Creativity is not just something we do — it’s something we follow.
In this episode of The Well Woman Show, host Giovanna Rossi sits down with writer and filmmaker Giovanna Capone for a reflective conversation about creativity as a guiding force, cultural memory, and the courage to be seen.
Giovanna Capone shares her journey from public librarian to documentary filmmaker, and how her film Finding the Italians: A Granddaughter’s Journey grew out of a longing for cultural connection after moving from New York to California. What began as academic research became a deeply personal story about ancestry, belonging, and voice.
In this episode, you'll discover:
- How to organize your life around creativity while managing financial pressures and multiple responsibilities
- Why "going slowly is okay as long as you don't stop"—and how to keep moving forward at your own pace
- The role of women as culture-keepers and storytellers
- How to push back against fear and anxiety instead of letting them become your default
- What happens when you proceed even when you're not sure—and why your gut knows more than you think
- Why telling your personal story creates healing not just for you, but for everyone who hears it
- What it means to trust yourself when visibility feels uncomfortable
This episode is a powerful reminder that when women trust their intuition, tell their stories, and move at a humane pace, they create work that sustains joy and leaves a lasting impact.
✨ Ease in finally letting go of the pressure to be "practical" all the time—which frees you to make decisions that honor your creative truth, organize your days around what lights you up, and accept that managing multiple responsibilities doesn't mean abandoning what matters most
✨ Joy in reconnecting with your roots and discovering the richness of where you come from—in interviewing elders and hearing their stories—in watching audiences spontaneously share their own family histories because you gave them permission to remember
✨ Impact by preserving voices that have been overlooked or erased from mainstream narratives—by using creativity to educate and inspire—by proving that ordinary people's contributions matter—and by showing that telling your story creates ripples of healing far beyond yourself
✨ Self-trust in proceeding even when you're not sure, even when you have no formal training, even when you're scared—in believing that your gut knows what you're doing—in pushing back against fear instead of letting it run your life—and in trusting that the story you can't stop thinking about is the one you're meant to tell
🔗 Watch Giovanna’s documentary film Finding the Italians: A Granddaughter's Journey: https://giovannacapone.com/film
🎉 10th Anniversary Celebration
This March, The Well Woman Show is celebrating 10 years of conversations about finding yourself, trusting your path, and leading with ease and joy.
We want to hear from you: What's your favorite episode of The Well Woman Show? What conversation has stayed with you, and why?
Share your top 10, top 5, or just one episode that mattered. Head to Instagram and Facebook posts and drop it in the comments or send us an email.
Coming in February: We're counting down our top 10 episodes from the last decade—the conversations that shaped us and this show.
Thank you for 10 years of listening, growing, and leading alongside us.
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✨ Join other smart, high-achieving women to rewrite the rules for how to love, lead, and succeed — so you can live with more joy, ease, and abundance, even when life is tough.
🔗 Click here to join The Well Woman Academy™ group coaching program now! https://wellwomanlife.com/academywaitlist
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✨ Experience the Power Up Workshop
"The wants felt frenzied. The desires felt calm. Like planting seeds." — Sarah, workshop participant
The Power Up Workshop happened on December 27th, and the feedback was incredible.
The replay is now available. Join Giovanna Rossi for 90 minutes to reflect, release, and ground yourself before moving forward.
This is the anti-hustle, anti-resolution approach. The work that comes before the goals.
Use it anytime you're in transition or ready to reset — not just for year-end.
Get instant access: https://wellwomanlife.com/powerupworkshop
Resources Mentioned
- Finding the Italians: A Granddaughter's Journeydocumentary film by Giovanna Capone
- A People's History of the United Statesby Howard Zinn
- The Shame of Point Reyes(film)
- Una Storia Segreta: The Secret History of Italian American Evacuation and Internment During World War II by Lawrence DiStasi
- Italian Oaklandby Rick Malaspina
- The Melting Plot(play)
Connect with Giovanna Capone
Website: https://www.giovannacapone.com/
IG: https://www.instagram.com/giovannas.capone
FB: https://www.facebook.com/giovanna.s.capone
Connect with Giovanna Rossi
Website: https://wellwomanlife.com/
IG: https://www.instagram.com/wellwomanlife
FB: https://www.facebook.com/TheWellWomanShow#
YT: https://www.youtube.com/@wellwomanlife128
LinkedIn: https://www.linkedin.com/in/giovannarossi/
The Well Woman Show is delighted to partner with the Work and Family Researchers Network and its next conference June 17-20, 2026 in Montreal, Canada. For more information, look to https://wfrn.org/2026-work-and-family-researchers-network-conference/
Your story isn't just personal—it's powerful. Your creativity isn't a distraction—it's your compass. And the work that scares you most might be exactly what the world needs.
Listen, subscribe, and share this episode with a woman who's ready to stop waiting for permission and start trusting what she knows.
