By Elizabeth Madison, Registered Dietitian Nutritionist, Weight Loss Coach
5
22 ratings
The podcast currently has 36 episodes available.
With COVID-19 still raging due in part to the Delta variant, and vast numbers of the workforce returning to the physical work environments, it is more important than ever to keep your immune system as strong as possible. Vitamins and minerals play a powerful role to ensure your immune system does its job. In this week’s The Wellness Spotlight, I’ll share which nutrients you really need, how much and how often
The Rochdale Village Community Center presents this timely FREE community webinar.: Creating Your Health & Wellness Plan Against the Coronavirus. This is a two-part .webinar will be offered in two parts:
Overview
With temps decreasing and COVID-19 increasing, there’s no better time to refocus on your health and wellness goals.
In this webinar, you’ll learn about:
- Foods that suppress your immune system and foods that feed it
- How to Use Vitamins and Minerals to Fight Viruses and Support Immunity
- The top 10 supplements to ‘fight’ the coronavirus
- 5 lifestyle tips to fight the coronavirus - that don’t have anything to do with food!
This free webinar was sponsored by the Rochdale Village Community Center, as part of their community health and wellness initiatives.
Rochdale Village is located in Jamaica, Queens, New York. To learn more about the community center programs, please contact Julia Shaw Community Center Director, at [email protected].
About Elizabeth Madison, Registered Dietitian-Nutritionist:
I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 855-958-9958 for more information.
The Rochdale Village Community Center presents this timely FREE community webinar.: Creating Your Health & Wellness Plan Against the Coronavirus. This is a two-part .webinar will be offered in two parts:
Overview
With temps decreasing and COVID-19 increasing, there’s no better time to refocus on your health and wellness goals.
In this webinar, you’ll learn about:
- Foods that suppress your immune system and foods that feed it
- How to Use Vitamins and Minerals to Fight Viruses and Support Immunity
- The top 10 supplements to ‘fight’ the coronavirus
- 5 lifestyle tips to fight the coronavirus - that don’t have anything to do with food!
This free webinar was sponsored by the Rochdale Village Community Center, as part of their community health and wellness initiatives.
Rochdale Village is located in Jamaica, Queens, New York. To learn more about the community center programs, please contact Julia Shaw Community Center Director, at [email protected].
About Elizabeth Madison, Registered Dietitian-Nutritionist:
I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 855-958-9958 for more information.
Is sugar addiction real? Is it possible to get it under control? In this webinar, I share the facts about sugar addiction and 9 tips to get control.
This free webinar was sponsored by the Rochdale Village Community Center, as part of their community health and wellness initiatives.
Rochdale Village is located in Jamaica, Queens, New York. To learn more about the community center programs, please contact Julia Shaw Community Center Director, at [email protected].
About Elizabeth Madison, Registered Dietitian-Nutritionist:
I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 855-958-9958 for more information.
Health Disparities - Our Community Leaders Speak!
What are the health disparities in our communities?
Are there any initiatives targeted towards improving the health of communities of color?
Find out on this episode of The Wellness Spotlight
with Congressman Gregory Meeks, Dr. Stacie NC Grant, and Dianna Rose
My Guests
Congressman Gregory Meeks, now in his eleventh term, has devoted his energy and
skill to serving one of the most diverse constituencies in the nation. His efforts on behalf of this district, New York City and State, and the nation as a whole have earned Rep. Meeks the respect of his constituents, New Yorkers, and Democrats and Republicans alike. He is known for being an effective, principled, and common sense leader. As a fervent supporter of the Affordable Care Act enacted under President Obama, Congressman Meeks believes that it should be enhanced. Congressman Meeks is one of sixty-one forward-thinking, pro-growth Democratic members who comprise the New Democrat Coalition (NDC). He co-chairs the NDCC Trade Task Force.
Dr. Stacie NC Grant is an award-winning international speaker, a best-selling author, the founder of Destiny Designers University® an MWBE innovative training & development and communications company whose services include but are not limited to, curriculum development, meeting facilitation, community engagement, and multi-media production service.
Dr. Grant is also the producer of #FaithpreneurWeekend™. Faithpreneurs® are faith-based entrepreneurs who grow their wealth-generating practices around an affinity to God and FAITH. In 2018, #FaithpreneurWeekend™ launched an annual movement equipping #Faithpreneurs to create to scale their relationships, resources, and revenue to create profitable legacies!. Save-the-Date for #FaithpreneurWeekend2020 August 3-15, 2020. www.FaithpreneurWeekend.com
Dianna Rose. Social entrepreneur, sustainability expert, lecturer and community catalyst - Dianna Rose is the CEO of Jars of Delight, the zero-waste catering company that creates beautifully hand-crafted Caribbean-fusion cuisine in mason jars. Based in Queens, Jars Of Delight has provided its innovative catering to over 4,000 guests across the Metropolitan New York area.
Dianna’s most recent passion project - Her Sustainable Life is a resourceful educational and informational platform tasked with building awareness on the topic of sustainability within communities of color facing socio-economic disparities. The goal and endeavor are to create a lasting social impact on a better future through low impact living.
About Elizabeth Madison, Registered Dietitian-Nutritionist:
I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 855-958-9958 for more information.
Spiritual Principle #5, Mindset Attitude Outcome. Is your rmindset derailing your weight loss progress? Do you get started on your weight loss journey only to lose motivation or focus or both? Do you have a Destined - to - Fail Mindset? In this video, I'll share how to change your mindset so you can get the weight off, have more energy and just feel great!
Click on the link to learn more about the 7 Spiritual Principles for Permanent Weight Loss and Optimal Health, How to Get the Weight Off Forever. http://bit.ly/7SPWLT
About Elizabeth Madison, Registered Dietitian-Nutritionist:
I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 855-958-9958 for more information.
Is the weekend sabotaging your weight loss? Are you on track Monday through Friday only to have a cheat day undo all your good work? Do you have the RIGHT mindset for 24/7 weight loss success?
The WRONG weekend mindset can sabotage your weight loss and health goals.
If the wrong weekend mindset is getting in the way of consistent and steady progress towards your health, weight loss and wellness goals, check out this podcast (or view the video on YouTube), and then get the support you need. Learn more about the Weight Loss Transformation Warriors, a faith-based weight loss program - https://my-wlt.com/7day/.
About Elizabeth Madison, Registered Dietitian-Nutritionist:
I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 855-958-9958 for more information.
There is so much misinformation in the media about how to lose weight safely and permanently. Everybody is selling something to get the pounds off fast. But do you know what approach REALLY works?
In this episode of The Wellness Spotlight, I'll cut through all the fads and show you how to lose weight safely, steadily and once and for all!
Click on the link to learn more about the 7 Spiritual Principles for Permanent Weight Loss and Optimal Health, How to Get the Weight Off Forever. http://bit.ly/7SPWLT
About Elizabeth Madison, Registered Dietitian-Nutritionist:
I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 855-958-9958 for more information.
The podcast currently has 36 episodes available.