In this weeks episode of The Week in Hand we discuss some interesting topics straight off the bat including forming good habits, Being susceptible, and letting things go. And then delve into the past weekends UFC Denver! 


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 In this weeks episode of The Week in Hand we discuss some interesting topics straight off the bat including forming good habits, Being susceptible, and letting things go. And then delve into the past weekends UFC Denver! 


Enquiries - [email protected]

In this weeks episode of the week in hand me and Joe discuss the past UFC 230 event, including future match ups for the middleweight division and touch up on a few other subjects!  Apologies for a shaky ending to the episode! Battery issues! 

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In this weeks episode of the week in hand me and Joe discuss the past UFC 230 event, including future match ups for the middleweight division and touch up on a few other subjects!  Apologies for a shaky ending to the episode! Battery issues! 

Enquiries - [email protected]

 In this weeks episode of the week in hand me and Joe discuss quite a few topics, touching upon healthy healing through food, Collecting tattoos, issues surrounding mental health brought upon by listening to Tyson Fury’s Appearance on the Joe Rogan podcast, and people who  seem to be devoid of fear. 

Enquiries
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 In this weeks episode of the week in hand me and Joe discuss quite a few topics, touching upon healthy healing through food, Collecting tattoos, issues surrounding mental health brought upon by listening to Tyson Fury’s Appearance on the Joe Rogan podcast, and people who  seem to be devoid of fear. 

Enquiries
[email protected]

In this weeks episode of The Week in Hand me and Joe spend most of our time talking about the benefits of sleep and the negative effects of alcohol brought on by the past weeks events with each of us , We also take a brief look over this week’s UFC card and the past weekends Glory kickboxing event in Lyon, France

Enquiries - [email protected] 

In this weeks episode of The Week in Hand me and Joe spend most of our time talking about the benefits of sleep and the negative effects of alcohol brought on by the past weeks events with each of us , We also take a brief look over this week’s UFC card and the past weekends Glory kickboxing event in Lyon, France

Enquiries - [email protected] 

In this new episode of The Week in Hand me and Joe  talk over a few of the weekends fights and ongoing sin the fight world plus other topics on our mind, including fasting and harmful bluelight amongst other things.

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In this new episode of The Week in Hand me and Joe  talk over a few of the weekends fights and ongoing sin the fight world plus other topics on our mind, including fasting and harmful bluelight amongst other things.

[email protected]