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Follow the podcast for more comedy, commentary, and skeptical takes on wellness trends, diet culture, fitness fads, self-help hype, and the strange things people do in the name of becoming their “best selves.”

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Disclaimer: This podcast is intended for entertainment and general discussion. It does not provide medical, nutritional, fitness, or mental health advice. Health trends and products discussed may affect people differently, and individual needs should be addressed with qualified professionals.

Produced by HustleStudios Podcast Network.