In this episode Simon Drew has a wide-ranging conversation with Brian Williamson. 

ABOUT THE GUEST: Brian is a husband, father of three, and grandfather of two (and one on the way).  He owns a 7-figure nutrition company, focusing on the Ketogenic Diet, and stoicism is something he’s always been drawn to.  When he studied Philosophy in college, he learned that his innate worldview had that name, and he’s been trying to demonstrate proper stoicism since then.

He views stoicism as a rational, realistic “toolbox” for dealing with the turbulence of the world around him.  Never spending too much time on the ups or downs, and always looking forward, he enjoys the idea that maintaining an even keel allows him to maximize his time.

He does three podcasts a week revolving around the Ketogenic Diet:

Ketovangelist Podcast (ketovangelist.com)

The Ketogenic Athlete Podcast (theketogenicathlete.com) with Danny Vega

Ketovangelist Kitchen Podcast (ketovangelistkitchen.com) with Carrie Brown

He also does a weekly podcast for authors:

The Hybrid Author Podcast (hybridauthorpodcast.com) with Rekka Jay

You can connect on social media (Instagram, Twitter, Facebook) by searching for Ketovangelist. 

He’s also not afraid of spiders.

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To contact Simon Drew: http://www.risetothegoodlife.com/contact/

Facebook: www.facebook.com/practicalstoicwisdom/