What happens when you combine archery with running?

Becky Stacey joins The Way of the Bow to explain the fast-growing discipline of Run Archery — where competitors run, shoot, run again and face penalty loops for missed arrows.

Becky talks about discovering run archery, representing Great Britain at the European Cup, winning two Under-21 silver medals and the challenge of shooting accurately while out of breath.

She also looks ahead to the European Cup in Poland next month, where she will compete against the senior field for the first time.

We also explore how run archery is growing in the UK — and why Becky thinks more archers, runners, women and girls should give it a go.

• Find out more about Run Archery here

• The Way of The Bow is a ⁠⁠Clement Stories⁠⁠ production.
Host: Jay Vydelingum

Music: 2 Above Zero - Audionautix

National Tour Final: What It Takes to Win

The National Tour Final has crowned its champions — and in this episode of The Way of the Bow, we hear from two of them.

Izzy Carpenter chats to Dannie Palmer and Phil Lawrence to reflect on their victories, the pressure of competing on a finals field, and the importance of staying focused on the process rather than the result.

Dannie talks about the remarkable rise that has taken her from starting archery only a few years ago to winning her first National Tour Final and joining the GB squad.

Phil explains his journey from compound to barebow and why he has fallen in love with the discipline.

Plus, there’s plenty of insight into the mental side of competition — including the importance of taking it one shot at a time.

• 🎧 Listen now to The Way of the Bow.

The Way of The Bow is a ⁠⁠Clement Stories⁠⁠ production.
Music: 2 Above Zero - Audionautix

What does safeguarding really mean in archery — and why should it matter to everyone in the sport?

In this episode of The Way of the Bow, Jay Vydelingum talks to Aaron Prior, Archery GB’s Director of Safe Sport and Governance, about creating a culture where people feel safe, supported and able to speak up.

They discuss reporting concerns, the role of coaches, consent and good safeguarding practice, as well as Aaron’s fascinating journey from musical theatre and acting into social care, the NHS, gymnastics, rowing and archery.

• Find out ⁠more about safeguarding here⁠

The Way of The Bow is a ⁠⁠Clement Stories⁠⁠ production.
Music: 2 Above Zero - Audionautix

It's mid-August, meaning The National Tour Final is almost here — and the battle for those coveted places is going right down to the wire.

Jay is joined by women's compound archer and 2022 European Champion Izzy Carpenter, alongside Archery GB Events and Competitions Manager John Nott, to preview the final stage of the season.

Who is safely through? Who needs a big result at the British Target Championships? And which archers could spring a surprise?

We also discuss the new Nottingham venue, the free live stream, VIP tickets, memorable moments from previous finals, and the archers who know how to deliver when it matters most.

Plus, there's a chance to win an Easton Pack Mule Quiver — listen to find out how to enter!

The 2026 National Tour Final is shaping up to be one to remember.

Get your tickets:

🎯 National Tour: nationaltour.co.uk
🎧 The Way of the Bow — presented by Jay Vydelingum.

The Way of The Bow is a Clement Stories production.

Music: 2 Above Zero - Audionautix

What are the future plans for World Archery?

How can competitions get bigger crowds? And can movies like The Odyssey bring a new generation of people into the sport?

All topics and more were discussed when Raul Calin the Secretary General of World Archery, dropped in to speak to The Way Of The Bow.

He's been in the UK for the Commonwealth Games in Glasgow.

He's also been visiting Archery GB at Lilleshall to watch the Youth Olympic Games selection shoot and Youth Festival, one of our biggest junior competitions.

Raul took over as Secretary General in December 2025 after more than 20 years in international sport, including eight years leading the International Table Tennis Federation.

It’s a fascinating time for archery, with plenty to talk about—from the future of the sport looking ahead to international competition to the next generation of athletes.

Host: Jay Vydelingum

Music: 2 Above Zero - Audionautix

It's the preview you've been waiting for!

Discover what to expect from the National Tour 2026, there's a brand new venue and rising stars.

As the excitement builds for the competition in September, we’ll explore highlights from last year's finals, introduce some promising competitors, and give you a sneak peek into the new finals venue in Nottingham.

Join us as we discuss insights shared by Izzy Carpenter, Jon Nott and Holly Linfield, who bring their expertise and hot takes to the table.

• Get your tickets and find out more about The National Tour.

Host: Jay Vydelingum

A ⁠Clement Stories Production⁠ for Archery GB

Music: 2 Above Zero - Audionautix

Intriguing Potential- Northern Points

Great Britain's barebow women are on a mission!

Anastasia Wilson, Illaria Knibb and Victoria Semple sat down for a very special episode of The Way Of The Bow.

The trio brought home a team silver medal at the European Championships in Bulgaria but they almost didn't make the tournament at all after the airport told them their kit were "weapons" and they were not allowed to fly.

Cue a mad scramble to compete, and they certainly made it count!

The athletes also answer your questions too including tips on staying hydrated and how to prepare for international selection.

Host: Jay Vydelingum

A Clement Stories Production for Archery GB

Music: 2 Above Zero - Audionautix

Intriguing Potential- Northern Points

Step inside the high-pressure, precision-driven world of elite archery in this must-listen episode.

Olympic archer and world medalist Penny Healey, World Cup medallist Ajay Scott, and archery expert George Tekmitchov—with over 40 years in the sport and an advisor at Easton Arrows— come together to discuss competition, innovation, and the future of archery.

From the fine art of arrow tuning when everything is on the line, to cutting-edge equipment, including the new Easton 3.2 Parallel Pro arrow, they explain why gear choices matter more than ever under Olympic-level pressure.

The episode also captures the buzz surrounding the upcoming LA Olympics, where compound archery will make its historic Olympic debut, and explores why youth archery programs are critical for building the next generation of champions.

Host: Jay Vydelingum

The Way Of The Bow is a ⁠⁠⁠⁠⁠⁠⁠Clement Stories⁠⁠⁠⁠⁠⁠⁠ Production

Music:

2 Above Zero: AudioNautix

Why are so many young people picking up a bow?

In this episode, we sit down with Archery GB’s Ryan Grewcock and youth coach Deb Horn to explore what makes archery so appealing to the next generation.

We dive into creating youth-friendly coaching environments, effective methods for developing young archers and developing empathy and those softer skills used in other areas of life.

A must-listen for coaches, parents, and anyone passionate about youth development in archery.

Host: Jay Vydelingum

The Way Of The Bow is a ⁠⁠⁠⁠⁠⁠Clement Stories⁠⁠⁠⁠⁠⁠ Production

Music:

2 Above Zero: AudioNautix

"I like the idea of going home with Gold!" - In this episode, we chat with Ian Edwards, reigning 3D Archery World Champion.

Ian explains the precision, patience, and mindset it takes to reach the top of one of the most demanding disciplines in the sport.

He's also a renowned sculptor and he shares how his art sharpened his eye for detail, how archery taught him presence and balance, and why creativity and competition are more connected than most people imagine.

Ian shares his journey from early beginnings with a bow to standing on the world stage, revealing the training routines, mental focus, and lessons learned along the way.

Find out more about Ian Edward's artwork here.

Host: Jay Vydelingum

The Way Of The Bow is a ⁠⁠⁠⁠⁠Clement Stories⁠⁠⁠⁠⁠ Production

Music:

2 Above Zero: AudioNautix

Intriguing Potential: Northern Points