We rely on GPS for directions to coffee shops, soccer fields, and shortcuts through traffic—but what about the guidance system within you?

In this week’s short and reflective episode, Rebecca shares a powerful reframe on emotions as your soul’s GPS. These internal signals might not offer turn-by-turn directions, but they do offer something deeper: real-time insight into where you're out of alignment, what’s calling for your attention, and how to re-route with clarity.

If you’ve been feeling off, uncertain, or stuck in decision fatigue, this is your gentle nudge to pause and listen—not to the noise outside, but to what your inner world is trying to tell you.

Take a few minutes for this spark. It just might shift everything.

This Week’s Spark: Trusting What You Feel (Beyond the Five Senses)

We’re all familiar with the five senses—sight, smell, taste, touch, and hearing. But what about the feeling you get when you walk into a room and just know something’s off? Or the way a stranger in the grocery store can suddenly shift your mood—without a word?

That’s energy. And whether you’ve realized it or not, you’re already picking up on it all the time.

When you trust that subtle guidance, you start making decisions that align with your truth. But when you’re depleted or distracted, it’s easy to override those quiet signals. That’s why taking care of yourself—body, mind, and energy—is essential.

In this week’s Spark, I share:

⚡ A story about lightning (yes, literal lightning)
🛒 What happened when I paid attention to energy in the grocery store
✨ A simple practice you can try this week to connect to your own energetic sensing