53 min
  • Ep 202- How to make edibles cheaper, faster, and stronger (a conversation with Shanel Lindsay)

    In this episode of the Wake + Bake Podcast, your favorite weed nerds sit down with Shanel Lindsay - inventor, cannabis researcher and educator, social equity advocate and attorney. 


    In this conversation, we cover:


    -why you’re probably making edibles wrong (even if you already decarboxylate)

    -the edibles and hemp products that are worth making and the ones that science says don’t work

    -how a cannabis possession arrest turned into a career as a researcher, advocate, and inventor 

    -how Shanel invented the best cannabutter maker and decarboxylator that can save you 30% every time you make edibles (and why she got the lab tests to prove it)

    -what the most surprising lab test result has been after 8 years of research


    If you make more than one batch of special brownies a year, this episode is for you. 

    Show Resource Links:

    Become a Certified Cannabis Coach and Educator in as little as 12 Weeks and get paid to talk and write about cannabis at The Cannabis Institute.


    Visit Andrea at Reveal Cannabis: www.revealcannabis.com


    Visit Corinne at Wake + Bake: www.wakeandbake.co 


    Email us with questions and requests at [email protected] 

    55 min
  • Ep 201 - Does Cannabis work for kids with autism? [A Conversation with Dr. Bonni Goldstein)

    Welcome to the highly anticipated second season of the Wake + Bake podcast! Join your hosts, Andrea Meharg and Corinne Tobias, as they dive deep into the world of cannabis and its incredible medicinal properties. In our first episode, we have the privilege of speaking with the esteemed Dr. Bonni Goldstein, a renowned author and practicing physician specializing in cannabis for pediatric patients.


    Dr. Goldstein is the author of two groundbreaking books, "Cannabis is Medicine" and "Cannabis Revealed," and brings a wealth of knowledge and expertise to the table. Together with our hosts, she takes a closer look at the fascinating topic of cannabis for kids with autism, sharing her invaluable insights from years of experience in the field.


    During this insightful conversation, we explore the various ways cannabis can positively impact pediatric patients with autism. Dr. Goldstein sheds light on the remarkable results she has witnessed firsthand in her practice and provides practical advice on navigating critical aspects such as dosing and tracking.


    If you're a parent or caregiver seeking information about cannabis as a potential treatment option for pediatric patients with autism, this episode is an absolute must-listen. Dr. Bonni Goldstein's experience will provide you with valuable knowledge and guidance to make informed decisions regarding your child's health.


    Tune into our first episode this year and together, we'll explore the intersection of cannabis and pediatric medicine, unlocking a world of possibilities for children with autism and their families.


    Show Resource Links:


    Become a Certified Cannabis Coach and Educator in as little as 12 Weeks and get paid to talk and write about cannabis at The Cannabis Institute.

    Visit Dr. Bonni at Canna-Centers: https://www.canna-centers.com


    Find a Cannabis Clinician at Society of Cannabis Clinicians: https://www.cannabisclinicians.org


    Get a Doctor’s recommendation for cannabis in the USA: https://www.veriheal.com


    Visit Andrea at Reveal Cannabis: www.revealcannabis.com


    Visit Corinne at Wake + Bake: www.wakeandbake.co 


    Email us with questions and requests at [email protected] 

    1 hr 2 min
  • Ep 107 - Is Delta 8 Safe?

    This week, we’re diving into all things Delta 8. When we covered this topic in Cannabis Study Club last year, we thought Delta 8 would probably lose steam as countries and states continued to legalize.

    Fast forward to today. Delta 8 has catapulted itself around the globe, from Mexico to recreational and medical dispensaries in Canada and everywhere in between.

    It’s being infused into gummies, sprayed onto CBD flower, and loaded into vape pens by the truckload.

    While Delta 8 itself isn’t scary, the process folks are using to produce it is - in a word - gross.

    This week’s episode is slightly nerdy and quite short, so listen in to get a full understanding of the potential pitfalls and uses of Delta 8.

    Show Resource Links:

    Become a Certified Cannabis Educator and Coach in as little as 12 Weeks and get paid to talk and write about cannabis at The Cannabis Institute.


    Visit Andrea at Reveal Cannabis: www.revealcannabis.com

    Visit Corinne at Wake + Bake: www.wakeandbake.co

    Email us with questions and requests at [email protected]

    19 min
  • Ep 106 - Cannabis for Breakups?

    In this episode, Andrea and Corinne share how cannabis has impacted their experiences with recent divorce and heartache.

    In this up close and personal episode, your favorite weed nerds discuss:

    • How cannabis can support personal growth after a relationship ends
    • The difference between cannabis and alcohol when it comes to handling a breakup
    • Whether or not cannabis and hemp can help you process heartache more quickly
    • How cannabis can positively impact common breakup coping mechanisms like compulsive eating, overwork, and alcohol consumption

    While we don't have much science behind how cannabis impacts heartache, we wanted to share this topic in hopes that if you're in the midst of a relationship transition, you may get inspired to explore plant medicine.

    Show Resource Links:

    Become a Certified Cannabis Coach and Educator in as little as 12 Weeks and get paid to talk and write about cannabis at The Cannabis Institute.

    Visit Danielle at: https://www.daniellesimonebrand.com

    Visit Andrea at Reveal Cannabis: www.revealcannabis.com

    Visit Corinne at Wake + Bake: www.wakeandbake.co

    Email us with questions and requests at [email protected]

    27 min
  • Ep 105 - Becoming a Cannabis Writer with Author Danielle Simone Brand

    If you’ve ever thought about writing a book about cannabis, becoming a freelance cannabis writer, or starting up your own blog, THIS is the episode for you.

    In episode 105 of the Wake + Bake Podcast, we talk to published author and fellow weed nerd Danielle Simone Brand about:

    ✍️ Being a cannabis writer in a prohibition state

    🍃 How she got started in the plant medicine niche

    Tips for launching and growing your writing career

    How to let yourself and your work evolve over time

    This was a very insightful episode that I wish I would have been able to listen to when I first got started as a cannabis writer, and I’m so excited to share it with you!

    Remember to like, share and subscribe to get new episodes about this powerful plant every week.

    Show Resource Links:

    Become a Certified Cannabis Educator in as little as 12 Weeks and get paid to talk and write about cannabis at The Cannabis Institute.

    Visit Danielle at: https://www.daniellesimonebrand.com

    Visit Andrea at Reveal Cannabis: www.revealcannabis.com

    Visit Corinne at Wake + Bake: www.wakeandbake.co

    Email us with questions and requests at [email protected]

    27 min

About The Wake + Bake Podcast

From the publisher's feed

In this unconventional weed podcast, cannabis educators Corinne Tobias and Andrea Meharg come together to share the stories and science behind how and why cannabis works.