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Helping people who struggle with overthinking, anxiety, personality disorders, self esteem, self doubt, self worth and mental health. We try to figure it out together by creating a safe space to talk ... more
FAQs about The wellness journey:How many episodes does The wellness journey have?The podcast currently has 4 episodes available.
February 24, 2023Anxious attachment styleHow to navigate relationships if you have an anxious attachment style, how to work on it....more11minPlay
July 20, 2021IntroductionGiving more details about what the podcast is about and why I started it. Weighing in on the looting happening in south africa and reading peoples confessions....more22minPlay
FAQs about The wellness journey:How many episodes does The wellness journey have?The podcast currently has 4 episodes available.