What does it really mean to succeed? Is it measured by money, status, or titles—or could it be something deeper, richer, and more fulfilling?

In this inspiring episode, I sit down with Rand Selig—an accomplished entrepreneur, coach, scoutmaster, board member, and conservationist—who has spent decades living with purpose and guiding others to do the same. Drawing from his book, Thriving! How to Create a Healthier, Happier, and More Prosperous Life, Rand shares powerful insights on how to redefine success in a way that nourishes every part of life.

With an MBA from Stanford and degrees in both mathematics and psychology, Rand has a rare ability to combine logic and heart. He has led complex projects around the world, but what truly sets him apart is his relentless positivity and belief that we can all design lives that reflect our deepest values.

Based in Mill Valley, California, where he enjoys life’s adventures with his wife of 42 years, Rand embodies what it means to thrive—not just achieve.

In this episode, you’ll discover:

• Why traditional definitions of success often leave us unfulfilled
• How to align your goals with health, happiness, and purpose
• The role of positivity and intentional design in creating your best life
• Practical tools from Thriving! that can help you flourish personally and professionally
• Inspiring lessons from Rand’s journey as a leader, mentor, and conservationist

If you’re ready to move beyond society’s checklist of success and step into a life of greater meaning and joy, this conversation will give you the mindset and tools to begin.

To find out more about Rand, Click Here

My website is www.andrewjobling.com.au

This episode is all about getting you back—back to your authenticity, your brilliance, and the life you were always meant to live.

My guest, Lisa Johnson, knows exactly what it’s like to lose yourself in the chaos of a toxic relationship and high-conflict divorce—and what it takes to rise again. As the co-founder of Been There Got Out, high-conflict divorce strategist, and certified domestic violence advocate, Lisa has walked the walk. She represented herself in scores of court appearances, with her case now published in the Connecticut Law Journal as legal precedent. Her testimony also helped pass Jennifer’s Law, expanding the legal definition of domestic violence in Connecticut to include coercive control.

Together with her partner, Chris, Lisa coaches people who feel trapped in high-conflict relationships, divorce, custody battles, and co-parenting nightmares. Through their coaching and weekly Legal Abuse Support Group, they guide people not only toward better outcomes in family court but also toward reclaiming their power, clarity, and peace.

Lisa is the co-author of Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances (2023)—a book that has already given thousands the courage to stand tall again. This year, she’s releasing a new book on what to do when an ex tries to turn kids against you, along with her online program, From Fear to Fierce in Family Court.

In this conversation, we explore:

• How to reclaim your identity after coercive control and emotional abuse
• Why authenticity and self-trust are the greatest tools in healing and rebuilding
• Strategies for staying grounded through high-conflict legal battles
• The journey from fear and survival to brilliance and self-expression

If you’ve ever felt like you lost yourself in a toxic relationship or an overwhelming legal system, this episode will remind you that you can get back to you—stronger, wiser, and more radiant than ever.

To find out more about Lisa, Click Here

My website is www.andrewjobling.com.au

What happens when small, consistent changes create unstoppable momentum? In this episode of The Snowball Effect, I sit down with Trea Cotton — fitness coach, music artist, and founder of Next World Fitness. Trea specializes in helping artists, entertainers, and creatives build the strength, energy, and resilience they need to thrive both on stage and behind the scenes.

As the creator of Fit Masterpiece Collabs, Trea brings fitness and artistry together, showing performers how to sustain energy, avoid burnout, and optimize their health to stay at the top of their game. His own journey — balancing music, entrepreneurship, and wellness — revealed the powerful truth that small steps compound into big transformations.

In this inspiring conversation, you’ll discover:

• How fitness can fuel creativity and performance.
• The “snowball effect” of small daily habits.
• Ways to prevent burnout while chasing your passions.
• Why health is the foundation of sustained artistic success.

Whether you’re an artist, entrepreneur, or anyone chasing a big dream, this episode will remind you that lasting success starts with the little things you do every day.

To find out more about Trea, Click Here

My website is www.andrewjobling.com.au

In this inspiring episode, I sit down with Laura Bratton, a speaker, coach, and author whose story is a testament to the power of resilience, courage, and perspective.

Born and raised in South Carolina, Laura was diagnosed with an eye disease at just nine years old, facing the devastating reality that she would lose her sight. Over the next decade, she navigated the traumatic journey of adjusting to life without vision.

Rather than letting her circumstances define her, Laura embraced her new reality with extraordinary strength. She went on to graduate from Arizona State University with a degree in psychology and became the first blind student to receive a Master of Divinity from Princeton Theological Seminary.

Laura is also the author of Harnessing Courage, a book that shares her journey and offers wisdom for anyone facing hardship. Today, through her organization Ubi Global, she empowers people around the world with speaking and coaching programs that focus on overcoming obstacles with grit and gratitude.

In our conversation, we talk about:

• The emotional and physical challenges of losing her sight
• How she discovered resilience in the face of grief
• The role of grit and gratitude in shaping her outlook on life
• Practical ways we can all harness courage when life feels overwhelming

Laura’s story is not only about surviving adversity but thriving in spite of it. Her wisdom will inspire you to face your own challenges with courage and grace.

To find out more about Laura, Click Here

My website is www.andrewjobling.com.au

Michael Hession, MD, is a distinguished graduate of Dartmouth Medical School and a physician with over three decades of experience. His career alone commands respect — but it’s his deeply personal story that truly inspires.

On December 31, 2013, Michael faced a near-death experience that forever altered his outlook on life and medicine. The long, arduous recovery that followed gave him a rare and intimate understanding of human vulnerability, the limits of physical endurance, and the extraordinary strength of the human spirit.

From this crucible of challenge and renewal, Michael emerged with a new perspective — and the discovery of what he calls his two superpowers: empathy and compassion. These insights form the heart of his acclaimed book, Physician Heal Thyself, where he shares lessons learned from both sides of the stethoscope.

In this conversation, Michael reflects on how empathy and compassion have reshaped his approach to medicine, deepened his human connections, and offered a roadmap for living with greater purpose.

Whether you’re in healthcare, facing personal challenges, or simply seeking to live a more connected and meaningful life, Michael’s story will inspire you to see kindness not as a weakness, but as a true superpower.

To find out more about Michael, Click Here

My website is www.andrewjobling.com.au

What if the key to navigating life’s challenges was already in your hands—or better yet, in your heart? In this inspiring conversation, visual artist, art therapist, author, and mindfulness coach Jodi Rose Gonzales shows us how creativity can be the compass that points us toward hope, healing, and personal transformation.

Recognized as a Top Artist by Marquis Who’s Who in America and a Global Impact Artist by the International Association of Top Professionals, Jodi has dedicated her life to inspiring others through her unique blend of art-based mindfulness. She’s the author of two Amazon #1 New Releases and is featured in the international bestseller 50 Fearless Leaders. As host of The iROSE Podcast, she helps busy, creative people use simple, art-infused practices to develop self-awareness, cultivate inner calm, and manage stress and anxiety.

In this episode, we explore:

• How creativity can serve as an internal compass for clarity and decision-making
• Why art-based mindfulness is a game-changer for mental health and resilience
• Simple creative practices you can start today—even if you don’t think you’re “artistic”
• The surprising link between self-expression, stress reduction, and personal growth

Whether you’re a lifelong creative or just beginning to explore your artistic side, this conversation will inspire you to pick up your metaphorical paintbrush and chart a new path toward a more mindful, intentional life.

To find out more about Jodi, Click Here

My website is www.andrewjobling.com.au

What do a lawnmower, a rake, and a shovel have to do with living your best life? In this inspiring and thought-provoking episode, I welcome Nathaniel A. Turner—a man who has dedicated his life to helping others live more purposefully, raise extraordinary children, and become extraordinary adults.

Nate is more than a motivational speaker—he’s a lawyer, an entrepreneur, a man of deep faith, and the creator of “The Life Template”, a framework that guides both parents and individuals toward intentional living. He brings bold honesty, heartfelt stories, and a whole lot of humor to the conversation.

Together, we explore:

• The powerful meaning behind the lawnmower, the rake, and the shovel
• How to raise children with legacy in mind
• What it takes to design the life you truly want
• How Nate turned his own adversity into empowerment
• Why telling the truth and challenging norms is the key to growth

Nate’s unique perspective will move you, challenge you, and remind you that it’s never too late to change direction, dig deeper, and cultivate something truly meaningful in your life.

Get ready to laugh, reflect, and be inspired to live better, love stronger, and leave a lasting legacy.

To find out more about Nate, Click Here

My website is www.andrewjobling.com.au

In this episode, I am joined by the dynamic Deanna Cooney—a true powerhouse in the acting and voice-over world with over two decades of experience. Based in Perth, WA, Deanna has carved out a remarkable career as a commercial and corporate voice artist, actor, and internationally respected voice-over coach.

She’s a sessional lecturer at the prestigious WA Academy of Performing Arts (WAAPA), where she teaches On-Camera Presenting and Voice, and she shares her expertise with aspiring talent around the world. Her recent on-screen appearances include the Australian feature film BELOW, ABCTV’s The Heights, and the award-winning web series Homespun.

In this conversation, we dive deep into:

• Why trust is the cornerstone of authentic performance and life
• The art and psychology of communication both with yourself and others
• How to cultivate presence and connection in your world
• The importance of being seen, being heard, and being real
• Deanna’s journey through the industry and how she continues to evolve with it

Whether you're in the performance space or simply want to communicate with more impact, this episode is packed with insight, inspiration, and grounded wisdom.

To find out more about Deanna, Click Here

My website is www.andrewjobling.com.au

In this transformative episode of Liberate the Mind, I am joined by yoga innovator and master teacher Jeff Bailey, whose life’s work has redefined what it means to age with strength, flexibility, and freedom.

Jeff’s journey began in 1985 with a single yoga class—and since then, he’s taught over 13,000 classes and workshops, owned successful studios, and developed his own revolutionary method: Avita Yoga.

Far from the high-intensity fitness culture that dominates today, Jeff offers a powerful, healing alternative that restores joint health, cleanses the body, and repurposes muscles to support the natural function of bones and joints. His time-tested techniques have helped thousands avoid surgery, overcome chronic pain, and return to doing what they love—with more ease than ever before.

Now, Jeff is preparing to release his new book, Mobility for Life, a comprehensive guide to his method and philosophy. This book is for anyone who wants to restore and preserve physical freedom—at any age.

Together, we explore:
🧘‍♂️ Jeff’s personal yoga journey and the creation of Avita Yoga
🦴 Why degeneration and arthritis are symptoms, not the root issue
💪 How to heal the body from the inside out—without intense workouts
🧠 The connection between physical liberation and mental freedom
🚶‍♀️ Real stories of transformation from students who reclaimed mobility and vitality
📘 The insights behind his upcoming book Mobility for Life

Whether you’re a yoga enthusiast, a health practitioner, or someone dealing with physical limitations, this conversation will reshape the way you think about your body—and your mind.

To find out more about Jeff and buy his book, Click Here

My website is www.andrewjobling.com.au

In this enlightening episode of The Pause, I sit down with Caroline Trickey—a dietitian, eating psychology coach, and author of The Power of the Pause. Caroline shares her personal and professional journey from nearly two decades of dieting and frustration to finally discovering a new way to relate to food, body, and self.

After years of following the traditional "eat less, exercise more" mantra with little success and a lot of stress, Caroline had a powerful realisation: the problem wasn't her—it was the approach. Through neuroscience, psychology, and compassion, she found a more peaceful, intuitive, and satisfying way to eat, live, and thrive.

In this conversation, we explore:

• How understanding the brain can radically shift our relationship with food
• Why willpower and restriction rarely work—and what does
• The transformative power of pausing before, during, and after meals
• How to tune back into your body’s cues and rediscover natural eating
• Why enjoyment and satisfaction are essential to healthy eating habits

Caroline now helps others unlearn the noise and guilt around food and teaches a more compassionate, brain-savvy, and deeply satisfying way to nourish ourselves. If you’ve ever struggled with diets, food rules, or body image, this episode is a must-listen.

To find out more about Caroline, Click Here

My website is www.andrewjobling.com.au