The Way of The Wolf by Wolf Executives

By Sean Barnes

As a strategic advisor to executives with experience navigating 48 acquisitions, Sean Barnes delivers the hard truths and practical strategies you need to lead, grow, and thrive in today’s complex

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FAQs about The Way of The Wolf by Wolf Executives:

How many episodes does The Way of The Wolf by Wolf Executives have?

The podcast currently has 299 episodes available.

The Way of The Wolf by Wolf Executives episodes:

April 26, 2022069: She’s Invincible w/ Kamie Lehmann
Podcast Show Notes – Episode 69 | 4.26.2022
Episode Title: She’s Invincible
Episode summary introduction:
Nothing worth having comes easy
Have a thorough plan
Trust the process
Never give up!
Key Moments
01:18 – Who is Kamie Lehmann?
10:08 – Path from Corporate America to Entrepreneurship…
26:44 – Be Invincible Podcast School…
36:08 – Episode 62 – Starting a Podcast – The Way of the Wolf
36:20 – Big-ticket items for Kamie starting her podcast…
52:23 – Starting the “Pod Power-Hour” …

Guest: Kamie Lehmann
Instagram: https://www.instagram.com/shesinvinciblepodcast/
Website: https://www.kamielehmann.com
Podcast School: https://www.kamielehmann.com/be-invincible-podcast-school

Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: The Way of the Wolf
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
Email: [email protected]

#shesinvincible, #addingvalue, #youtube, #seizethemoment, #juststart, #culturecounts, #savethestarfish, #beanexample, #message, #entrepreneur, #corporateamerica, #share, #haveaplan, #thewayofthewolf, #journey, #beinvincible, #bebetter
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57min
April 19, 2022068: Finding Your Purpose
Podcast Show Notes – Episode 68 | 4.19.2022
Episode Title: Finding Your Purpose
Episode summary introduction:
Self-Reflection will teach you many things
Things worth having doesn’t come easy, or overnight
Helping others brings fulfillment
Key Moments
01:44 – Join a Community in person…
02:34 – Create a Vision Statement…
03:53 – Giving back…
04:35 – Turn your pain into purpose…
06:29 – Spend time with those that inspire you…

Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
Email: [email protected]

#slowdown, #endgoal, #fivethings, #vision, #giveback, #community, #inspireothers, #beanexample, #keeplooking, #help, #goodwillcome, #lead
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12min
April 12, 2022067: Resilience w/ Justin Hazouri
Podcast Show Notes – Episode 67 | 4.12.2022
Episode Title: Resilience with Justin Hazouri

Episode summary introduction:
Resilience is a lifetime commitment
Being dedicated to discipline is key to overcoming tragedy
Suffering doesn’t go in vain; there is hope
Opportunities are there, be consistent with your intentions

Key Moments
Book: Resilience: A Guide to Surviving Withdrawal and Defying the Odds
02:45 – Justin’s Story…
04:40 – The ER trip that changed his life…
06:06 – Financially and emotionally bankrupt…
10:41 – Started watching and listening to motivational videos…
13:44 – Not only am I going to survive this, I’m going to accomplish things…
19:44 – Created a support group “Goals over Benzo’s” …
23:10 – Justin wrote a book titled, “Resilience” …
29:06 – Entrepreneurship and his newest opportunity…

Guest: Justin Hazouri
Purchase the Book: https://jallday123.gumroad.com/I/-resilienceguide
Facebook: https://www.facebook.com/profile.php?id=100074114185742
YouTube: https://www.youtube.com/channel/UCi4_yDhvueszdv37RehHkww
Instagram: https://www.instagram.com/jhazouriallday/
Support Group: https://www.facebook.com/groups/goalsoverbenzos2.0/?ref=share

Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
Email: [email protected]
...more
36min
April 05, 2022 066: How to Inspire and Influence
Podcast Show Notes – Episode 66 | 4.5.2022
Episode Title: How to Inspire and Influence

Episode summary introduction:
- Always act with authenticity
- Be actively engaged while being present
- Your intentions will reflect in the example that you are

Key Moments
01:10 – Building trust and being consistent
01:57 – Being present and connected
02:39 – Listen to understand and not just to respond
03:36 – Educate and encourage
04:46 – Challenging and encouraging

Host: Sean Barnes Instagram:
https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/
Email: [email protected]
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8min
March 29, 2022065: Stop Letting Social Media Consume You
Podcast Show Notes – Episode 65 | 3.29.2022
Episode Title: Stop Letting Social Media Ruin Your Mental Health
Episode summary introduction:
Social Media is designed to suck you in
Find the right balance to maintain your emotional state
Break old habits
Key Moments
04:05 – Social Media addiction...
07:33 – Turn off all social media notifications…
08:31 – Setting App timers & a quick How To…
09:26 – Leave phone out of reach…
10:22 – Make a concerted effort to only “Like” positive content…

Book Reference:
The Power of Habit by Charles Duhigg

Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes, https://www.instagram.com/the_wayofthewolf
YouTube:
youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/thewayofthewolf/
Email:
[email protected]

#powerofhabit, #balance, #useforgood, #positive, #thewayofthewolf, #subscribe
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14min
March 22, 2022064: Life of Action w/ Dustin Sanchez
Podcast Show Notes – Episode 64 | 3.22.2022
Episode Title: Life of Action with Dustin Sanchez
Episode summary introduction:
Nobody is listening to you; they are watching you
Recalibrate and continue moving forward
The importance of an accountability partner
Exchange values & do your research

Key Moments
Episode 017: Hard Work and Finding Your Passion w/ Dustin Sanchez
04:18 – Hired a Mentor, Wes Watson
19:27 – Champions don’t care how much it cost…
24:50 – You must be willing to endure the pain and karmic debt it takes…
42:07 – Here’s your Life Purpose…
50:10 – Champions don’t consider time…
58:24 – Starting small businesses
1:02:55 – Focus on the exchange of values

Guest: Dustin Sanchez
Instagram: https://www.instagram.com/undeniablearmy

Recommendations:
17 Questions – Tim Feriss
017: Hard Work and Finding Your Passion w/ Dustin Sanchez

Book:
Crucial Conversations by Patterson, Greeny, McMillan, Switzler
Non-Negotiable by Wes Watson
177 Mental Toughness Secrets of the World Class by Steve Siebold

Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn: https://www.linkedin.com/in/seanbarnes/, https://www.linkedin.com/company/thewayofthewolf/
Email: [email protected]
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1h 26min
March 15, 2022063: Taking Time Off
Podcast Show Notes – Episode 63 | 3.15.2022

Episode Title: The Importance of Taking Time Off
Episode summary introduction:
“No Vacation Nation”
Life has to be about balance
Put guilt aside
Key Moments
03:05 – “Vacation time increases mindfulness”
04:17 – Improves Heart Health
05:25 – Reducing Stress
06:55 – Time off improves our ability, or capacity to learn
07:20 – Improving sleep
09:35 – Sunrise time-lapse

Host: Sean Barnes
Instagram: https://www.instagram.com/the_seanbarnes, https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn: https://www.linkedin.com/in/seanbarnes/
Email: [email protected]

#morepresent, #leaveautopilot, #reducestress, #brainpower, #sunrise, #youmatter
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11min
March 08, 2022062: How to Start a Podcast
Episode Title: Starting a Podcast
Episode summary introduction:
Creating & maintaining a Podcast in style
Follow your passion & speak from the heart
Be consistent and intentional
Key Moments
01:49 – Pick a Topic you can commit to
03:20 – Pick the Name of your Podcast
03:40 – Pick out the Format of your Show
05:37 – Pick out your Artwork
06:15 – Purchasing your equipment
12:54 – Recording in advance
14:33 – How you will structure the show
16:02 – Advertise the show
20:45 – Common Myths about starting a Podcast

Equipment Referenced
Shure SM7B
Rode PodMic
Rode ProCaster
Scarlett 2i2
Scarlett 8i8
Portable Zoom H6
GoPro HERO9 Black
Canon VIXIA HFG50
Apple EarPods
Rode SmartLav Mic
Rode Wireless Go II

Apps Referenced
GarageBand
iMovie

Hosting Service Referenced
PodBean
Libsyn
Anchor
Buzzsprout

Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn: https://www.linkedin.com/in/seanbarnes/
Email: [email protected]

#itiswhatitis, #nerdout, #shuresm7b, #rode, #podcast, #podbean, #startingapodcast, #podcast, #howtopodcast,
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28min
March 01, 2022061: Empowerment through Involvement
Episode Title: Empowerment through Involvement
Episode summary introduction:
Empowering through communication
Empowering their authority, within reason
Empowering trust in your work relationships

Timestamps
1:40 – “Scheduling Regular Updates”
2:35 – “Letting them Decide”
3:46 – “Communication and Feedback”
4:10 – Referenced Giving Feedback - Episode 59

Contact Information:
Host: Sean Barnes
Instagram:
https://www.instagram.com/the_seanbarnes
https://www.instagram.com/the_wayofthewolf
YouTube: http://youtube.thewayofthewolf.com/
LinkedIn: https://www.linkedin.com/in/seanbarnes/
Email: [email protected]

#empoweringleaders, #communicationiskey, #executivecoaching, #getitdone, #Tuesdays #thewayofthewolf, #followme
...more
9min
February 22, 2022060: Overcoming Adversity w/ Josiah Plumley
Podcast Show Notes – Episode 60 | 2.22.2022

Episode Title: Overcoming Adversity with Josiah Plumley

Episode summary introduction:
Identify your assumptions, write them down and apply logic
Self-Awareness and being able to recognize what is going on
How powerful Language can be

Key Moments
15:51 – “People struggle with a victim mentality, or victim ideology.”
21:20 – “There has to be a significant amount of self-awareness to realize that you’re in that headspace and realize that you are struggling.”
“Can’t is the primary word. When you hear the word can’t – that’s a red flag… Write it down and break it down into actionable steps. Analyze it and apply logic.”
25:26 - Language defines your reality.
45:42 – “Part of hacking the lizard brain, is breaking that feedback loop by physiologically doing things that don’t make sense in the context of fleeing or fighting”
50:19 – The power of building habits.
1:03 – “How the language we use sets us up to either empower responsibility or disempowers us into bondage.”
1:15 – “In my responsibility is once again the ability to respond”

Contact Information
Guest: Josiah Plumley
Instagram: https://www.instagram.com/JosiahPlumley
Book – Forged from Nothing

Host: Sean Barnes
Instagram:
- https://www.instagram.com/the_seanbarnes
- https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn: https://www.linkedin.com/in/seanbarnes/
Email: [email protected]
...more
1h 22min

FAQs about The Way of The Wolf by Wolf Executives:

How many episodes does The Way of The Wolf by Wolf Executives have?

The podcast currently has 299 episodes available.