The Walkshow

This week we are joined by Grace Sammon, author of the novel The Eves which released 6/15/2020. Grace has been a writer for many years and started with non fiction books in the realm of education before shifting to The Eves.  Grace and I had a great conversation about her work, her insights into life, and striving to understand other people.

Music by Misha Zarins.

Show Links: 

Grace Sammon website: http://gracesammon.net/

The Eves: https://www.amazon.com/Eves-Grace-Sammon/dp/B089CTDL3Z

Misha Music Site: https://mekzvsbear.wixsite.com/mekz

Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbw

Walkshow Website: https://thewalkshowpodcast.com/

Walkshow Twitter: https://twitter.com/TheWalkshowPod

Walkshow Instagram: https://www.instagram.com/the_walkshow/

Walkshow Facebook: https://www.facebook.com/thewalkshow/

Walkshow Email: [email protected]

We are joined from San Francisco by Dr. Yishan Xu of Mind Body Garden Psychology which can be found online at MindBodyGarden.com. Her practice is based out of San Francisco and offers multilingual options for her clients in both English and Mandarin. Yishan is a bright and lovely person who is able to put complicated ideas into simple language. We discuss the stigmas and misconceptions around therapy in general along with the benefits that everybody can enjoy from psychology. We also dive into Yishan’s areas of focus in her practice which are anxiety and insomnia. Yishan offers great insight into the realm of sleep and shatters many myths that people commonly hold.  

Music by Misha Zarins.

Show Links: 

Dr. Yishan Xu Website: https://www.mindbodygarden.com/

Misha Music Site: https://mekzvsbear.wixsite.com/mekz

Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbw

Walkshow Website: https://thewalkshowpodcast.com/

Walkshow Twitter: https://twitter.com/TheWalkshowPod

Walkshow Instagram: https://www.instagram.com/the_walkshow/

Walkshow Facebook: https://www.facebook.com/thewalkshow/

Walkshow Email: [email protected]

This week we are joined by Jamey Jenkins of Hello Black Man. Hello Black Man is a guided journal that has been created as a tool to bridge the gap of communication needs. I love the practice of journaling and what Jamey has created is a wonderful tool for folks to either get started with journaling or to better know themselves.

Music by Misha Zarins.

Show Links: 

Hello Black Man: https://helloblackman.com/

Hello Black Man Facebook: https://www.facebook.com/helloblackman/

Hello Black Man Amazon link: https://www.amazon.com/Hello-Black-Man-Jamey-Jenkins/dp/1702816842

Misha Music Site: https://mekzvsbear.wixsite.com/mekz

Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbw

Walkshow Website: https://thewalkshowpodcast.com/

Walkshow Twitter: https://twitter.com/TheWalkshowPod

Walkshow Instagram: https://www.instagram.com/the_walkshow/

Walkshow Facebook: https://www.facebook.com/thewalkshow/

Walkshow Email: [email protected]  

This week we have a really fun episode with host of the What Was That Like podcast Scott Johnson. What Was That Like is a podcast that features ordinary people that have incredibly unique and bizarre stories or as Scott puts it, “Real people in unreal situations.” Scott has episodes ranging from the fun variety like a guy who proposed with a movie trailer, uplifting stories like a man who donated a kidney to a stranger, to more serious tales such as a woman who survived a plane crash.  

What Was That Like Site: https://whatwasthatlike.com/

Misha Music Site: https://mekzvsbear.wixsite.com/mekz

Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbw

Walkshow Website: https://thewalkshowpodcast.com/

Walkshow Twitter: https://twitter.com/TheWalkshowPod

Walkshow Instagram: https://www.instagram.com/the_walkshow/

Walkshow Facebook: https://www.facebook.com/thewalkshow/

Walkshow Email: [email protected]

This week we are joined by a cofounder of the cryptocurrency Onfocoin, Richard Forsyth. Richard is based in Springfield, Missouri. Richard has a wealth of knowledge about cryptocurrencies, and is very generous in our conversation to explain some of the more basic premises as well as some of the more nuanced reasons that he was eager to start a cryptocurrency and why they are important. Onfocoin is offering opportunities to people all around the world and ultimately Richard and his cofounders are striving to make the world a better place.  

Music by Misha Zarins.

Show Links: 

Onfocoin Referral code: walkshow

Onfocoin Website: https://onfocoin.com

Misha Music Site: https://mekzvsbear.wixsite.com/mekz

Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbw

Walkshow Website: https://thewalkshowpodcast.com/

Walkshow Twitter: https://twitter.com/TheWalkshowPod

Walkshow Instagram: https://www.instagram.com/the_walkshow/

Walkshow Facebook: https://www.facebook.com/thewalkshow/

Walkshow Email: [email protected]

This week we are joined all the way from Tokyo, Japan by Entrepreneur and Author Natsune Oki. Natsune grew up in Japan but moved to the US to attend university. She went on to start Life Up Education TV is an entertainment and education show featuring incredible stories of high achievers across a wide variety of industries from entertainment to technology to talk about art & science of the possibility of humanity. Natsune has recently released her book The Game of Self Domination which focuses on how to achieve mastery of self in order to achieve anything else

Music by Misha Zarins.

Show Links: 

Natsune Website: https://www.lifeupeducationtv.com/

Natsune Facebook: https://www.facebook.com/lifeupeducationtv/

Natsune LinkedIn: https://www.linkedin.com/company/30633185/

Misha Music Site: https://mekzvsbear.wixsite.com/mekz

Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbw

Walkshow Website: https://thewalkshowpodcast.com/

Walkshow Twitter: https://twitter.com/TheWalkshowPod

Walkshow Instagram: https://www.instagram.com/the_walkshow/

Walkshow Facebook: https://www.facebook.com/thewalkshow/

This week we are joined by Dr. Denise Moore Revel who is a CEO, founder, an award-nominated, best-selling author, speaker, and personal development coach. For over 25 years, she has literally helped people find their voices. Dr. Denise started as a speech therapist in which she has a masters degree, and then decided she also needed a PhD in counseling. Dr. Denise is also the author of Own Your Amazing and its website ownyouramazingnow.com.  

Music by Misha Zarins.

Show Links: 

Dr. Denise Website: https://www.ownyouramazingnow.com/

Dr. Denise Facebook: https://www.facebook.com/DrDeniseOwnYourAmazing

Misha Music Site: https://mekzvsbear.wixsite.com/mekz

Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbw

Walkshow Website: https://thewalkshowpodcast.com/

Walkshow Twitter: https://twitter.com/TheWalkshowPod

Walkshow Instagram: https://www.instagram.com/the_walkshow/

Walkshow Facebook: https://www.facebook.com/thewalkshow/

Walkshow Email: [email protected]

This week we are joined by Roman Mironov who is currently based in Canada but is originally from Russia. Roman has recently started his practice as a relationship coach after using techniques to help pull himself out of a bad situation. Roman had his own personal tragedy that threw him into a tailspin and after managing to find his way out he decided to help others.  

Music by Misha Zarins.

Show Links: 

Roman Website: romanmironov.com

Misha Music Site: https://mekzvsbear.wixsite.com/mekz

Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbw

Walkshow Website: https://thewalkshowpodcast.com/

Walkshow Twitter: https://twitter.com/TheWalkshowPod

Walkshow Instagram: https://www.instagram.com/the_walkshow/

Walkshow Facebook: https://www.facebook.com/thewalkshow/

Walkshow Email: [email protected]

This week we are joined by writer, educator, and all around inspiration Sophfronia Scott.  Sophfronia began her career as an award-winning magazine journalist for Time magazine. Her first novel was published in 2004 and she has since written several more books, along with articles and essays for various journals and publications throughout the world. I was truly humbled to have the opportunity to speak with Sophfronia, not just because of her accolades and accomplishments, but just the nature of her character. She is just brimming with kindness, generosity, and a wisdom about life.

Music by Misha Zarins.

Show Links: 

Sophfronia Website: http://www.Sophfronia.com

Sophfronia YouTube: https://www.youtube.com/user/Sophfronia

Sophfronia Ruminate Magazine Article: https://www.ruminatemagazine.com/blogs/ruminate-blog/self-deception-in-the-publishingpaidme-marketplace

Sophfronia Yankee Magazine Article: https://newengland.com/yankee-magazine/living/hope-on-any-given-day-newtown/

Misha Music Site: https://mekzvsbear.wixsite.com/mekz

Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbw

Walkshow Website: https://thewalkshowpodcast.com/

Walkshow Twitter: https://twitter.com/TheWalkshowPod

Walkshow Instagram: https://www.instagram.com/the_walkshow/

Walkshow Facebook: https://www.facebook.com/thewalkshow/

Walkshow Email: [email protected]

This week we are joined by my friend Rajagopal Anapuzha who joins the show from Mumbai, India.  Raj is an inspirational person who has a wide variety of insights from his experiences as a financial advisor, a long distance runner and he has a podcast called Running and Fitness with Raj. Raj only started participating in marathons within the last few years which is a great lesson that it is never too late to start something new. Raj really emphasizes the value of long term consistency in both building up to participate in marathons and in building a secure financial future through investing.