The WarriorHER Podcast

What happens when mental health care fails to reflect lived reality?

In this episode of The WarriorHER Podcast, we sit down with Dr. LaNail Plummer founder of Onyx Therapy Group, counseling department chair, and author of The Essential Guide for Counseling Black Women. We explore culturally responsive care, leadership, and what it takes to build systems that actually work for Black women.

This episode also includes an intentional segment on relationships, identity, and mental health for Black lesbian women and queer Black couples , grounded in lived experience, not performative inclusion.

What We Cover:

• Why mental health care is not neutral

• Building Onyx Therapy Group with integrity

• Culture, power, and misdiagnosis

• Relationships and mental health for Black women and queer couples

• Rest as a healing and leadership practice

  
  

  Relevant Links:

• Onyx Therapy Group: https://www.onyxtherapygroup.com

• Dr. Plummer Instagram: https://www.instagram.com/mahoganysunshine/

• Onyx Therapy Group Instagram: https://www.instagram.com/onyxtherapygroup/

• Book (Amazon): https://www.amazon.com/Essential-Guide-Counseling-Black-Women/dp/132405347X

• Publisher (W. W. Norton): https://wwnorton.com/cbw

In this episode of The WarriorHER Podcast, we sit down with Kwamara Thompson — educator, philanthropist, angel investor, entrepreneur, and fierce advocate for community empowerment.

From founding Thompson Education Consulting to launching micro-economies, investing millions into small businesses, and amplifying Black women’s voices through movements like I Am A Black Woman, Yes I Matter, Kwamara embodies what it means to lead with heart, strategy, and resilience.

We dive into:

• Building micro-economies and why ownership matters

• Navigating leadership as a non-techie founder in tech spaces

• Turning community empowerment into sustainable impact

• The power of collective resilience and sistahood across industries

Kwamara’s story reminds us that transformation doesn’t happen by accident — it happens when we create it with intentionality, courage, and community.

Key Takeaways & Timestamps:[00:00] – Introduction to Kwamara Thompson
[03:00] – Entrepreneurial journey and launching Thompson Education Consulting
[08:00] – Building “I Am A Black Woman, Yes I Matter” and impact in arts, business, and activism
[14:00] – Overcoming personal and systemic challenges through resilience and love
[20:00] – Leading innovation and creating accessible pathways in tech through BITE-CON
[25:00] – Cultivating strong boards, teams, and community ecosystems for impact
[30:00] – How entrepreneurs can use their platforms to build sustainable change
[36:00] – Legacy, love, and leadership moving forward

Connect with Kwamara Thompson:

• Instagram: https://www.instagram.com/kwamaradenise/

• Instagram Movement: https://www.instagram.com/iamablackwomanyes/

• LinkedIn: https://www.linkedin.com/in/kwamarathompson/

• Website: https://www.tectalksolve.com/

• YouTube: https://www.youtube.com/@iamablackwomanyes

  
  

  Listen to the Full Episode:

  
  

• Spotify: https://open.spotify.com/show/3nFYwWl2e0kkUfpdhg7NYh?si=lDq5YX7yRGmYIterBWLXwg

• YouTube: https://www.youtube.com/@TheWarriorHerPodcast

  
  

  Join the Conversation:

• TikTok: https://www.tiktok.com/@thewarriorherpodcast

• LinkedIn: https://www.linkedin.com/company/the-warriorher-podcast

  
  

  Support Our Mission:

• HopeDealers.io: https://hopedealers.io

• The Missing Piece App: https://themissingpieceapp.com

Building Billion-Dollar Dreams: Suneera Madhani on Entrepreneurship, Access, and Impact

In this episode of The WarriorHER Podcast, we sit down with Suneera Madhani — Unicorn founder, fintech powerhouse, CEO of Worth AI, founder of CEO School, and advocate for women in entrepreneurship.

After scaling Stax Payments to a billion-dollar exit, Suneera turned her experience into a mission: creating access to capital, breaking barriers for women and minorities, and inspiring the next generation of business leaders.

We dive deep into:

• The real journey behind building a billion-dollar business

• How Worth AI is changing financial access for small businesses

• The role of AI in leveling the playing field for underrepresented founders

• Lessons on risk, resilience, and building the right team

• Why women must uncap their dreams and trust their worth

Suneera shares candid insights about entrepreneurship, emotional intelligence, and her fight to change the narrative around women and leadership.
This is the conversation you did not know you needed.

[00:00] – Introduction to Suneera Madhani and her journey
[05:00] – Building Stax Payments and lessons from scaling to $1B+
[08:45] – Founding Worth AI and redefining small business financial access
[15:00] – The impact of machine learning and AI for founders
[20:00] – Building the right team: the number one factor in scaling
[30:00] – How CEO School is reshaping the future for women entrepreneurs
[36:00] – Emotional intelligence, risk-taking, and thinking bigger
[40:00] – Legacy-building and empowering the next generation

Connect with Suneera Madhani:

• Instagram: https://www.instagram.com/suneeramadhani/

• LinkedIn: https://www.linkedin.com/in/suneeramadhani/

• CEO School: https://theceoschool.co/

• Worth AI: https://www.worth.ai/

  
  

  Listen to the Full Episode:

• Spotify: https://open.spotify.com/show/3nFYwWl2e0kkUfpdhg7NYh?si=lDq5YX7yRGmYIterBWLXwg

• YouTube: https://www.youtube.com/@TheWarriorHerPodcast

• Join the Conversation:LinkedIn: https://www.linkedin.com/company/the-warriorher-podcast

• https://hopedealers.io – Empowering diverse professionals into tech careers

• https://themissingpieceapp.com – Connecting autism families to care and community

In this episode of The WarriorHER Podcast, we sit down with Kristen V. Carter, an award-winning executive producer, entrepreneur, speaker, and the powerhouse behind Trust Your Magic™. From producing socially impactful television like Profiled: The Black Man to executive producing Black Girls Rock! and GOSPEL Live!, Kristen’s work shines at the intersection of storytelling, empowerment, and purpose.

Beyond entertainment, Kristen is on a mission to mentor and inspire emerging entrepreneurs, encouraging them to honor their talents and build thriving, purpose-driven lives. She shares her journey of breaking barriers in life, love, and career, and how embracing her own magic helped her transform every area of her life.

Join us for an empowering conversation about faith, fearless leaps, and the beauty of self-actualization.

⏳ [00:00] – Introduction

• Welcome to The WarriorHER Podcast

• Introduction to today’s guest, Kristen V. Carter

⏳ [03:15] – Breaking Barriers through Storytelling

• Kristen’s journey into television production and entrepreneurship

• How storytelling became her tool for social impact

⏳ [08:45] – Trusting Your Magic™

• The birth of her brand and podcast, Trust Your Magic™

• Teaching others to own their gifts unapologetically

⏳ [15:20] – Life Lessons from Producing Culture-Shifting Shows

• Behind the scenes of Profiled: The Black Man, Black Girls Rock!, and GOSPEL Live!

• The power of representation and purpose in media

⏳ [22:30] – Entrepreneurship & Personal Growth

• Building a life around passion and profit

• Challenges and wins along the entrepreneurial journey

⏳ [30:10] – Closing Thoughts & Where to Connect

• Kristen’s final words of inspiration

• Website: https://www.kristenvcarter.com

• Trust Your Magic Deck: https://drive.google.com/file/d/15z6OvepXB3vanhyW7WaK4zyBKCgk_oAu/view

• Instagram: https://www.instagram.com/kristenvcarter

• Facebook: https://www.facebook.com/KristenVCarter

• Follow Us on LinkedIn: https://www.linkedin.com/company/the-warriorher-podcast

• Subscribe on YouTube: https://www.youtube.com/@TheWarriorHerPodcast

• Leave a Review on Spotify: https://open.spotify.com/show/3nFYwWl2e0kkUfpdhg7NYh?si=c7432f56a864479c

• Share this Episode: Use #WarriorHERPodcast

🎵 Kristen’s Theme Songs:

• Wanna Be Startin' Somethin' – Michael Jackson

• Get Me Bodied – Beyoncé

Key Takeaways & Timestamps:Where to Follow & Support Kristen V. Carter:Join the Conversation:

In this episode of The WarriorHER Podcast, we sit down with Dr. Shara Ally, a trailblazing Doctor of Nursing Practice, founder of NEUROorganics Inc., TEDx speaker, and advocate for holistic mental health and women's empowerment.
From winning Ms. Canada United World 2022 to meeting the Dalai Lama, Dr. Shara's journey embodies resilience, leadership, and a deep commitment to emotional intelligence.

Together, we explore:

• How mental health awareness must evolve with today's digital world

• Practical strategies to build emotional resilience and strong leadership foundations

• How Eastern philosophies and holistic practices influence mental health

• Building NEUROorganics and balancing entrepreneurship, advocacy, and personal growth

• How attachment styles influence relationships, leadership, and self-empowerment

Dr. Shara shares powerful insights on breaking stigma, creating sustainable wellness, and leading with intentionality and impact.

This is more than an interview — it’s a masterclass in leadership, emotional intelligence, and redefining empowerment.

[00:00] – Introduction to Dr. Shara Ally and NEUROorganics
[05:00] – Why Mental Health is Essential for Entrepreneurs and Leaders
[08:45] – The Hidden Impact of Social Media and Mental Health Boundaries
[15:20] – Success Stories from NEUROorganics: Healing Through Awareness
[18:00] – Attachment Styles and Emotional Intelligence in Leadership
[30:00] – Parenting, Leadership, and Continuous Learning
[35:00] – Lessons from the Dalai Lama and Eastern Approaches to Wellness
[41:00] – Measuring True Impact and Building Human-Centered Organizations
[45:00] – Future Goals for NEUROorganics and Empowering Listeners

• Instagram: https://www.instagram.com/dr_shara?igsh=MzRlODBiNWFlZA%3D%3D

• Website: https://www.sharaally.com/

• TEDx Talk: https://www.youtube.com/watch?v=6z7LZVTnj08

• Spotify: https://open.spotify.com/show/3nFYwWl2e0kkUfpdhg7NYh?si=lDq5YX7yRGmYIterBWLXwg

• YouTube: https://www.youtube.com/@TheWarriorHerPodcast

• TikTok: https://www.tiktok.com/@thewarriorherpodcast

• LinkedIn: https://www.linkedin.com/company/the-warriorher-podcast

• https://hopedealers.io – Empowering diverse professionals into tech careers

• https://themissingpieceapp.com – Connecting autism families to care and community

Key Takeaways & Timestamps:Connect with Dr. Shara Ally:Listen to the Full Episode:Join the Conversation:Support Our Mission:

This week on The WarriorHER Podcast, we sit down with Illiet Ojeda, founder of Chasing Balance, to explore resilience, reinvention, and mastering balance between entrepreneurship, self-care, and life responsibilities.Illiet shares her personal journey of transitioning from a special education teacher to building a thriving business while excelling as a wife, mother, and entrepreneur. Through Chasing Balance, she empowers busy professionals and parents to prioritize wellness, embrace mindset shifts, and lead with authenticity.She opens up about how movement, mental health, and creating intentional space have been critical to her success. Whether you're an entrepreneur, working professional, or a parent navigating multiple roles, this episode offers actionable insights to help you build a meaningful, fulfilling life on your terms.

Key Takeaways & Timestamps:⏳ [00:00] – Introduction ⏳ [01:37] – Inspiration for Chasing Balance ⏳ [06:25] – How Movement Shapes Life and Business

[09:07] – Living Fully Present

[13:06] – Balancing Life and Responsibilities

[18:08] – Mental Benefits of Movement and Self-Care [20:10] – Embracing Opportunities and Staying Open [23:45] – The Most Rewarding Parts of Building a Brand [27:20] – Creating Brand Partnerships and Collaborations [35:30] – Future Goals for Chasing Balance

[38:20] – How to Connect with Illiet Online

Where to Follow and Support Illiet Ojeda:

Instagram: https://www.instagram.com/chasinbalance/Learn

More About Chasin Balance: [https://www.chasinbalance.com/about]

Listen and Connect:

Spotify: https://open.spotify.com/show/3nFYwWl2e0kkUfpdhg7NYh?si=lDq5YX7yRGmYIterBWLXwgYouTube: https://www.youtube.com/@TheWarriorHerPodcastTikTok: https://www.tiktok.com/@thewarriorherpodcastLinkedIn: https://www.linkedin.com/company/the-warriorher-podcastBe sure to subscribe, leave a review, and share this episode with your network using

#WarriorHERPodcast.Support Our Mission:The WarriorHER Podcast proudly supports initiatives focused on strengthening families, entrepreneurs, and future leaders.

Discover The Missing Piece App: Helping families of children on the autism spectrum connect to essential care. ➔ https://themissingpieceapp.com

Explore HopeDealers.io: Empowering Black and Brown professionals to thrive in tech and beyond. ➔ https://www.hopedealers.io

Thank you for being part of this community of impact and resilience.#WarriorHERPodcast #WomenInBusiness #WomenEmpowerment #Leadership #PersonalGrowth #ChasingBalance #WorkLifeBalance #Entrepreneurship #SelfCare #MentalWellness #Productivity

In this episode of The WarriorHER Podcast, we sit down with Tanyette Colon, a powerhouse entrepreneur, community architect, and founder of Regal Resilience and INFUUSE. Tanyette has made it her mission to ignite resilience and create authentic spaces for connection, commerce, and collaboration.Through Regal Resilience, Tanyette helps individuals and businesses build their own private networks — integrating content, community, workflows, and commerce — without needing any code. With INFUUSE, she’s driving innovation at the intersection of technology, business, and culture.Join us for a real, inspiring conversation about building powerful ecosystems, leading with authenticity, and creating lasting impact.Key Takeaways & Timestamps:⏳ [00:00] – IntroductionWelcome to The WarriorHER PodcastIntroduction to today’s guest, Tanyette Colon⏳ [03:15] – Building Regal ResilienceHow Regal Resilience empowers people to create their own private networksWhy community ownership matters now more than ever⏳ [08:45] – INFUUSE and the Future of InnovationConnecting business, culture, and technologyBuilding systems that support real change⏳ [15:20] – Authentic Leadership & Resilient GrowthHow resilience and authenticity fuel leadershipLessons learned from community building⏳ [22:30] – Creating Your Own EcosystemWhy building your own platform is a power moveTools and mindsets for sustainable growth⏳ [30:10] – Closing Thoughts & Where to ConnectTanyette’s final words of inspirationWhere to Follow & Support Tanyette Colon:Instagram: https://www.instagram.com/tanyette/Learn More about Regal Resilience: https://www.regalresilience.com/networkJoin the Conversation:Follow Us on LinkedIn: https://www.linkedin.com/company/the-warriorher-podcastSubscribe on YouTube: https://www.youtube.com/@TheWarriorHerPodcastLeave a Review on Spotify: https://open.spotify.com/show/3nFYwWl2e0kkUfpdhg7NYh?si=c7432f56a864479cShare this Episode: Use #WarriorHERPodcast

In this episode of The WarriorHER Podcast, we sit down with SoVonna Day-Goins, the trailblazing CEO of Women X Meta, a Web3 startup committed to empowering women and POC through tech innovation. With a three-decade career in finance at Citi, JPMorgan, and Credit Suisse, SoVonna is a leader at the intersection of finance, technology, and social sustainability. She made history by establishing Wall Street’s first Global Head of Social Sustainability role and continues to drive impactful change through blockchain and Web3 initiatives.

SoVonna is also a dedicated social advocate, chairing Comprehensive Youth Development, co-chairing Phoenix Productions Inc., and co-creating initiatives like Blockchain for Social Good and the Kid3 Conference. In this episode, she shares her journey from finance to tech, her passion for social impact, and why innovation and inclusion must go hand in hand.

Join us for a powerful and insightful conversation about breaking barriers, leveraging technology for social good, and the future of finance and Web3.

⏳ [00:00] – Introduction

⏳ [03:15] – From Wall Street to Web3

⏳ [08:45] – Building Women X Meta

⏳ [15:20] – The Power of Social Sustainability

⏳ [22:30] – Blockchain for Social Good & the Future of Finance

⏳ [30:10] – Lessons in Leadership & Resilience

⏳ [38:45] – Closing Thoughts & Where to Connect

Follow Us on Social Media:

Subscribe to the Podcast: [Insert Podcast Subscription Links]

Leave a Review on Spotify: https://open.spotify.com/show/3nFYwWl2e0kkUfpdhg7NYh?si=c7432f56a864479c

Share this Episode: Loved this episode? Share it using #WarriorHERPodcast

The WarriorHER Podcast is all about empowerment, resilience, and success stories from women who have overcome challenges and built legacies. Tune in for more inspiring stories and actionable insights from trailblazing women across industries.

🎵 SoVonna’s Theme Song: About Damn Time – Lizzo

Key Takeaways & Timestamps:Where to Follow & Support SoVonna Day-Goins:Join the Conversation:About the Podcast:

In this powerful episode, we sit down with Dominique, a trailblazing entrepreneur and empowerment advocate who shares her incredible journey of overcoming adversity, achieving early success, and finding her true self. Dominique opens up about her challenging childhood, an abusive relationship, and the struggles of becoming a mother at just 18. By 22, she had founded two successful companies and was semi-retired by 28. However, the fast-paced success came at a personal cost, leading Dominique to embark on a profound journey of self-discovery.

Dominique's story is one of resilience, transformation, and empowerment. She speaks candidly about the importance of living an intentional and fulfilling life, shedding the “warrior armor” that served her in the past, and now focuses on creating spaces for burnt-out entrepreneurs to reconnect with their passions. Tune in to hear her inspiring insights on how to reclaim your true self and live a life that's not only successful but also deeply satisfying.

To learn more about how you can transition into the tech industry visit: www.HopeDealers.io

To share your Autism story or to get more involved in the mission to help get 1,000,000 families the resources they need visit :

www.themissingpieceapp.com

Connect with Nikki & Kourtney 

https://www.linkedin.com/in/nikki-carney-036464176/

https://www.linkedin.com/in/kourtney-rincon-ms-822612167/

Be a part of the HopeDealers.io Community 

www.hopedealers.io

To learn more about UX//UI Design follow our link:

https://getstarted.avocademy.com?sca_ref=6285151.dk1uEQh6op

Connect with us on Social:

Instagram:  

https://www.instagram.com/thewarriorher_podcast/

Tik Tok:  www.tiktok.com/@thewarriorherpodcast

Please don't forget to leave us a review on Apple, rate us on Spotify, and share with a woman in business or that woman who needs to be reminded that girls really do run the world!!

In this episode, we sit down with Natalie, a dynamic tech leader and inspiring mom, as she shares her incredible journey in the tech industry. Natalie dives deep into the importance of tech adaptation in business and her passionate mission to empower Latina women in STEM. We’ll explore how she expertly balances her roles as a tech leader and a dedicated mom, and how she’s making strides to shape a more inclusive future in the tech world.

Natalie is the voice behind The Latina Techie Blog and has been featured on the HerSuccess Podcast, Latina In America Podcast, and Calle Ocho News. Don’t miss this insightful conversation that blends inspiration, empowerment, and actionable advice for Latinas in tech!

Subscribe to our channel for more inspiring stories and tech insights!

Find Natalie

https://www.thelatinatechie.com

Instagram @thelatina.techie

To learn more about how you can transition into the tech industry visit: www.HopeDealers.io

To share your Autism story or to get more involved in the mission to help get 1,000,000 families the resources they need visit :

The Missing Piece App

Connect with Nikki on LinkedIn

Connect with Kourtney on LinkedIn

Be a part of the HopeDealers.io Community 

To learn more about UX//UI Design follow our link:

https://getstarted.avocademy.com?sca_ref=6285151.dk1uEQh6op

Connect with us on Social:

Instagram:  

https://www.instagram.com/thewarriorher_podcast/

Tik Tok:  www.tiktok.com/@thewarriorherpodcast