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The Wellness Wheel
By Liz HugginsHealth & Fitness
The Wellness Wheel episodes
- 3 min
- Never Give UpToday we’ll remind ourselves that we need to set our goals and work toward them, believing we WILL reach those goals!3 min
- Being Human-Learning from Mistakes!This week we’ll be talking about learning from our mistakes, accepting feedback and growing!5 min
- Believing in OurselvesThis week we’ll be reminding ourselves that we can do what we set our minds to do!3 min
- Learning from MistakesThis week we’ll talk about the value that can be had when we make mistakes and how we can benefit and grow from them!5 min
- Improving Our HealthThis week we are affirming our commitment to eat well, exercise and get rest to improve our health.5 min
- Believe in YourselfThis week our affirmation is all about believing in yourself, trusting yourself and having the confidence to be who YOU are...4 min
- I Know, Accept and Am True to MyselfThis week we are reminded to be who we are, don’t let the world tell us who we should be!4 min
- I know, accept and am true to myself.This week we continue to build our self-esteem and remind ourselves of our own value!3 min
- 4 min
About The Wellness Wheel
From the publisher's feed
My goal as a Christian Life Coach is to share the love of God, to encourage spiritual, physical and mental health and growth. Let’s talk together, support and build one another up. Let’s be a light in…
the world. Let’s share our successes and struggles as we grow together!