The Weighting Table Podcast

The Weighting Table Podcast

By The Weighting Table PodcastHealth & Fitness
Download on the App Store

The Weighting Table Podcast episodes

  • EPISODE 1: "GETTING TO KNOW YOU... ON SEASON 2!"

    With a new year, a new mindset, and of course... a new edition with Shea joining us at the Table, we thought it would be an amazing idea to get to reintroduce the whole Weighting Table Team to everyone once again.  This is gonna be a fun one, full of a whole bunch of old, a whole bunch of new, and a whole bunch of FUN!

    48 min
  • EPISODE 9" SHAME SHAME SHAME..."

    CALLING ALL BARIATRIC PATIENTS! WE'VE GOT A REAL ONE THIS WEEK ON THE POD!!!


    As you can tell, I'm super excited to have a real deal celebrity in the bariatric community, joining us this week! Yes, we will be joined by none other than Jason " @tha_smithsonian_ " from BariNation!!

    Jason has been someone that we've looked up to for all he has done for the bariatric community and it's truly and honour to have him join us this week on The Weighting Table Podcast!

    Picking up from last week we'll be talking about SHAME, and what feelings come up after the surgery. Should I keep this secret? Should I tell people what I've done? Why do I feel like I cheated? Why do I keep comparing myself to others? Why am I still unhappy? Am I embarrassed of my loose skin? Was I happier when I was bigger?

    There are alot of things that we battle inside of our heads, and today we will workout what we deal with after the surgery is done.

    Tune in for a deep dive into the question of "Now what?"

    53 min
  • EPISODE 14: "HEROES AND FRIENDS..."

    We are beyond excited for this one you guys!!!This triple threat is coming to our house, sitting at our table to share with all of us their successes, journeys and pro-tips for staying on track through the holidays and bringing in the new year with a big BANG💥


    Yes everyone. On this episode of The Weighting Table Podcast, we have... BARINATION! Jason, April and Natalie, will all be joining us at the Table!

    This is definitely one for the books! Join us at The Weighting Table for this special LIVE event with @bari.nation @tha_smithsonian_ @breakingbari_ers @actively_april…you don’t want to miss this one!!!

    1 hr 42 min
  • EPISODE 13: "THE MASTER HAS COMEBACK!..."

    Perhaps it's because I just came back from Jamaica that the episode title is a Damian Marley song.


    But perhaps it's because the Master of Bariatric Diet is back, and has some MASTERFUL news to bring to everyone!!!

    Yes, by popular demand, Jeannie "@barisuccessrd " is back on The Weighting Table Podcast and she will be sharing with us what she's up to, what she's working on, and of course, answer all of our questions regarding nutrition, food and dietary health!

    Bring all the burning questions to the table! This is one not to be missed!

    54 min
  • EPISODE 12: "WHERE IS MY MIND..."

    This week's episode of The Weighting Table Podcast is a great reminder of why we started this show in the first place. Like Murph did with me, this week's guest, Mike "@mike_page_" Page reached out to us for our "Ask Us Anything" episode, asking about stalls and his concerns with the weight not coming off during that time.


    We reached out to him after the show and he shared with us his amazing story of struggling with addiction, his weight, and all the curveballs that life threw at him, only to come out stronger on the other side!

    This episode is 1 part reflection, 1 part support, and 100% awesome!

    Join us at the table tonight, as we support eachother in the battles that we fight along our collective, and individual weightloss journeys!

    49 min
  • EPISODE 11: "I'VE GOT THE POWER!..."

    On this week's episode of The Weighting Table Podcast, we have a bit of a superhero in my neck of the woods!


    Erin Denton "@erindenton73" is a bariatric patient, a mother, a grandmother... And a certified BADASS!!!!

    Erin has totally transformed her life after bariatric surgery and just competed and placed on the podium in the 2022 World Masters Powerlifting Championship! A constant reminder of what drive and consistency looks like, Erin has been a huge inspiration to me and many other bariatric patients who are keen to living a fitness oriented life after surgery!

    Join us at the table this week as we explore Erin's amazing story! Time to get pumped up!!!!

    52 min
  • EPISODE 10: "ASK ANYTHING!..."

    We've hit double digits as we are on our 10th episode! What better way than to welcome back the popular "Ask Me Anything"!


    Drop a question in the comments below, or message myself l, Murph or The Weighting Table! For added anonymous fun, jump onto our NGL link and leave a question there to be answered live on Wednesday's episode!

    We are super thankful for all the support that we've received over the past couple of month and how open and interactive everyone has been with us!

    Looking forward to reflecting on this journey and to have some fun with all you amazing people!

    55 min
  • EPISODE 8: "SUGAR PIE HONEY BUNCH... I CAN'T HELP MYSELF!"

    It doesn't matter if you have had bariatric surgery, are having bariatric surgery, or if you want to lose weight WITHOUT bariatric surgery, this week's episode of The Weighting Table Podcast is not to be missed!


    This week we will be joined by Jeannie " @barisuccessrd ", who is a Registered Dietician, specializing in bariatrics! We've all wondered what our diets would be at various points in our weightloss journeys and how hard it would be to manage these eating habits into our very busy lives! Don't miss the chance to get the answers to these questions, from those in the know!

    Check Jeannie's IG page out above for some amazing content, and we look forward to really learning if "abs are made in the kitchen"!

    Come with your questions ready, and see you Wednesday, at the table!

    54 min
  • EPISODE 7: "SWEET CHILD O' MINE..."

    Here it is people! If you ever wanted to know why it was so important to make this change, look no further than this week's episode of The  Weighting Table Podcast!

    Joining us this week are Lily and Wynnie, our lovely and amazing daughters!!!


    We'll discuss some of the challenges we faced as obese parents, talk with the girls about their own journeys along side us, and find out how life is for them with their new and improved fathers!

    If Murph and I don't bring enough of the cute on a regular basis, prepare yourself for cuteness overload!!!

    40 min
  • EPISODE 6: "WE'RE HERE FOR A GOOD TIME (AND a long time)...

    On this week's episode of The Weighting Table Podcast, we celebrate the long haul!


    Thursday is Rob's 2 Year RNY Surgeversary, and what better way to celebrate than to talk with other members of the bariatric community who have lived this amazing life for the long run! It's known that a large percentage of the bariatric community regress and even gain all of their weight back over time, so it's important to learn how to keep it going!

    We will be joined by one of our amazing supporters, Marye "@tree_hugger_66 " Philipps Runnels, who has enjoyed 10 years of the post-bariatric lifestyle, losing over 150lbs and living her best active life!

    I can't imagine a better gift on my surgeversary, than the chance to get a glimpse of the life that I can be living in another 8 years!

    For all of our friends who are just starting their WLS journeys, THIS is the goal!!!

    51 min

About The Weighting Table Podcast

From the publisher's feed

Join Rob, Shea and Murph as they sit down around the table and talk about the hottest topics in the weight loss community.