The Wealthy Momentum Podcast with Jimmy Nicholas and Dr. Dustin Burleson

In this episode, Dustin talks with Amy Gallo about her book, Getting Along: How to Work with Anyone (Even Difficult People).

Amy shares the 9 principles for getting along with anyone, why we must focus on what we can control and avoid wasting time trying to convince our colleagues to change; people change if they want to. Focus instead on what you can do differently.

We discuss why work relationships are so hard and whether or not they are really worth the trouble. Amy gives excellent advice on how to monitor our stress and how our minds often work against us in moments of conflict with a colleague. Listeners will discover how to use the brain science in their favor.

We don’t have to grin and bear bad behavior at work. This book shares the best ways to change our approach, improve our interactions, and even turn enemies into allies. Dig into this episode of The Burleson Box Podcast and learn how to build interpersonal resilience so that you can bounce back quicker from negative interactions and have less stress going forward.

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The Mastry App leverages HypnoBreathwork®, a cutting edge method using breathwork to clear energetic patterns, hypnosis to reprogram subconscious beliefs, and visioning to fire new neural pathways for sustainable behavior change. This unique formula accelerates trance-induced states to heal unprocessed emotions from the root and take intuitive action to get into alignment.

Mastry is an experience to create connection and live your purpose. Download the app, try a free 7 day tray and join the mailing list at Mastryapp.com

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Resources Mentioned in the Episode with Amy Gallo:

• Amy Gallo's Website
• Why We Need Best Friends at Work by Annamarie Mann
• Work Friends Make Us More Productive (Except When They Stress Us Out) by David Burkus
• You Need Two Leadership Gears by Lindy Greer
• Gossip has long been misunderstood – here's how it can help your work and social life by Kathryn Waddington
• Self Compassion - Dr. Kristin Neff

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Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, exclusive study guides, special edition books each quarter, powerpoint and keynote presentations and two tickets to Dustin Burleson's Annual Leadership Retreat.

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Stay Up to Date: Sign up for The Burleson Report, our weekly newsletter that is delivered each Sunday with timeless insight for life and private practice. Sign up here:

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Get additional resources, scorecards, and working frameworks at WealthyMomentumPodcast.com

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Learn more: WealthyEntrepreneur.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dustin talks with Ozan Varol about his latest book, Awaken Your Genius: Escape Conformity, Ignite Creativity and Become Extraordinary.

Ozan shares how to discard what no longer serves you and discover your first principles—the qualities that make up your genius. You’ll be equipped to escape your intellectual prisons and generate original insights from your own depths. You’ll discover how to look where others don’t look and see what others don’t see. You’ll give birth to your genius—the universe-denter you were meant to be.

Additionally, we discuss why thinking for yourself doesn’t mean thinking by yourself, why persistence can often backfire, your most scarce resource (hint: it’s not your time or money), and how to discover your edge—the qualities that make you or your business extraordinary.

Ozan has an exceptional track record at helping people create work that matters, especially in the face of enormous uncertainty and potential failure.

Whether you are a business leader looking to unlock the full creative potential of your employees or an individual who is ready to stop following the crowd and clear your own path, Awaken Your Genius will give you the tools. Genius isn’t for a special few. It can be cultivated.

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The Mastry App leverages HypnoBreathwork®, a cutting edge method using breathwork to clear energetic patterns, hypnosis to reprogram subconscious beliefs, and visioning to fire new neural pathways for sustainable behavior change. This unique formula accelerates trance-induced states to heal unprocessed emotions from the root and take intuitive action to get into alignment.

Mastry is an experience to create connection and live your purpose. Download the app, try a free 7 day tray and join the mailing list at Mastryapp.com

***

Resources Mentioned in the Episode with Ozan Varol:

• Ozan Varol
• Genius Book Bonuses
• Gordon Mackenzie
• James Baldwin
• Rumi
• Antoni Gaudí

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Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, exclusive study guides, special edition books each quarter, powerpoint and keynote presentations and two tickets to Dustin Burleson's Annual Leadership Retreat.

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Stay Up to Date: Sign up for The Burleson Report, our weekly newsletter that is delivered each Sunday with timeless insight for life and private practice. Sign up here:

http://www.theburlesonreport.com

Follow Dustin Burleson, DDS, MBA at:

http://www.burlesonseminars.com

Get additional resources, scorecards, and working frameworks at WealthyMomentumPodcast.com

Subscribe on YouTube: YouTube.com/@WealthyEntrepreneurHQ

Learn more: WealthyEntrepreneur.com

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Inside the world of peak performance, the transition to eating healthy food has become more than a movement; it’s a revolution.

On this episode of The Burleson Box podcast, Dustin Burleson talks with Chef Allen Campbell about his book, The Game of Eating Smart: Nourishing Recipes for Peak Performance Inspired by MLB™ Superstars.

Chef Allen explains why eating smart isn’t about calorie-counting and fad diets. It simply means consuming more nourishing food—including leafy greens, lean protein, and fresh fruit—that eventually decreases the desire to make unhealthy choices. The Game of Eating Smart includes insights from today’s top players on their approach to healthy living and performance nutrition, plus more than 80 easy-to-prepare and nutrient-dense recipes inspired by their food philosophies and favorite meals.

On the program, we talk about Chef Allen's background, how he became a chef who focuses on nutrient-dense foods, his approach to writing the book, common misconceptions people have about their diet and cooking habits, the importance of sourcing high-quality ingredients and the benefits of cooking at home. With Chef Allen, you can learn how to incorporate more nutrient-dense foods into your diet, especially if you don't know where to start.

This episode offers advice for anyone looking to improve their performance through diet. Dustin and Chef Allen explore how the conversation around food and health will continue to change in the coming years.

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This episode is brought to you by Stax Payments, offering a FREE savings analysis for our listeners, where they will actually take your merchant statement with your current processor and show you where you are overpaying. Stax has saved orthodontics practices over 40% per month on payment processing costs. So don’t wait, get your free savings analysis today and see how much you’re overpaying for your credit card processing. Visit StaxPayments.com/Burleson-Seminars

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Resources Mentioned in the Episode with Chef Allen Campbell:

• Allen Campbell
• The Game of Eating Smart
• Patagonia Provisions
• Benefits of Atlantic mackerel
• Kernza and regenerative farming
• Essential Dental Services

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Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, exclusive study guides, special edition books each quarter, powerpoint and keynote presentations and two tickets to Dustin Burleson's Annual Leadership Retreat.

http://www.theburlesonbox.com/sign-up

Stay Up to Date: Sign up for The Burleson Report, our weekly newsletter that is delivered each Sunday with timeless insight for life and private practice. Sign up here:

http://www.theburlesonreport.com

Follow Dustin Burleson, DDS, MBA at:

http://www.burlesonseminars.com

Get additional resources, scorecards, and working frameworks at WealthyMomentumPodcast.com

Subscribe on YouTube: YouTube.com/@WealthyEntrepreneurHQ

Learn more: WealthyEntrepreneur.com

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Despite our deep desire to feel a sense of belonging, many of us feel isolated. The rise of technology and modern workplace practices have led people to be even more disconnected, even as we remain constantly contactable.

In this episode, Dustin talks with Christine Porath about her latest book, Mastering Community: The Surprising Ways Coming Together Moves Us from Surviving to Thriving.

Christine's research shows, “as our human interactions have decreased, so too have our happiness levels. This is sparking a crisis in mental health that will have repercussions for years, leaving people lonelier and organizations less productive and profitable, too.” Leaders, organizations, and managers of all stripes may recognize how to implement the cure: community and civility.

Christine and I talk about the six characteristics of companies and leaders that best build community, how to unleash your people and embrace radical candor. We share a few great book recommendations, some wonderful case studies, examples and stories from Cisco, Marriott, The Motley Fool and even the world of improv comedy at Second City.

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This episode is brought to you by Stax Payments, offering a FREE savings analysis for our listeners, where they will actually take your merchant statement with your current processor and show you where you are overpaying. Stax has saved orthodontics practices over 40% per month on payment processing costs. So don’t wait, get your free savings analysis today and see how much you’re overpaying for your credit card processing. Visit StaxPayments.com/Burleson-Seminars

***

Resources Mentioned in the Episode with Christine Porath:

• Christine Porath
• Mastering Community
• Mastering Civility
• The Speed of Trust by Stephen Covey
• Trust and Inspire by Stephen Covey

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Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, exclusive study guides, special edition books each quarter, powerpoint and keynote presentations and two tickets to Dustin Burleson's Annual Leadership Retreat.

http://www.theburlesonbox.com/sign-up

Stay Up to Date: Sign up for The Burleson Report, our weekly newsletter that is delivered each Sunday with timeless insight for life and private practice. Sign up here:

http://www.theburlesonreport.com

Follow Dustin Burleson, DDS, MBA at:

http://www.burlesonseminars.com

Get additional resources, scorecards, and working frameworks at WealthyMomentumPodcast.com

Subscribe on YouTube: YouTube.com/@WealthyEntrepreneurHQ

Learn more: WealthyEntrepreneur.com

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In this episode, Dustin talks with Gabriele Oettingen about her book, Rethinking Positive Thinking: Inside the New Science of Motivation.

You'll discover why many people say "think positive, be optimistic, and focus on what you want to achieve" but how the research shows something interesting about all of this. Dr. Oettingen explains the upside of dreaming and how this ties into our need to have meaning or purpose in life. We discuss the power of mental contrasting and the wise pursuit of our dreams.

From the non-conscious link between wishes and obstacles and the practical application of mental contrasting, Dr. Oettingen's book is a wonderful toolkit for those who wish to understand the new science of motivation and the pursuit of our goals.

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This episode is brought to you by Retainer Club, where orthodontists can focus on treatment, not retainers. Imagine orthodontic practice without the hassle of retainers and the benefits of focusing on real, productive treatment. At Retainer Club, we produce all of your end of treatment retainers for FREE while bringing in new patients seeking treatment. Visit RetainerClub.com

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Resources Mentioned in the Episode with Gabriele Oettingen:

• Gabrielle Oettingen
• Rethinking Positive Thinking
• WOOP
• Research Publications

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Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, exclusive study guides, special edition books each quarter, powerpoint and keynote presentations and two tickets to Dustin Burleson's Annual Leadership Retreat.

http://www.theburlesonbox.com/sign-up

Stay Up to Date: Sign up for The Burleson Report, our weekly newsletter that is delivered each Sunday with timeless insight for life and private practice. Sign up here:

http://www.theburlesonreport.com

Follow Dustin Burleson, DDS, MBA at:

http://www.burlesonseminars.com

Get additional resources, scorecards, and working frameworks at WealthyMomentumPodcast.com

Subscribe on YouTube: YouTube.com/@WealthyEntrepreneurHQ

Learn more: WealthyEntrepreneur.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dustin talks with Chris Bailey about his latest book, How to Calm Your Mind: Finding Presence and Productivity in Anxious Times.

You'll discover How the analog and digital worlds affect calm and anxiety in vastly different ways. How our desire for the neurochemical dopamine eventually leads us to feel anxious and savor everyday experiences less. How the pursuit of productivity and accomplishment is more addictive than we think. How there are countless sources of hidden stress buried within our days. How conducting a “stimulation fast” can rebalance our mind to feel less anxious and calmer.  And how “busyness” is as much a state of mind as it is an actual state of life

From battling work-life balance issues to developing a more expansive reservoir of energy, How to Calm Your Mind is full of tangible takeaways to overcome anxiety and live a fuller, more balanced life. Being calmer ultimately leads us to become more engaged, focused, and deliberate—while making us more productive and satisfied with our days and lives. Counterintuitive though it might sound, in an anxious world, investing in calm is not only a helpful strategy for self-care, it’s also one of the best productivity strategies around.

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This episode is brought to you by Retainer Club, where orthodontists can focus on treatment, not retainers. Imagine orthodontic practice without the hassle of retainers and the benefits of focusing on real, productive treatment. At Retainer Club, we produce all of your end of treatment retainers for FREE while bringing in new patients seeking treatment. Visit RetainerClub.com

***

Resources Mentioned in the Episode with Chris Bailey:

• Chris Bailey
• How to Calm Your Mind
• Elinor Ostrom
• Christina Maslach
• The Molecule of More
• Shalom Schwartz 

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Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, exclusive study guides, special edition books each quarter, powerpoint and keynote presentations and two tickets to Dustin Burleson's Annual Leadership Retreat.

http://www.theburlesonbox.com/sign-up

Stay Up to Date: Sign up for The Burleson Report, our weekly newsletter that is delivered each Sunday with timeless insight for life and private practice. Sign up here:

http://www.theburlesonreport.com

Follow Dustin Burleson, DDS, MBA at:

http://www.burlesonseminars.com

Get additional resources, scorecards, and working frameworks at WealthyMomentumPodcast.com

Subscribe on YouTube: YouTube.com/@WealthyEntrepreneurHQ

Learn more: WealthyEntrepreneur.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dustin talks with Dr. Linda Ginzel about her latest book, Choosing Leadership: Revised and Expanded: How to Create a Better Future by Building Your Courage, Capacity, and Wisdom.

You'll discover why leadership is a choice and how to put the responsibility for personal growth and professional development in your own hands. Professor Ginzel explains the difference between choosing to manage and when to lead.

Choosing Leadership is filled with opportunities to answer tough questions of yourself, process your own lessons, reflect on your unique experiences, and create your best future self.  It’s more than a book. It’s a lifelong companion on the road to being wiser, younger.

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This episode is brought to you by Stax Payments, offering a FREE savings analysis for our listeners, where they will actually take your merchant statement with your current processor and show you where you are overpaying. Stax has saved orthodontics practices over 40% per month on payment processing costs. So don’t wait, get your free savings analysis today and see how much you’re overpaying for your credit card processing. Visit StaxPayments.com/Burleson-Seminars

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Resources Mentioned in the Episode with Linda Ginzel, PhD:

• Choosing Leadership Book
• Download the Picture Book in over 30 languages
• Professor Ginzel's Collection of Sticky Note Wisdom
• Choosing Leadership Facilitator Guide
• Choosing Leadership Participant Guidelines
• Jeffrey Pfeffer, Stanford
• Pablo Neruda
• The University of Chicago Booth School of Business
• Sam Yo
• The Seminary Co-op Bookstore
• Practical Wisdom by Barry Schwartz and Kenneth Sharpe
• Developing Future Rural Surgeon Leaders by Dr. Joon Shim

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Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, exclusive study guides, special edition books each quarter, powerpoint and keynote presentations and two tickets to Dustin Burleson's Annual Leadership Retreat.

http://www.theburlesonbox.com/sign-up

Stay Up to Date: Sign up for The Burleson Report, our weekly newsletter that is delivered each Sunday with timeless insight for life and private practice. Sign up here:

http://www.theburlesonreport.com

Follow Dustin Burleson, DDS, MBA at:

http://www.theburlesonfiles.com

Get additional resources, scorecards, and working frameworks at WealthyMomentumPodcast.com

Subscribe on YouTube: YouTube.com/@WealthyEntrepreneurHQ

Learn more: WealthyEntrepreneur.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dustin talks with Doris Clark about her book, The Long Game: How to Be a Long-Term Thinker in a Short-Term World.

You'll discover how long-term thinking is what will help—in those darkest moments of doubt—to keep prioritizing what matters most, doing small things over time to achieve our goals, and being willing to keep at them, even when they seem pointless, boring, or hard. Dorie shares lessons from her own life and relates anecdotes from others, to help listeners understand from personal experience what works and what doesn’t.

The Long Game provides new insight to help you free up your time, focus on what’s important and achieve your long-term goals.

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This episode is brought to you by Stax Payments, offering a FREE savings analysis for our listeners, where they will actually take your merchant statement with your current processor and show you where you are overpaying. Stax has saved orthodontics practices over 40% per month on payment processing costs. So don’t wait, get your free savings analysis today and see how much you’re overpaying for your credit card processing. Visit StaxPayments.com/Burleson-Seminars

***

Resources Mentioned in the Episode with Dorie Clark:

• Dorie Clark
• The Long Game: How to Be a Long-Term Thinker in a Short-Term World
• The Long Game Strategic Thinking Self-Assessment
• Dorie Clark's TED Talk: The real reason you feel so busy (and what to do about it)
• The Gift of Fear by Gavin de Becker
• Silvia Bellezza, Gantcher Associate Professor of Business, Columbia Business School
• S. Bellezza research on busyness as a status symbol
• Martin Lindstrom

***

Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, exclusive study guides, special edition books each quarter, powerpoint and keynote presentations and two tickets to Dustin Burleson's Annual Leadership Retreat.

http://www.theburlesonbox.com/sign-up

Stay Up to Date: Sign up for The Burleson Report, our weekly newsletter that is delivered each Sunday with timeless insight for life and private practice. Sign up here:

http://www.theburlesonreport.com

Follow Dustin Burleson, DDS, MBA at:

http://www.theburlesonfiles.com

Get additional resources, scorecards, and working frameworks at WealthyMomentumPodcast.com

Subscribe on YouTube: YouTube.com/@WealthyEntrepreneurHQ

Learn more: WealthyEntrepreneur.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dustin talks with Gabriella Braun about her book, All That We Are: The Hidden Truths Behind Our Behavior at Work.

We examine how work does far more than occupy our time and provide our livelihood. It provides an outlet for our intelligence and skills. It’s part of our identity, a source of belonging and exclusion, of pleasure and pain.

Listeners will discover why the dynamics of different relationships in the workplace, giving rise to issues of power, status, equality, camaraderie and competition, touch every one of us and every part of us. Much as we may want to, we cannot leave aspects of ourselves outside the building or virtual space when we go to work.

Gabriella explains what it means to work while being human and how we can learn more about the hidden motivations that drive our behavior at work. The book will move you and awaken a new respect for your colleagues and employees. It may force a rethink of many of the attitudes you hold about others, especially those who annoy or intimidate you at work. It can help you build a workplace that is more creative, inclusive and humane, where people and their work flourish.

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This episode is brought to you by Freedom Founders, where orthodontists and dentists can create cash flow and secure wealth through passive real estate. Gain access to carefully vetted relationships and curated investments that create cash flow and secure wealth. Create enough sustainable, recurring cash flow to replace your active "earned" income within 2-3 years (or less). Better yet, invest in real estate passively, without becoming a landlord or trying to source "deals" in your own backyard.  Visit FreedomFounders.com

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Resources Mentioned in the Episode with Gabriella Braun:

• All That We Are book
• Gabriella Braun website
• Gordon Lawrence –  The Development of Group Relations
• Gordon Lawrence – Building People, Building Programs
• John Bowlby's Attachment Theory
• Garry Brewer – Perfect Places: NASA as an Idealized Institution

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Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, exclusive study guides, special edition books each quarter, powerpoint and keynote presentations and two tickets to Dustin Burleson's Annual Leadership Retreat.

http://www.theburlesonbox.com/sign-up

Stay Up to Date: Sign up for The Burleson Report, our weekly newsletter that is delivered each Sunday with timeless insight for life and private practice. Sign up here:

http://www.theburlesonreport.com

Follow Dustin Burleson, DDS, MBA at:

http://www.theburlesonfiles.com

Get additional resources, scorecards, and working frameworks at WealthyMomentumPodcast.com

Subscribe on YouTube: YouTube.com/@WealthyEntrepreneurHQ

Learn more: WealthyEntrepreneur.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dustin talks with Benjamin Spall about his book, My Morning Routine: How Successful People Start Every Day Inspired.

You'll discover the early morning habits that boost productivity and relax you. Benjamin and I discuss interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo and more. See why the first few choices you make each morning determine whether you’ll be productive and mindful all day, or whether the world will clobber you over the head.

Benjamin Spall shares why having a routine is great, but only if it serves your goals. If your morning routine is not helping you achieve your goals, it’s called a rut. Not only will you learn how to find better routines that have worked for other successful people, but you’ll be able to find out through this insight what will work best for you and how to implement it into your life.

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This episode is brought to you by Retainer Club, where orthodontists can focus on treatment, not retainers. Imagine orthodontic practice without the hassle of retainers and the benefits of focusing on real, productive treatment. At Retainer Club, we produce all of your end of treatment retainers for FREE while bringing in new patients seeking treatment. Visit RetainerClub.com

***

Resources Mentioned in the Episode with Benjamin Spall:

• My Morning Routine book
• My Morning Routine website
• Why We Sleep by Matthew Walker
• The Power of Habit by Charles Duhigg
• Ryan Holiday

***

Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, exclusive study guides, special edition books each quarter, powerpoint and keynote presentations and two tickets to Dustin Burleson's Annual Leadership Retreat.

http://www.theburlesonbox.com/sign-up

Stay Up to Date: Sign up for The Burleson Report, our weekly newsletter that is delivered each Sunday with timeless insight for life and private practice. Sign up here:

http://www.theburlesonreport.com

Follow Dustin Burleson, DDS, MBA at:

http://www.theburlesonfiles.com

Get additional resources, scorecards, and working frameworks at WealthyMomentumPodcast.com

Subscribe on YouTube: YouTube.com/@WealthyEntrepreneurHQ

Learn more: WealthyEntrepreneur.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.