Episode Title: Giving Feedback

Episode summary introduction:

• How, why, and when to give feedback

Key Moments

01:33 – Check your motives

02:16 – Timeliness

02:60 – Consistency

05:42 – Be specific and prepared

06:30 – Be open to receive feedback

08:08 – Compliment sandwich

10:10 – Challenge to the past

Special note:

• When receiving feedback, avoid being defensive and try to be appreciative

Homework: Think about someone you've been wanting to share feedback with and try some of these tips.

Host: Sean Barnes

Instagram:

https://www.instagram.com/the_seanbarnes

https://www.instagram.com/the_wayofthewolf

YouTube: youtube.thewayofthewolf.com

LinkedIn: https://www.linkedin.com/in/seanbarnes/

Email: [email protected]

#feedbacktips, #kindnessandcander, #bespecific, #homework, #haveagoodone, #buffaloplaid

Bruce Dorey joins the show to talk through the lessons he has learned in transitioning from a senior executive at large corporations to an expert leadership coach and mentor.

We also discuss his book "Lift - The Nature and Craft of Coaching".

His book can be found here: https://amz.run/5IJF

Podcast Show Notes: Episode 57 | 2.1.2022

Episode Title: Living Life with a purpose w/Terry Weaver

Episode summary introduction:

• Life is a journey & comparison is a thief of joy

Key Moments

01:51 – Who is Terry Weaver?

04:14 – Terry has written a number of books

• The Evolution of a Leader

04:37 – “one of the lasting mediums, is writing”

07:35 – Reading from The Evolution of a Leader regarding Imposters

Imposter Syndrome: How to Beat It

12:06 – “Build a Team so strong you don’t know who the Leader is”

13:11 – “If we go into the room expecting to learn, we will”

19:40 – How Sean Barnes found his purpose, outside of his comfort zone

23:12 – “Son of Encouragement”

31:04 – Breaking Strongholds

45:21 – “Stay out of my time machine!”

54:10 – “If we’re looking for the right thing, we’re going to find it”

Guest: Terry Weaver  

https://www.TerryWeaverBooks.com  

Instagram: https://www.instagram.com/terryweaverbooks 

LinkedIn:  linkedin.com/in/terryweaverjr

TV Series: https://www.breakingstrongholds.com/

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Host: Sean Barnes

Instagram:

https://www.instagram.com/the_seanbarnes

https://www.instagram.com/the_wayofthewolf

YouTube: youtube.thewayofthewolf.com

LinkedIn: https://www.linkedin.com/in/seanbarnes/

Email: [email protected]

#surrendercontrol, #setanexample, #livinginthemoment, #backtothefuture, #investinginyourself, #encourgement, #plantseeds, #fillsmycup, #litafireinsideme, #humanelement, #USNavy, #Veteran

In this joint episode with Philip Sessions from the Entreneers Podcast, we catch up from our last show and discuss Philip's new book Mindset Over Motivation.

We also dive into the power of social media, setting goals, and overcoming challenges.

In this joint episode with Henry Walker from the Heathen Culture Podcast, we cover all sorts of topics from current events to running a business.

David Vasser joins the show to share his incredible journey from starting a small nitrous company in his garage to being one of the most well known brands in the world.

Scott Wells joined the show to share his perspective on how fitness can positively impact more than just your appearance in life.

For more information, check out his website at: https://www.liftstrongrunfast.com/ 

For the final episode of 2021, Dr. Chase Banks joins the show to talk through the importance of core values, integrity, and wellness. 

Dr. Banks started Finish 1st Sports Chiropractic over a decade ago and takes a highly specialized approach to helping his patients become the best versions of themselves.

You can find more information about Dr. Banks and his team at https://finish1.net/ 

In this episode, I share my final thoughts for the 2021 year in terms of business experiences, books I've read, the people around me, and personal growth.

In this episode, I talk through this challenging year and all of the lessons I've learned along the way.