The Wandering Therapist Sessions

The Wandering Therapist Sessions

By Love StrongHealth & FitnessMental Health
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The Wandering Therapist Sessions episodes

  • How Do You Achieve Great Things?

    The Wandering Therapist is in Yellowstone experiencing a shift from easy to opposition and seeing how it plays into achieving great things.

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    Submit A Question For The Wandering Therapist To Answer: https://lovestrong.com/category/the-wandering-therapist-sessions/

    Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

    Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers https://therapybros.com/

    5 min
  • What Happens When You Make Assumptions

    The Wandering Therapist is in Yellowstone National Park recounting a miscalculated assumption that he made a few weeks prior. This is one of the 4 Agreements of Don Miguel Ruiz, “Don’t Make Assumptions”.

    Check Out Our Web Courses (Including our free courses): https://lovestrong.com/courses

    Submit A Question For The Wandering Therapist To Answer: https://lovestrong.com/category/the-wandering-therapist-sessions/

    Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

    Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers https://therapybros.com/

    5 min
  • Is It Healthy To Masturbate?

    Roaming in the woods, The Wandering Therapist shares a few ideas and some different perspectives on the topic of masturbation and how it impacts you. Question: “Is it healthy to masturbate? It seems like a good way to relieve stress.”




    If you have a question you would like to have answered by The Wandering Therapist, submit it here: https://lovestrong.com/ (especially about sexual health)



    Join our Sexual Addiction Support Group For Christian Men Working Recovery: https://www.facebook.com/groups/love.strong.addiction.recovery.for.men


    Check Out Our Web Courses (Including our free courses): https://lovestrong.com/courses

    Submit A Question For The Wandering Therapist To Answer: https://lovestrong.com/category/the-wandering-therapist-sessions/

    Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

    Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers https://therapybros.com/

    7 min
  • A Shift To Gratitude

    The Wandering Therapist is out in the mountains sharing an experience from a recent visitor. Sometimes looking at the perspective of another can help us find greater joy with the life that we have already been given.

    Check Out Our Web Courses (Including our free courses): https://lovestrong.com/courses

    Submit A Question For The Wandering Therapist To Answer: https://lovestrong.com/category/the-wandering-therapist-sessions/

    Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

    Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers https://therapybros.com/

    5 min
  • Don’t Take Anything Personally

    Ty is out in Idaho near the Oneida Reservoir thinking about 1 of the 4 Agreements from Author, Don Miguel Ruiz, “Don’t Take Anything Personally”. Why is this a key to inner peace? If you want to have better relationships, this tool will help you in achieving that.

    Check Out Our Web Courses (Including our free courses): https://lovestrong.com/courses

    Submit A Question For The Wandering Therapist To Answer: https://lovestrong.com/category/the-wandering-therapist-sessions/

    Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

    Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers https://therapybros.com/

    6 min
  • “I Was Blind, But Now I See”

    Are you willing to re-evaluate your own perspective? Are you willing to let go of your judgements and ask questions with curiosity instead of pride?




    Tyler Patrick dives into his own personal experience with introspection and soul searching as it relates to privilege, power, and race. With so much social unrest in the wake of George Floyd’s murder, he discusses the impact of it all on his own life and shares a few tips for how to approach this heavy topic.



    Amazing Grace + Grad School Debates + Seeking for Change


    Check Out Our Web Courses (Including our free courses): https://lovestrong.com/courses

    Submit A Question For The Wandering Therapist To Answer: https://lovestrong.com/category/the-wandering-therapist-sessions/

    Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

    Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers https://therapybros.com/

    8 min
  • A Heart Of Forgiveness + We’re Not The Judge

    It doesn't take much time to think about a time where somebody hurt us. It's so easy to hold onto feelings of resentment and frustration but the reality is, we are the only ones hurting when we hold onto those feelings.

    Ty shares a story from a time when he was in grad school and experienced some discrimination from a faculty member. The feelings he had at that time were difficult to overcome and even still when he thinks about what took place, frustrations stir back up.
    Ty has a few tips that he uses in his own practice of forgiving others and letting go of the toxicity of hatred.

    * Realize that you, yourself, are not perfect and make mistakes that hurt others - We all do (even on accident).
    * Realize that the only person that is hurting from the resentment that you hold, is yourself.
    * Choose to experience gratitude, generosity, and compassion for yourself and the person that has hurt you (the hardest part).

    Take a crack at the mindfulness exercise Ty shares here.
    Discrimination + Being Wounded + Accessing Your Own Heart

    Check Out Our Web Courses (Including our free courses): https://lovestrong.com/courses

    Submit A Question For The Wandering Therapist To Answer: https://lovestrong.com/category/the-wandering-therapist-sessions/

    Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

    Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers https://therapybros.com/











    10 min
  • Vulnerability Is A Fear Killer

    Have you ever felt like you needed to share something personal but held back? Healthy vulnerability (personal things shared in the right way) can be powerful for self and relationships with others.




    If you were asked, “What is your biggest secret?”, how would you respond? For most people, we internalize shame as we think about our secrets. Why hold onto that secret? The core answer is fear, fear that if anyone knew our secret, they wouldn’t love, care for, or respect us anymore.



    Courage is the ability to tell your story regardless of how others react (or will react). When you act in courage, you gain power to overcome fear, doubt, and shame. This is especially useful when facing betrayal or addiction.



    How can you apply courage in your relationships?







    In relation to vulnerability, we have created a new series called “Vulnerable Stories”. This series is a place for powerfully honest and vulnerable stories to be shared in overcoming hardship and finding redemption in God.



    To hear Ty’s story, click here: https://youtu.be/aDp0GPm_TEU



    And if you would like to hear more stories of redemption like Ty’s, subscribe to our YouTube channel.


    Check Out Our Web Courses (Including our free courses): https://lovestrong.com/courses

    Submit A Question For The Wandering Therapist To Answer: https://lovestrong.com/category/the-wandering-therapist-sessions/

    Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

    Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers https://therapybros.com/

    14 min
  • Skip The Man Cave?

    How to be present in your relationships. Ty gets hit by this song that makes him look at his own relationships and how he is showing up. Get out of your “chair” and go try and be present with your spouse, your kids, your family. Think about your own relationships. Where are the places that you are numbing out and take an inventory on the cost you pay in the form of relational connection.




    4 Mantras from Thích Nhất Hạnh that will help you strengthen your relationships are:



    * “Darling, I Am Here For You.” * “Darling, I See You.” * “Darling, I See You Suffer, And I Am Here For You.” * “Darling, I Am Suffering. Please Help Me.”


    Check Out Our Web Courses (Including our free courses): https://lovestrong.com/courses

    Submit A Question For The Wandering Therapist To Answer: https://lovestrong.com/category/the-wandering-therapist-sessions/

    Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

    Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers https://therapybros.com/

    10 min
  • Social Connection during Social Distancing

    Ty delves into some thoughts on the Corona Virus situation and how to maintain or even increase quality social connection through a wholehearted approach.


    Check Out Our Web Courses (Including our free courses): https://lovestrong.com/courses

    Submit A Question For The Wandering Therapist To Answer: https://lovestrong.com/category/the-wandering-therapist-sessions/

    Schedule a free 15-minute Consultation Call with The Wandering Therapist to learn more about our services: https://lovestrong42.hbportal.co/schedule/62056ca8c30426088f1a569a

    Check Out Our Other Podcast: Real Talk Recovery by the Therapy Brothers https://therapybros.com/



    7 min

About The Wandering Therapist Sessions

From the publisher's feed

Tyler Patrick, "The Wandering Therapist", has been working as a licensed marriage and family therapist for nearly 2 decades in Northern Utah. In this series, he answers questions focused on themes of…