The Wellness Triangle

Join Kelly and Victoria while they discuss the ups and down of relationships and friendships ending in college.

Lexie and Lily come together in this episode to tell you about imposter syndrome! This is more common than you might think and knowledge about it is important! We hope you enjoy it!

Hear Moet and Victoria discuss the struggles of college and losing yourself and the ways you can try to find your true self again.

In this week's episode, join Student Advocates, Chalan and Patrick to discuss how to navigate healthy relationships with those who have differing views than yourself.

Join Student Advocates Annalee, Megan, and Rachel as they talk about their own experiences with being super addicted to their phones and social media (especially Tik Tok) and how they plan to not be on their phones as much. We hope you enjoy this episode as much as we enjoyed filming it!

Join Student Advocates Annalee and Myah as they provide some tips for starting a fitness journey in the new year!

Join Student Advocates Kelly and Annalee as we talk about the winter blues: our own experiences with it, what it is, why it happens, and how to get through it. 

Join Student Advocates Moet and Lexie to talk about THERAPY! We know you have questions, and we have some answers. Listen to learn about what a session looks like, red flags in therapy, who should be going, and more!

In this episode, join Student Advocates, Arianna, Rachel and Meg who are breaking down different types of contraceptives and supplying info on how to get them if needed. 

In this episode, join Student Advocates, Lily and Patrick as they discuss the impact substance abuse can have on those around someone using, the resources available to those undergoing abuse or addiction, and even hear some first hand student experience regarding a close family member dealing with substance abuse.