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Derek talks to Ginny about CrossFit, competing, Wimp to Warrior, family, nutrition and singing!
Derek talks to Cecile about persistent paint, hypnotherapy, sports therapy, Pilates and storytelling!
Derek talks to Michaela about OCD, anxiety, photography, the responsibilities of a wedding photographer, playing guitar and dragons!
Derek talks to Kieran about his beginnings in MMA, BJJ, going pro, Polaris, Ireland's Fittest Family, a competitive nature, ego, tackling his own lows, opening his gym, social media and surfing!
Derek talks to Cian about Grime, songwriting, Dappy, training and Adam Sandler!
Derek talks to Grace about her nightmare ordeal around the birth of her first child, the effects lack of sleep can have on your mental health, breastfeeding, art, and Mama's Drawing Room!
Derek talks to Olivia about holistic counselling, taking care of your mind, body, and spirit, self-compassion, and sewing!
Derek talks to the returning Martin about guiding Fusion through Covid-19, the current buzz in the gym, documentaries and U.S politics!
Derek talks to Shane about empathy, BJJ, gaming, gigging and musical heroes!
Derek talks to Elaine about about Anxiety, Westside Yoga, different types of meditation and starting something new!
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