The Weekly Offload

That’s right — we’ve named it twice because, honestly, we couldn’t decide. Welcome to complete chaos, ADHD-style.

In this episode, we cover everything — from wondering if it’s “noormal” to just feel ugly one day, to eating chillies for no reason, and all the madness in between. We swing from silly to serious to silly again in under five seconds flat.

Expect tangents, deep chats, bad accents (yes, Matty’s Lebo accent makes an appearance), and maybe even a bit of wisdom if you listen closely.

From Spanian to “are people really there for you?” — this monthly show is the messy, hilarious, heartfelt ride you didn’t know you needed.

You don’t want to miss it.

That’s right — we’ve named it twice because, honestly, we couldn’t decide. Welcome to complete chaos, ADHD-style.

In this episode, we cover everything — from wondering if it’s “noormal” to just feel ugly one day, to eating chillies for no reason, and all the madness in between. We swing from silly to serious to silly again in under five seconds flat.

Expect tangents, deep chats, bad accents (yes, Matty’s Lebo accent makes an appearance), and maybe even a bit of wisdom if you listen closely.

From Spanian to “are people really there for you?” — this monthly show is the messy, hilarious, heartfelt ride you didn’t know you needed.

You don’t want to miss it.

In this powerful and deeply moving conversation, Josh opens up about one of the most transformative chapters of his life — losing his mum to cancer while landing his dream job as a PT Manager at One Playground. From the highest highs to the lowest lows, Josh’s story is a raw reminder of resilience, purpose, and what it truly means to keep going when life tests you the most.

Diagnosed with ADHD early on, Josh has faced challenges that could’ve broken him — but instead, they’ve shaped him into who he is today. This episode will leave you reflecting on your own journey and realizing that if Josh can get through this… maybe you can too.

In this powerful and deeply moving conversation, Josh opens up about one of the most transformative chapters of his life — losing his mum to cancer while landing his dream job as a PT Manager at One Playground. From the highest highs to the lowest lows, Josh’s story is a raw reminder of resilience, purpose, and what it truly means to keep going when life tests you the most.

Diagnosed with ADHD early on, Josh has faced challenges that could’ve broken him — but instead, they’ve shaped him into who he is today. This episode will leave you reflecting on your own journey and realizing that if Josh can get through this… maybe you can too.

Being a dad isn’t all playgrounds and bedtime stories — sometimes, it’s heavy. In this episode, Wade opens up about what it really feels like to be a father dealing with depression, the brutal inner critic, and those moments when the weight of it all feels too much. We talk about the pressure to be "strong," the guilt that creeps in, and why so many dads suffer in silence.

There are some laughs, some hard truths, and a lot of heart. If you’ve ever felt like you’re failing at a role you love — or if you just want to feel a little less alone — this one’s for you.

Mason’s a lifelong Brisbane Broncos tragic, Arsenal devotee, and now… accidental storyteller. In Dad, the Broncos & That Girl from School, he shares the emotional rollercoaster of watching the Grand Final from his late uncle’s seat, reconnecting with his dad, and somehow ending up in a full-circle moment with the girl he never thought liked him back. It’s footy, family, and fandom—served with heart and honesty.

In this raw and honest conversation, Nathan Kelly opens up about being abandoned as a child, losing his father at a young age, and the journey that led him to join the Navy. Together, we unpack the big question: “Why are we really here?” — not just philosophically, but through the lens of real-life pain, resilience, and purpose.

Nathan shares what it means to feel different, why that's not only okay but powerful, and how he found strength in the darkest moments. But it’s not all heavy — we also lighten things up with a chat about Penrith missing the grand final this year, and a few laughs along the way.

Whether you’ve ever felt lost, left behind, or just searching for meaning — this one’s for you.

It’s time for the Weekly Wind-Down – our lighter segment where we take a more relaxed look at the week in footy. We do this every week to kick back and give our listeners a more relaxed topic as normally we go deep.

We’re diving into a full Grand Final preview ahead of this weekend’s Melbourne Storm vs Brisbane Broncos clash – and joining me is Nathan Kelly, the only Penrith fan I actually like (yes, really).

We chat about:

• Who has the edge heading into the decider

• Key match-ups and pressure points

• What both teams need to do to lift the trophy

• Plus a few bold predictions and laughs along the way

The full episode drops Thursday at 5am, so make sure you're following the show so you don’t miss it.

What happens when you trade your suit for sweatbands, your meetings for muscle gains — and then crash a motorbike along the way? In this episode, we sit down with Jon to unpack his wild journey from the corporate grind to the fitness grind.We talk about: Burnout in the 9-to-5 life Finding strength (literally) after hitting rock bottom The motorbike accident that changed everything Navigating identity and expectations as an Asian man And of course, some laughs, gym fails, and lessons learned the hard wayIf you've ever wanted to hit reset on life (minus the crash), this one's for you.

This week on The Weekly Offload, we sit down with Noor – a man whose story takes you from the depths of addiction to an unexpected redemption… inside prison. When COVID hit, lockdown meant something very different behind bars — and for Noor, it may have just saved his life.From raw truths about addiction and survival to a riot of unexpected laughs, this episode peels back the layers of what it means to find clarity in chaos. Noor’s journey is gripping, unfiltered, and surprisingly uplifting.You won’t want to miss this one.