If you've been around for any amount of time, you have heard us talk about strength training in all it's glory. Listen as we break down why we strength train, where to start, tips and tricks for weight loss and some encouragement for busy mommas. If you'd like some workouts, become a donor and get access to our app where we post workouts and programming.

Listen in as Sara & Jess talk about how their families got on board with the health changes they made in their homes. They give some tips and tricks to making the transition to a healthy lifestyle a little easier.

In this episode we talk about a few common health myths we hear all the time. Is it really true that strength training makes you bulky? What’s the deal with sugar? Is ignoring hunger cues the way to lose weight? Listen as we debunk these and more!

In this episode Savannah, Jessica and Sara do into detail about the vision and mission of Wellness Revival and why women are so vital to the health of the Church. Listen as they pour out their hearts and explain why they do what they do. God really does care about your health and your healing!

Today we meet Sara, the third and final cofounder of Wellness Revival. Listen as she gives her perspective on health and why, as a Christian, being fit for your purpose is vital. She will also give a little advice for those who are wanting to start the process of getting healthy and/or losing weight. If you want first access to the future Metabolism and Muscles program be sure to sign up for our newsletter below.

Meet our girl, Savannah! In this episode Savannah shares her testimony, which really came after she met Jesus. Listen as she explains how she encountered God in her marriage and how that translated into finding Revelation Wellness and becoming a Fitness Teacher, Gospel Preacher.

In this episode we get to learn more about Jessica or as we call her “Jess.” We hope you enjoy getting to know more about Jess, hear about her heart and understand our perspective on Christians and yoga.

In the first episode you hear the story of Wellness Revival, how we met, how we grew and what advice we would give to those wanting to start a Christian Wellness Ministry.