Season 4 starts out with a bang!!! New co-host Tuddle joins to talk about the new club Team Rocket. We go over membership tiers and Tuddle learns a little about the endurance lifestyle.

We Are Back! Season Three kicks off with Andrea Tyler, a triathlete from Utah. We take about how she got into triathlon, what it's like training out west versus here in Florida, and get a little race report about her last race, IRONMAN Coeur d'Alene.

This week the head coach from the top swim program in the area stops by. Tony Ackerson is the head coach at Seminole High School and also heads up the club program at Seminole Aquatics. Over his career Tony has seen a lot of elite swimmers enter the pool, like Stephanie Akakabota, who competed in the Olympic Trials a few weeks ago. We chat about the early days of triathlon, coaching philosophies, and he gives some advice for triathlon swimmers.

This week fellow podcaster Amy Stone from the Mile after Mile Podcast stops by to talk triathlon, podcasting, and triathlon clubs. 

This week we recorded the podcast live on Facebook. I chat with Dana Dambrauskas. Dana is a physical therapist, triathlete, and coach. We talk about how she started in triathlon, common injuries she sees, and we even take a question from a listener.

Rob Marens stops by the pod teach me how to run in sandals. Rob is one of the most genuine guys I know. His love for running and endurance sports is outmatched by his love for the central Florida community. If he’s not out participating in an event, he’s there volunteering. He go into what got him into running, his crazy workout schedule, and he shares some pearls of wisdom.

On today’s show, my guest is Robb Beams. Coach Robb is an entrepreneur, author, coach, dad, and newlywed. We had a good time chatting about how he got his start in sports, what it’s like to be a busy coach for so many of us, and I find out if Mikaela is faster than he is.

On Today’s show, we get to know Danial Kowal. He’s a triathlete, club director, and fellow podcaster. We going into how he got started in triathlon, how Stellar endurance started, and how Dan Gets Rich is going.

Racing is back!!! Well, sort of. Coach David from D2 Cycling and Endurance stops by to discuss what it will take to get you ready to get back out to our favorite endurance event.

This week, Steven Moody joins us from Ireland. Steven shares what got him into triathlon, what it’s like to race in a French Maid outfit, and what triathlon looks like in his country.