The Well Balanced Baddie

Hey boo, it's been a long time since our last chat. I'm back to fill you in on where I've been, why I walked about from coaching, starting a new business and mental health changes and more. This episode is a lengthy yap session, so get cozy and let's chat.

Hello my fellow baddies, join myself and Amber Janae who is a lifestyle stylist, identity coach and more, as we explore the sometimes messy journey of becoming her. Follow Amber Janae on all social platforms @livingdvnly and checkout her website at livingdvnly.co/biolinks

Hello my fellow baddies! I'm back, but I'm not alone. On this episode, I'm joined by Jodene, the CEO of The Tea Ingredient. In this chat, we discuss the journey of entrepreneurship, taking a pause, and grieving in more ways than one. Stay connected with Jodene and buy some of her yummy tea at theteaingredient.com

Hello, my fellow baddies, it's been a minute. But what do you do when you are the light but experiencing some of the darkest times ever? In this episode, I dive into where I've been and how my inner work turned into real soul work. This episode is very vulnerable, so be gentle with me as I catch you up on What's been up with MJ.

Hello My Fellow Baddies! Join myself and Dr. Lanecha as we discuss the journey of rediscovering who you are as a woman and not feeling as though the many hats we wear as women, define who we are. Follow Dr. Lanecha on @drlanecha on Instagram and also book a therapy session at drconner.clientsecure.me

Hello My Fellow Baddies! Join me and my guest Sarah as we shine light on life with Endometriosis, Sarah is an advocate and voice for women living with chronic illness, in this conversation we discuss self love, intimacy and so much more. Follow Sara on Instagram @sippinteawithsarah

Hello my fellow baddies! Join myself and GRLMarket creator, which is a female owned popup that showcases female owned business in the Raleigh/Durham NC area, Britney as we discuss the importance of growing in your faith while following your dreams and the power of prayer. Connect + Follow Britney at

Hello my fellow baddies! Join myself and Coach AJ as we discuss choosing to see the joy in starting over and when life pivots. This conversation will elevate your mindset, encourage you to go within and trade fear for joy. Connect with Coach AJ and book a coaching session through the following social platforms:

Hello my fellow baddies! This episode is personal, a bit emotional but absolutely necessary. As I approached thirty-five self reflection was heavy, and I take you on a journey of some things that really stuck out to me. From wishing I could save my younger self to discussing the truth about trusting God. Grab a drink, get cozy and let's chat.