The Wellbeing Project by The PodBarber

By Conversation Is The Cure

We’re ‘Championing the Chat’ for greater positivity and better mental health & wellbeing. The award-winning PodBarber podcast is part of the current movement to get people to talk. It was founded ... more

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FAQs about The Wellbeing Project by The PodBarber:

How many episodes does The Wellbeing Project by The PodBarber have?

The podcast currently has 61 episodes available.

The Wellbeing Project by The PodBarber episodes:

November 01, 2022 Ep.57 - Aesthetics: is beauty really skin deep? Clinical Director Abi Farrow shares her story of ' zero to hero'.
The hair and beauty world has a huge role to play in overall health and wellbeing: looking good starts with feeling good. Enter Abi Farrow, the CEO of award-winning aesthetics clinic and training academy, Enhance Me.

Abi knows the power and importance of recovery. She lost her mother at 2 years old; she was caught up in crime and imprisoned whilst living abroad; she suffered through the darkness of mental health challenges & trauma from her sibling's drug addiction, It finally caught up with her and she decided to totally transform herself.

Now she’s worked her way to the top, listen to Abi’s ‘zero to hero’ journey and deeply breathe in the immense determination of this remarkable young lady.

Follow Abi and Enhance Me:
Instagram
Facebook
Web

Take a sneaky listen to some PodBarber highlights.
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Join the PodBarber family:
Patreon

Connect with Mick:
Instagram
...more
1h 17min
October 18, 2022 Ep.56 - Bees and the natural world. Uli Gerhard educates on the insects that keep us alive.
Dr. Albert Ulrich Gerhard is a beekeeper, tending to the insect integral to the survival of every living being. He currently runs about 30 hives in his apiary, pulling around one and a half tons of honey every season.

Born in Germany in the late 60s and being UK based since the 90s, Uli’s PhD in organic chemistry fed into his childhood love of bees, and he now makes time to educate and teach children in his local schools about bees.

Often referred to as the crazy German because he shuns the use of protective clothing, Uli has a rather unconventional style of beekeeping, but what he doesn’t know about bees isn’t worth knowing.

This is a fascinating podcast - it's the bee's knees...

Follow Uli:
LinkedIn
Web
Take a sneaky listen to some PodBarber highlights.
Support the show
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Patreon

Connect with Mick:
Instagram
...more
1h 15min
October 04, 2022 EP.55 - From menopause to mental imbalance, Russell Bohringer is boosting the therapy process.
Russell Bohringer is the founder of SIAH Lifestyle Coaching. As well as incorporating a wide spectrum of therapies such as breathwork, yoga and meditation, the 1-to-1 service helps to implement life-transforming daily habits.

Acknowledging his addictive personality, and previously suffering with great anxiety, Russ learned exactly how to re-focus that energy, helping to melt away his mental agonies. He’s now able to share those intentions with his clients, shifting mindsets and enabling them to hugely improve the mind, body and soul.

Russ has an incredible energy which is, in itself, addictive. Get hooked on the man with the plan.

Join the PodBarber family:
Patreon

Connect with Russ:
Instagram: https://www.nathansimmondscoaching.com/
Facebook: https://www.facebook.com/nathan.p.simmonds

Take a sneaky listen to some PodBarber highlights.
Support the show
Join the PodBarber family:
Patreon

Connect with Mick:
Instagram
...more
1h 14min
September 20, 2022 Ep.54 - Ecology, ethnobotany and psychoactive substances. Get the facts, with Jazz Virdi.
Jasmine Virdi is a freelance writer in ecology, ethnobotany and psychoactive substances. She promotes responsible education on the healing power of plants, coupled with modern psychotherapy and counselling.

Jazz’s work is celebrated through her inclusion in the 40 under 40 outstanding BIPOC leaders in drug policy. The scientific community is increasingly qualifying the effectiveness of psychedelics to aid the recovery from mental illness, addiction, and trauma; and Jazz is at the forefront of this movement.

Tune your ear and your mind to this podcast conversation recognising indigenous cultures and these ancient technologies.

Follow Jazz:
Instagram
LinkedIn
Take a sneaky listen to some PodBarber highlights.
Support the show
Join the PodBarber family:
Patreon

Connect with Mick:
Instagram
...more
1h 3min
September 06, 2022 Ep53 - Alcohol addiction, anorexia, depression and ADD. How Georgie & Patrick turned a new leaf.
Patrick James Wells and Georgia Wilson Waterworth are the creative duo behind a natural supplement company, ENITY. Their individual life experiences - between them battling drug and alcohol addiction, anorexia, depression and ADD – place them perfectly for their new roles.

After years of therapy, Patrick and Georgia found sobriety and fell in love, but unexpectedly had to move to the UK from South Africa due to the Covid pandemic. And start all over again.

They’re now devoting their immense, combined energies into helping others to optimise their wellbeing utilising ENITY, their rapidly expanding supplements company.

This incredibly resilient couple is turning surviving into thriving.

Follow ENITY and Patrick and Georgia:
Facebook: enitylab
Instagram: enitylab
Web: enitylab.com

Take a sneaky listen to some PodBarber highlights.
Support the show
Join the PodBarber family:
Patreon

Connect with Mick:
Instagram
...more
1h 44min
August 23, 2022 Ep.52 - Coping with the pain and grief of parental loss. With Ben Sillett.
Ben Sillett is a lawn care technician by day and a passionate Old-school House DJ by night. Sounds like a happy life, right? Maybe, but Ben’s childhood parental losses, leading to drug problems and anxiety and depression, paint a different picture.

Listen to Ben’s courageous story of how he has coped with his trauma, grief and turmoil through counselling and ‘talking therapy’, and how his love of music helped him rediscover his swagger.

Ben Sillett a.k.a. Wizzy B is on the mic. and he’s got a lot to tell you…
Take a sneaky listen to some PodBarber highlights.
Support the show
Join the PodBarber family:
Patreon

Connect with Mick:
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...more
1h 1min
August 09, 2022 Ep.51 - Is porn a good thing? Frankie Witmer discusses porn addiction: the pandemic behind the pandemic.
Frankie Witmer wants to talk ‘porn’. She was raised in 1960s Switzerland, has travelled the world a few times, worked in many professions and learned several languages.

Frankie founded a language school for adults and children and now works as a transition coach. She believes that we can all help to guide our future generations towards living with no need for mental and emotional healing.

To that end, Frankie identifies the need to tackle one of the most dangerous and destructive dependencies in the world: porn addiction. She has undertaken lengthy studies, concluding that the effects of this addiction go beyond destroying relationships and marriages; the world’s population figures are also at stake…

Porn addiction help:
Web: Recovery.org.uk

Frankie's life work:
Web: Jardin33
Take a sneaky listen to some PodBarber highlights.
Support the show
Join the PodBarber family:
Patreon

Connect with Mick:
Instagram
...more
1h 2min
July 26, 2022 Ep.50 - Changing young lives through rowing; the sport for all. With Seb Walker.
Seb Walker is on a mission to change lives through the sport of rowing.

Discovering a passion at university for ‘the ultimate team sport’ helped him to grow in self-confidence; the physical and mental discipline, and the camaraderie cemented his obsession with the world of rowing.

In 2021, after many years working within government for the MOD, HM Customs, as well as helping implement Tony Blair’s defence review, Seb and two friends established the East Anglia Youth Rowing Club. The organisation provides children from all backgrounds the opportunity to row and to experience the life-changing benefits of being involved with the sport.

Seb and the youth rowing club:
Facebook: eastangliayouthrowing
Instagram: eastangliayouthrowing
LinkedIn: east-anglia-youth-rowing

Take a sneaky listen to some PodBarber highlights.
Support the show
Join the PodBarber family:
Patreon

Connect with Mick:
Instagram
...more
1h 30min
July 12, 2022 Ep.49 - Ehlers-Danlos Syndrome and embracing essential oils. With Annie Fox.

Throughout childhood, Annika Fox suffered the debilitating symptoms of a rare condition, with bouts of fatigue, physical and neuro pain, migraines, insomnia and recurrent injuries. It was finally diagnosed in her mid-30s as Hypermobile Ehlers Danlos Syndrome, or EDS.

With no known cure for her condition, Annie dispensed with the increasing number of pharma drugs she’d been taking and sought alternative support from plant-based medicines, particularly essential oils.

This podcast is a story is of one woman experiencing invisible pain, yet developing resiliently to found ‘Essentially Annie’, and she is now on a quest with doTERRA oil products to help people with chronic health conditions thrive rather than simply survive.

Essentially Annie:
Facebook: annieessentially
Instagram: annieessentially
Take a sneaky listen to some PodBarber highlights.
Support the show
Join the PodBarber family:
Patreon

Connect with Mick:
Instagram
...more
1h 25min
June 28, 2022 Ep.48 - Former head teacher turned Boho Kitchen culinary principal offers food for belly and food for thought. With John Dowd.
John Dowd is the philosophical father behind his family's food truck venture, Boho kitchen, the menu drawing on the family travels around the Mediterranean.

Prior to starting this ‘later-life’ business, John was a teacher and then a highly respected head teacher, a career that enabled him to apply his ethics and moral principles to profoundly impact thousands of young people.

John strongly believes in equality, refusing to tolerate discrimination of any kind, and in this podcast he eloquently communicates this and other life philosophies which will really get under your attention. He offers food for the belly, and food for thought.

Join the PodBarber family:
Patreon

Connect with Mick:
Instagram

Boho Kitchen:
Facebook: Boho Kitchen
Take a sneaky listen to some PodBarber highlights.
Support the show
Join the PodBarber family:
Patreon

Connect with Mick:
Instagram
...more
1h 20min

FAQs about The Wellbeing Project by The PodBarber:

How many episodes does The Wellbeing Project by The PodBarber have?

The podcast currently has 61 episodes available.