The Well Self Podcast

By Dr. Nicole Griffin & Coach John Griffin

Our podcast seeks to empower individuals with practical tools meant to promote growth in several areas of personal wellness. The show gives listeners the opportunity to join in on conversations wit

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FAQs about The Well Self Podcast:

How many episodes does The Well Self Podcast have?

The podcast currently has 32 episodes available.

The Well Self Podcast episodes:

September 28, 2022 Boundaries (S1 E2)
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Cecilia and Nicole have a conversation on the importance of setting up boundaries in a variety of areas of our lives, and how failing to do so could negatively impact our mental health and well being.
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31min
September 28, 2022 Welcome! (S1 E1)
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Get to know our hosts and the story of the friendship behind the podcast! Nicole and Cecilia discuss how life’s challenges have led them to prioritize their wellness and encourage others to do the same.
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22min

FAQs about The Well Self Podcast:

How many episodes does The Well Self Podcast have?

The podcast currently has 32 episodes available.