Episode #17 of Amplify Your Impact: From Burnout to Boundaries—How Kristin Sapp Reclaimed Her Role as CEO (and Mom)
⚠️ Warning: Real-life entrepreneurship is raw, and so is this show. We record live, unedited, and unfiltered.
In this episode:
Kristin Sapp, longtime yoga studio owner and founder of Orange Lotus Yoga, joins Josh to pull back the curtain on the real journey of building a purpose-driven business while raising kids, battling burnout, and facing every entrepreneur’s nightmare: doing it all, alone. From the messy middle of launching her studio with no business background to finally stepping into her CEO seat with the help of a team she trusts, Kristin gets real about the decisions that changed her life—and the ones that almost broke her.
Whether you're debating if it's time to ask for help, juggling business and babies, or rethinking your relationship with “balance,” this episode will hit home.
- You don’t need to know it all—but you do need to start. Most successful entrepreneurs leap before they’re fully “ready.”
- Asking for help isn’t weakness—it’s the move that sustains your business and your sanity.
- Your business can’t thrive if you’re burnt out. Building a strong team and keeping your personal practice alive isn’t optional—it’s survival.
About Our Guest: Kristin Sapp
Kristin is a powerhouse female entrepreneur, mom of two, and owner of Orange Lotus Yoga Studio. She’s been in the game since 2011, creating an inclusive, welcoming studio experience while evolving her brand and offerings to keep up with the times—and her clients' needs.
- Owner of Orange Lotus Yoga in Exton, PA for 14+ years
- Transformed a Bikram-only studio into a thriving multi-modality business offering yoga, hot pilates, sculpt, and more
- Known for balancing personal integrity with sustainable growth and team development
- Advocates for ethical entrepreneurship and women reclaiming leadership in wellness spaces
Kristin uses her platform to model what’s possible when you lead with heart and let go of the martyrdom narrative. She’s passionate about helping people transform through movement—and believes that paying your team well and making money as a wellness entrepreneur are not mutually exclusive.
Connect with Kristin Sapp
Website: https://orange-lotus.com/
Instagram: @orangelotushotyoga
TikTok: @orangelotushotyoga
About Amplify Your Impact
Amplify Your Impact is a show for entrepreneurs out to change the world with their purpose-driven businesses—while increasing their wealth and balancing their health along the way.
Hosted by Josh Biro, ethical business coach, founder of the Yogapreneur Collective, Walla rep, Nomad, and Dad.
📅 This episode was recorded June 10, 2025.