Send us a text

Hey fit sister in Christ! Thank you so much for listening to today’s episode. Can’t wait to encourage you to get started in your fitness journey with Jesus or get started again! Every day is a new day. We must choose to say yes and show up. Praise Him that we can and get to! (Phil 4:13)

To the amazing Jesus girl who is working on her fitness, God’s way…  The devil is trying to frustrate and discourage you because he knows God's going to help you win this battle. And your victory is for the saving of many lives. Keep going in Christ’s grit and endurance. 🕊️

Let’s make this declaration together:
 I am committed. Dedicated. Determined. Disciplined. And destined.
I train my brain to think like this:
I AM getting stronger!
I AM getting healthier!
I CHOOSE to make discipline my friend!
It's working at just the right pace!
I’m not getting tired, God is making me stronger.
I CAN do all things through Christ!
And, with JESUS at the center of my life today, I'll do it again! It’s a new day, Champion! Let’s go!

Thank you SO MUCH for listening and sharing! If you would, please take a sec and rate and review this podcast. And share it with a fit sister. Let’s spur one another on toward love and fitness, God’s way, for HIS glory! Amen? 💕

✨SHOW NOTES AND LINKS✨

Warrior Up FitCamp OnDemand:

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

Let me be your coach!

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

40 Day Original series:  https://crosstrain180.com/buy-crosstrain180-original-series/

Start your FREE 7 day trial:

https://crosstrain180.com/join-ct180-fitcamp-ondemand/

My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7

My website: https://crosstrain180.com/

LET’S BE FRIENDS:

Instagram: @amysmithfit180

Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link

Email: [email protected]

Send us a text

Who needs some motivation and inspiration from God and His Word in your fitness journey to help you keep going forward? Today's episode is filled with the encouragement of the LORD so that you may persevere and not give up when challenges, setbacks, and failures come. (Because, how many of us know that they always do?)

I'm pumped to share these 10 Powerful Scriptures with you to help spur you onward and upward into God's 'greater' for your life, and in your fitness - body, mind, and spirit. With Jesus right by your side, you CAN persevere no matter what!

It means so much to me if you would please rate, review, and subscribe to this podcast. When you leave a review, I'll be happy to share it on a future episode, too. Thank you from my heart for listening and helping me get this message out! Time is running out, and we have GOOD work to do for the Kingdom. Will you join me in this mission to live a life of fitness, God's way, and to bring glory to His name? Praying for you, Fit Sister!

🎉 Preorder your autographed copy of ‘Get Fit On Purpose’ here or go to my website (comes out later this Spring 2024) : crosstrain180.com:
https://buy.stripe.com/7sI7vX31seh338A7ss

Today, we're talking about never giving up! Because of Jesus, we can go all the way through our life race and finish well. I can't wait for you to listen to today's episode!

Connect with me on social media or shoot me an email. Let’s build the Warrior women for Jesus community! See description below.

✨SHOW NOTES AND LINKS✨

🎉 Preorder your autographed copy of ‘Get Fit On Purpose’ here or go to my website (comes out later this Spring 2024) : crosstrain180.com:
https://buy.stripe.com/7sI7vX31seh338A7ss



A NEW workout dropped on my YouTube Channel: https://youtube.com/@crosstrain180withamysmith7



Check out the sermon message shared at our church, New Hope, "Hungry for More"
https://www.youtube.com/live/Tjpu3eMAf5Y?si=ok8IJBHDST4GM3ls



Warrior Up FitCamp OnDemand:

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

Let me be your coach!

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

40 Day Original series:  https://crosstrain180.com/buy-crosstrain180-original-series/

Start your FREE 7 day trial:

https://crosstrain180.com/join-ct180-fitcamp-ondemand/

My website: https://crosstrain180.com/

LET’S BE FRIENDS:

Instagram: @amysmithfit180

Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link

Email: [email protected]

Send us a text

Fit Sister, it’s time to Warrior Up! 🎉 I can’t wait for you to listen to today’s episode! We're continuing in our 7-week series based off of my new book that comes out in late Spring 2024: “Get Fit On Purpose” (check out below how you can help me get this message out and preorder the book!). 

Do you want to thrive in your life and in your relationship with your Heavenly Father? Do you want to make impact with your life for time and eternity, blessing your King Jesus? Do you want to lose the weight that’s truly been holding you back (I don’t just mean the physical weight) and press on in your life-race and calling until God calls you home? Do you want more love, hope, joy, peace, passion, energy, stamina, PURPOSE for getting up every day? Do you want more life into your every day life? 

I have lived this book, and I truly believe it can and will change your life and your spiritual, mental, and physical fitness forever!

Join me for the entire 7 weeks as I share snippets of the 7 winning disciplines/principles/foundations from the book to help you live FIT in Christ. What a blessing to journey this adventure together!

Today, we're talking about never giving up! Because of Jesus, we can go all the way through our life race and finish well. I can't wait for you to listen to today's episode!

Connect with me on social media or shoot me an email. Let’s build the Warrior women for Jesus community! See description below.


✨SHOW NOTES AND LINKS✨

🎉 Preorder your autographed copy of ‘Get Fit On Purpose’ here or go to my website (comes out later this Spring 2024) : crosstrain180.com:
https://buy.stripe.com/7sI7vX31seh338A7ss



A NEW workout dropped on my YouTube Channel: https://youtube.com/@crosstrain180withamysmith7



Check out the sermon message shared at our church, New Hope, "Hungry for More"
https://www.youtube.com/live/Tjpu3eMAf5Y?si=ok8IJBHDST4GM3ls



Warrior Up FitCamp OnDemand:

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

Let me be your coach!

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

40 Day Original series:  https://crosstrain180.com/buy-crosstrain180-original-series/

Start your FREE 7 day trial:

https://crosstrain180.com/join-ct180-fitcamp-ondemand/

My website: https://crosstrain180.com/

LET’S BE FRIENDS:

Instagram: @amysmithfit180

Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link

Email: [email protected]

Send us a text

Fit Sister, it’s time to Warrior Up! 🎉 I can’t wait for you to listen to today’s episode! We're continuing in our 7-week series based off of my new book that comes out in late Spring 2024: “Get Fit On Purpose” (check out below how you can help me get this message out and preorder the book!). 

Do you want to thrive in your life and in your relationship with your Heavenly Father? Do you want to make impact with your life for time and eternity, blessing your King Jesus? Do you want to lose the weight that’s truly been holding you back (I don’t just mean the physical weight) and press on in your life-race and calling until God calls you home? Do you want more love, hope, joy, peace, passion, energy, stamina, PURPOSE for getting up every day? Do you want more life into your every day life? 

I have lived this book, and I truly believe it can and will change your life and your spiritual, mental, and physical fitness forever!

Join me for the entire 7 weeks as I share snippets of the 7 winning disciplines/principles/foundations from the book to help you live FIT in Christ. What a blessing to journey this adventure together!

Today, we're talking about growing in the dark. God gives His toughest battles to His bravest soldiers. He grows us the most, not in mountaintop experiences, but in seasons of hardships, challenges, and times of waiting. I'm sharing three ways to trust Jesus and grow.  Because of Christ, we CAN grow, bloom, and flourish where we're planted. I can't wait for you to listen to today's episode!

Connect with me on social media or shoot me an email. Let’s build the Warrior women for Jesus community! See description below.


✨SHOW NOTES AND LINKS✨

🎉 Preorder your autographed copy of ‘Get Fit On Purpose’ here or go to my website (comes out later this Spring 2024) : crosstrain180.com:
https://buy.stripe.com/7sI7vX31seh338A7ss



A NEW workout dropped on my YouTube Channel: https://youtube.com/@crosstrain180withamysmith7



Check out the sermon message shared at our church, New Hope, "Hungry for More"
https://www.youtube.com/live/Tjpu3eMAf5Y?si=ok8IJBHDST4GM3ls



Warrior Up FitCamp OnDemand:

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

Let me be your coach!

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

40 Day Original series:  https://crosstrain180.com/buy-crosstrain180-original-series/

Start your FREE 7 day trial:

https://crosstrain180.com/join-ct180-fitcamp-ondemand/

My website: https://crosstrain180.com/

LET’S BE FRIENDS:

Instagram: @amysmithfit180

Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link

Email: [email protected]

Send us a text

Fit Sister, it’s time to Warrior Up! 🎉 I can’t wait for you to listen to today’s episode! We're continuing in our 7-week series based off of my new book that comes out later this Spring: “Get Fit On Purpose” (check out below how you can help me get this message out and preorder the book!). 

Do you want to thrive in your life and in your relationship with your Heavenly Father? Do you want to make impact with your life for time and eternity, blessing your King Jesus? Do you want to lose the weight that’s truly been holding you back (I don’t just mean the physical weight) and press on in your life-race and calling until God calls you home? Do you want more love, hope, joy, peace, passion, energy, stamina, PURPOSE for getting up every day? Do you want more life into your every day life? 

I have lived this book, and I truly believe it can and will change your life and your spiritual, mental, and physical fitness forever!

Join me for the entire 7 weeks as I share snippets of the 7 winning disciplines/principles/foundations from the book to help you live FIT in Christ. What a blessing to journey this adventure together!

Today, we're talking about fixing our eyes on Jesus and running our race to win. God has a high calling for each one of us. We must press into God and stay in our own lane while we choose joy. Because of Christ, we CAN do hard things and overcome! I can't wait for you to listen to today's episode!

Connect with me on social media or shoot me an email. Let’s build the Warrior women for Jesus community! See description below.


✨SHOW NOTES AND LINKS✨

🎉 Preorder your autographed copy of ‘Get Fit On Purpose’ here or go to my website (comes out later this Spring 2024) : crosstrain180.com:
https://buy.stripe.com/7sI7vX31seh338A7ss



A NEW workout dropped on my YouTube Channel: https://youtube.com/@crosstrain180withamysmith7



Check out the sermon message shared at our church, New Hope, "Hungry for More"
https://www.youtube.com/live/Tjpu3eMAf5Y?si=ok8IJBHDST4GM3ls



Warrior Up FitCamp OnDemand:

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

Let me be your coach!

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

40 Day Original series:  https://crosstrain180.com/buy-crosstrain180-original-series/

Start your FREE 7 day trial:

https://crosstrain180.com/join-ct180-fitcamp-ondemand/

My website: https://crosstrain180.com/

LET’S BE FRIENDS:

Instagram: @amysmithfit180

Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link

Email: [email protected]

Send us a text

Fit Sister, it’s time to Warrior Up! 🎉 I can’t wait for you to listen to today’s episode! We're continuing in our 7-week series based off of my new book that comes out later this Spring: “Get Fit On Purpose” (check out below how you can help me get this message out and preorder the book!). 

Do you want to thrive in your life and in your relationship with your Heavenly Father? Do you want to make impact with your life for time and eternity, blessing your King Jesus? Do you want to lose the weight that’s truly been holding you back (I don’t just mean the physical weight) and press on in your life-race and calling until God calls you home? Do you want more love, hope, joy, peace, passion, energy, stamina, PURPOSE for getting up every day? Do you want more life into your every day life? 

I have lived this book, and I truly believe it can and will change your life and your spiritual, mental, and physical fitness forever!

Join me for the entire 7 weeks as I share snippets of the 7 winning disciplines/principles/foundations from the book to help you live FIT in Christ. What a blessing to journey this adventure together!

Today, we're talking about looking to Jesus and setting our faces like flint - determining and committing in our heart and minds to dig deeper when life gets harder. I can't wait for you to listen to today's episode!

Connect with me on social media or shoot me an email. Let’s build the Warrior women for Jesus community! See description below.


✨SHOW NOTES AND LINKS✨

🎉 Preorder your autographed copy of ‘Get Fit On Purpose’ here or go to my website (comes out later this Spring 2024) : crosstrain180.com:
https://buy.stripe.com/7sI7vX31seh338A7ss



A NEW workout dropped on my YouTube Channel: https://youtube.com/@crosstrain180withamysmith7



Check out the sermon message shared at our church, New Hope, "Hungry for More"
https://www.youtube.com/live/Tjpu3eMAf5Y?si=ok8IJBHDST4GM3ls



Warrior Up FitCamp OnDemand:

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

Let me be your coach!

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

40 Day Original series:  https://crosstrain180.com/buy-crosstrain180-original-series/

Start your FREE 7 day trial:

https://crosstrain180.com/join-ct180-fitcamp-ondemand/

My website: https://crosstrain180.com/

LET’S BE FRIENDS:

Instagram: @amysmithfit180

Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link

Email: [email protected]

Send us a text

Fit Sister, it’s time to Warrior Up! 🎉 I can’t wait for you to listen to today’s episode! We're continuing in our 7-week series based off of my new book that comes out later this Spring: “Get Fit On Purpose” (check out below how you can help me get this message out and preorder the book!). 

Do you want to thrive in your life and in your relationship with your Heavenly Father? Do you want to make impact with your life for time and eternity, blessing your King Jesus? Do you want to lose the weight that’s truly been holding you back (I don’t just mean the physical weight) and press on in your life-race and calling until God calls you home? Do you want more love, hope, joy, peace, passion, energy, stamina, PURPOSE for getting up every day? Do you want more life into your every day life? 

I have lived this book, and I truly believe it can and will change your life and your spiritual, mental, and physical fitness forever!

Join me for the entire 7 weeks as I share snippets of the 7 winning disciplines/principles/foundations from the book to help you live FIT in Christ. What a blessing to journey this adventure together!

Today, we're talking about making fitness intentional and making sweat happen for the glory of God. Exercise is a gift for God and a vital part of our overall wholeness, wellness, and fitness in Christ - spirit, mind, and body. I can't wait for you to listen to today's episode!

Connect with me on social media or shoot me an email. Let’s build the Warrior women for Jesus community! See description below.


✨SHOW NOTES AND LINKS✨

🎉 Preorder your autographed copy of ‘Get Fit On Purpose’ here or go to my website (comes out later this Spring 2024) : crosstrain180.com:
https://buy.stripe.com/7sI7vX31seh338A7ss



A NEW workout dropped on my YouTube Channel: https://youtube.com/@crosstrain180withamysmith7



Check out the sermon message shared at our church, New Hope, "Hungry for More"
https://www.youtube.com/live/Tjpu3eMAf5Y?si=ok8IJBHDST4GM3ls



Warrior Up FitCamp OnDemand:

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

Let me be your coach!

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

40 Day Original series:  https://crosstrain180.com/buy-crosstrain180-original-series/

Start your FREE 7 day trial:

https://crosstrain180.com/join-ct180-fitcamp-ondemand/

My website: https://crosstrain180.com/

LET’S BE FRIENDS:

Instagram: @amysmithfit180

Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link

Email: [email protected]

Send us a text

Fit Sister, it’s time to Warrior Up! 🎉 I can’t wait for you to listen to today’s episode! We’re kicking off a 7-week series based off of my new book that comes out later this Spring: “Get Fit On Purpose” (check out below how you can help me get this message out and preorder the book!). 

Do you want to thrive in your life and relationship with your Heavenly Father? Do you want to make impact with your life for time and eternity, blessing your King Jesus? Do you want to lose the weight that’s truly been holding you back (I don’t just mean the physical weight) and press on in your life-race and calling until God calls you home? Do you want more love, hope, joy, peace, passion, energy, stamina, PURPOSE for getting up every day? Do you want more life into your every day life? 

I have lived this book, and I truly believe it can and will change your life and your spiritual, mental, and physical fitness forever!

Join me for the next 7 weeks as I share snippets of the 7 winning principles/foundations from the book to help you live FIT in Christ. What a blessing to journey this adventure together!

Today, we're talking about winning the battlefield in the mind. Change your life by changing the way you think... and with the Word of God.

Connect with me on social media or shoot me an email. Let’s build the Warrior women for Jesus community! See description below.


✨SHOW NOTES AND LINKS✨

🎉 Preorder your autographed copy of ‘Get Fit On Purpose’ here or go to my website (comes out later this Spring 2024) : crosstrain180.com:
https://buy.stripe.com/7sI7vX31seh338A7ss



A NEW workout dropped on my YouTube Channel: https://youtube.com/@crosstrain180withamysmith7



Check out the sermon message shared at our church, New Hope, "Hungry for More"
https://www.youtube.com/live/Tjpu3eMAf5Y?si=ok8IJBHDST4GM3ls



Warrior Up FitCamp OnDemand:

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

Let me be your coach!

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

40 Day Original series:  https://crosstrain180.com/buy-crosstrain180-original-series/

Start your FREE 7 day trial:

https://crosstrain180.com/join-ct180-fitcamp-ondemand/

My website: https://crosstrain180.com/

LET’S BE FRIENDS:

Instagram: @amysmithfit180

Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link

Email: [email protected]

Send us a text

Fit Sister, it’s time to Warrior Up! I can’t wait for you to listen to today’s episode! We’re kicking off a 7-week series based off of my new book that comes out later this Spring: “Get Fit On Purpose”. 

Do you want to thrive in your life and relationship with your Heavenly Father? Do you want to make impact with your life for time and eternity, blessing your King Jesus? Do you want to lose the weight that’s truly been holding you back (I don’t just mean the physical weight) and press on in your life-race and calling until God calls you home? Do you want more love, hope, joy, peace, passion, energy, stamina, PURPOSE for getting up every day? Do you want more life into your every day life? 

I have lived this book, and I truly believe it can and will change your life and your spiritual, mental, and physical fitness forever!

Join me for the next 7 weeks as I share snippets of the 7 winning principles/foundations from the book to help you live FIT in Christ. What a blessing to journey this adventure together!

Connect with me on social media or shoot me an email. Let’s build the Warrior women for Jesus community! See description below.

✨SHOW NOTES AND LINKS✨

🎉 Preorder your autographed copy of ‘Get Fit On Purpose’ here: https://buy.stripe.com/7sI7vX31seh338A7ss



Warrior Up FitCamp OnDemand:

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

Let me be your coach!

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

40 Day Original series:  https://crosstrain180.com/buy-crosstrain180-original-series/

Start your FREE 7 day trial:

https://crosstrain180.com/join-ct180-fitcamp-ondemand/

My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7

My website: https://crosstrain180.com/

LET’S BE FRIENDS:

Instagram: @amysmithfit180

Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link

Email: [email protected]

Send us a text

Fit Sister, Today is the day! I'm announcing the release of my first book - a God-sized, ONLY You can make this happen, Jesus, dream - "Get Fit On Purpose / 7 Daily Actions to Win the Battle in Your Body, Mind, and Spirit". This one is for you!

Do you want to thrive in your life and relationship with your Heavenly Father? Do you want to make impact with your life for time and eternity, blessing your King Jesus? Do you want to lose the weight that’s truly been holding you back (and I don’t just mean the physical weight) and press on in your life-race and calling until God calls you home? Do you want more love, hope, joy, peace, passion, energy, stamina, PURPOSE for getting up every day? Do you want more life into your every day life? 

God has put it in my heart, and I believe in and by His grace: This book could change your life and your spiritual, mental, and physical fitness forever!

Join me for the next 7 weeks as I share snippets of the 7 daily actions from the book to help you live FIT in Christ. Can’t wait to meet with you.

Connect with me on social media or shoot me an email. Let’s do this together! See description below.

✨SHOW NOTES AND LINKS✨

🎉 Preorder your autographed copy of ‘Get Fit On Purpose’ here: https://buy.stripe.com/7sI7vX31seh338A7ss



Warrior Up FitCamp OnDemand:

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

Let me be your coach!

https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

40 Day Original series:  https://crosstrain180.com/buy-crosstrain180-original-series/

Start your FREE 7 day trial:

https://crosstrain180.com/join-ct180-fitcamp-ondemand/

My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7

My website: https://crosstrain180.com/

LET’S BE FRIENDS:

Instagram: @amysmithfit180

Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link

Email: [email protected]